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Mom Wife Career Life | Work-Life Balance for Working Mom, Time Management, Mindset, Healthy Habits, Positive Parenting

Kerri Patt - Work-Life Balance & Wellness Coach for Moms
Mom Wife Career Life | Work-Life Balance for Working Mom, Time Management,  Mindset, Healthy Habits, Positive Parenting
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  • 216. How To Plan An Intentional Summer As a Working Mom (Without Losing Your Mind!)
    Hi Mamas, With summer creeping up, it’s easy to feel like the season just happens to us. One minute you’re dreaming of family picnics and slow mornings… and the next, it’s August and you're wondering where all the time went. In this episode I share her heartfelt, practical framework for designing a summer that’s aligned with your energy, your season of life, and your family’s values. Because you don’t need a Pinterest-perfect summer to create real, lasting memories… you just need a plan that works for you. 🌟 In this episode, you’ll learn: How to reflect on what really matters this summer Ways to involve your kids in creating a summer bucket list Why rhythms beat rigid schedules (especially for working moms) How to map out your summer without overfilling your calendar The importance of protecting white space for spontaneity and rest How to release guilt and create a summer that actually serves you Whether you’re planning a big family trip or keeping it close to home, this episode will help you make intentional choices that lead to a summer filled with connection, fun, and a little breathing room. ✨ Summer Intention Challenge: This week, take 20 minutes to: ✅ Reflect on how you want summer to feel ✅ Create your Summer Vision List (with your kids!) ✅ Draft a loose weekly rhythm ✅ Protect some white space Then come hang out with me on Instagram or in our Facebook group and share ONE thing you’re saying yes to this summer…and ONE thing you’re letting go of. Let’s support each other in creating summers that truly nourish us. 🔗 Links & Resources Mentioned: 🎧 Ep 10: How To Keep Your Older Kids Entertained This Summer As a Working Mom 📅 Skylight Calendar: Check It out here Feeling encouraged by today’s episode? 👉 Share it with a friend, leave a quick review, or DM me on Instagram @mom.wife.career.life …  your messages truly mean the world to me. 🌟 Thank you for being here… here’s to the next season of life, love, leadership, and messy, beautiful growth. Let’s keep this conversation going! Head on over to our Facebook community Work-Life Balance For Working Moms and tell us what the hardest part of your morning is! Looking for Time-Saving FREEBIES? I've Got You Covered! 🔥 Grab my Boundaries Made Simple guide here!! Learn how to set clear, loving boundaries so you can protect your time—without the guilt or power struggles. 🥗 Save Time & Money with Meal Planning – Free up your evenings and focus on what matters most with my Stress Free Weeknight Dinners Guide 📱 Take a Tech Time-Out – Start ditching time-wasters on your phone with the Tech Time-Out for Moms Guide! 🧹 Spring Cleaning Checklist – Get organized and tackle your home with this easy-to-follow Spring Cleaning Checklist! 🎅🎄🎁GRAB YOUR FREE CHRISTMAS PLANNING GUIDE HERE! 🎁🎄🎅 ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!   Bottom of Form Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: [email protected] Instagram: https://www.instagram.com/mom.wife.career.life/ Website: momwifecareerlife.com Book a Time Management Coaching Session      
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  • 215. Mindset Reset: How To Slow Down & Find Sacred Moments in a Busy Summer As A Working Mom
    Hi Mamas, Hey mama, happy Monday! Welcome back to another Monday Mindset episode…. your weekly pep talk to reset, refocus, and breathe deep before the chaos kicks in! Today’s mindset shift? A little reminder wrapped in a quote: "The magic of summer isn’t in the schedule — it’s in the slow, sacred moments." Let that sink in... If you're already feeling the pressure to curate a Pinterest-perfect summer with bucket lists, pool days, and perfectly color-coded calendars…. this one’s for you. Because here’s the truth: We don’t need to do more to create magic. We just need to notice more. In this short and powerful episode, I’m walking you through: The hustle we unknowingly bring into summer Why our kids don’t need a “fun mom” — they need a present one What sacred moments really look like (hint: it’s not another craft) Your simple mindset challenge for the week that will shift how you feel this summer… not just how it looks Let’s ditch the pressure, reclaim the peace, and create a summer that feels good in your bones. ✨ Because you don’t have to earn slow. You just have to choose it. 💖 This week’s challenge: Create one slow, sacred moment each day. Pause. Be present. And when it happens, say to yourself: “This is the magic.” 💬 Then head over to our Facebook community Work-Life Balance For Working Moms  and share your moment with us… we’d love to celebrate it with you. 💛 If this episode spoke to your mama heart, do me a favor and tap that follow button so you never miss a mindset reset. And if you’ve got a friend who needs this reminder too? Send it her way. Let’s make this a summer of sacred moments. Looking for Time-Saving FREEBIES? I've Got You Covered! 🔥 Grab my Boundaries Made Simple guide here!! Learn how to set clear, loving boundaries so you can protect your time… without the guilt or power struggles. 💖 Check out my Goal Manifesting Planner!  … a simple template with prompts to help you map out your dreams and make them happen 🥗 Save Time & Money with Meal Planning… Free up your evenings and focus on what matters most with my Stress Free Weeknight Dinners Guide 📱 Take a Tech Time-Out… Start ditching time-wasters on your phone with the Tech Time-Out for Moms Guide! 🧹 Spring Cleaning Checklist… Get organized and tackle your home with this easy-to-follow Spring Cleaning Checklist! 🎅🎄🎁GRAB YOUR FREE CHRISTMAS PLANNING GUIDE HERE! 🎁🎄🎅 ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!   Bottom of Form Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: [email protected] Instagram: https://www.instagram.com/mom.wife.career.life/ Website: momwifecareerlife.com Book a Time Management Coaching Session        
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  • 214. Celebrating 2 Years! Lessons on Growth, Balance & Embracing the Season You Are In
    Hi Mamas, Mornings Made Simple Workshop cart is officially OPEN! Grab your seat today! Mornings Made Simple Workshop! Can you believe it?! Two years ago, this podcast started with a messy dream and a microphone... and today, we're celebrating 214 episodes and an amazing community of ambitious, intentional moms who inspire me daily. 💛 In this special anniversary episode, I’m reflecting on the real (and sometimes quiet) lessons I’ve learned along the way…  about life, motherhood, work, balance, and what it really means to keep growing, even when it doesn't always feel easy. In this episode, you’ll hear: ✨ Why true growth is often quiet and hidden… not flashy ✨ Why you’re allowed (and encouraged!) to evolve in every season ✨ How to stay anchored to your "why" when life feels chaotic ✨ What’s ahead for Mom. Wife. Career. Life. (and how I hope to keep serving you!) This week’s challenge: Take a few minutes to reflect on YOUR growth — not just the big wins, but the small, brave steps you've taken along the way. Celebrate yourself, mama. You deserve it. 🎉 Related Episodes You’ll Love: What Two Years of Podcasting (and Life) Taught Me About Living with Intention Mid-Year Reset: Reflect, Realign, and Recharge Your Goals Feeling encouraged by today’s episode? 👉 Share it with a friend, leave a quick review, or DM me on Instagram @mom.wife.career.life …  your messages truly mean the world to me. 🌟 Thank you for being here… here’s to the next season of life, love, leadership, and messy, beautiful growth. Let’s keep this conversation going! Head on over to our Facebook community Work-Life Balance For Working Moms and tell us what the hardest part of your morning is! Looking for Time-Saving FREEBIES? I've Got You Covered! 🔥 Grab my Boundaries Made Simple guide here!! Learn how to set clear, loving boundaries so you can protect your time—without the guilt or power struggles. 🥗 Save Time & Money with Meal Planning – Free up your evenings and focus on what matters most with my Stress Free Weeknight Dinners Guide 📱 Take a Tech Time-Out – Start ditching time-wasters on your phone with the Tech Time-Out for Moms Guide! 🧹 Spring Cleaning Checklist – Get organized and tackle your home with this easy-to-follow Spring Cleaning Checklist! 🎅🎄🎁GRAB YOUR FREE CHRISTMAS PLANNING GUIDE HERE! 🎁🎄🎅 ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!   Bottom of Form Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: [email protected] Instagram: https://www.instagram.com/mom.wife.career.life/ Website: momwifecareerlife.com Book a Time Management Coaching Session    
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  • 213. Mindset Reset: You're Allowed To Outgrow Who You Used To Be
    Hi Mamas, ✨Mornings Made Simple Workshop cart is officially OPEN! Grab your seat today! Mornings Made Simple Workshop!✨ I’m kicking off your week with a mindset shift that’s been speaking to me on a deep level, especially as I reflect on what it means to grow, evolve, and honor the version of yourself you’re becoming. “You are allowed to outgrow the version of you who dreamed up the life you’re in now.” In this episode, we talk about: Why it’s okay to release goals, routines, or roles that no longer serve you How motherhood, work, and life dreams can (and should) evolve with you What it means to give yourself permission to shift, realign, and grow How my own journey (and this podcast) have changed over the past two years A mindset check-in challenge for the week ahead So many of us feel stuck in stories we’ve outgrown. This is your reminder that you’re not behind… you’re becoming. And if this message lands with you? Make sure you check out Ep 214. where I reflect on two years of this podcast and share the biggest lessons that have shaped my journey so far. 💖 This week’s challenge: Take 5–10 minutes to reflect on what no longer fits: What have you outgrown? Where are you showing up out of habit or guilt, not alignment? What version of you are you still trying to live up to that no longer fits? Let yourself shift. Let yourself evolve. You’re allowed to change—and you don’t need permission to do it. ⭐ If you found this episode helpful, please take a minute to leave a 5-star review on iTunes… your reviews help more moms find the show! Looking for Time-Saving FREEBIES? I've Got You Covered! 🔥 Grab my Boundaries Made Simple guide here!! Learn how to set clear, loving boundaries so you can protect your time… without the guilt or power struggles. 💖 Check out my Goal Manifesting Planner!  … a simple template with prompts to help you map out your dreams and make them happen 🥗 Save Time & Money with Meal Planning… Free up your evenings and focus on what matters most with my Stress Free Weeknight Dinners Guide 📱 Take a Tech Time-Out… Start ditching time-wasters on your phone with the Tech Time-Out for Moms Guide! 🧹 Spring Cleaning Checklist… Get organized and tackle your home with this easy-to-follow Spring Cleaning Checklist! 🎅🎄🎁GRAB YOUR FREE CHRISTMAS PLANNING GUIDE HERE! 🎁🎄🎅 Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day! ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!   Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: [email protected] Instagram: https://www.instagram.com/mom.wife.career.life/ Website: momwifecareerlife.com Book a Time Management Coaching Session        
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  • 212. A Mother's Day Message: 8 Lessons I Wish I Learned Sooner
    Hi Mamas, ✨Mornings Made Simple Workshop cart is officially OPEN! Grab your seat today! Mornings Made Simple Workshop!✨ Today’s episode wasn’t planned…but it was needed. With Mother’s Day around the corner and Mental Health Awareness Month in full swing, I felt called to hit record and speak directly from the heart. This is a love note to all the moms… whether you’re raising littles, guiding teens, grieving, growing, or just trying to keep it together. I’m sharing honest reflections on mom guilt, letting go, memory-making, forgiving your own mom (and yourself), and giving yourself permission to feel the hard and the beautiful at the same time. This isn’t a polished list of to-dos. It’s a reminder that you’re doing better than you think. And that your presence matters more than your perfection. Happy Mother’s Day!   ✨ What You’ll Hear in This Episode: The emotional weight of watching your child grow up… and letting go Why mom guilt shows up and how to gently release it How to create meaningful memories without spending a lot of money Forgiving your mom for what she couldn’t give… and yourself for what you can’t do perfectly Why comparison is stealing your peace (and how to stop measuring your motherhood against others) The importance of letting others love and support you How to embrace the hard and the beautiful parts of motherhood Why Mother’s Day is the perfect time to give yourself space, care, and grace   ✨ Bonus: If your mornings are chaotic or just plain nonexistent, don’t miss the Mornings Made Simple Waitlist!  …designed to help moms start their day with intention, not overwhelm. Get your name on the waitlist today! Let’s keep this conversation going! Head on over to our Facebook community Work-Life Balance For Working Moms and tell us what the hardest part of your morning is! Looking for Time-Saving FREEBIES? I've Got You Covered! 🔥 Grab my Boundaries Made Simple guide here!! Learn how to set clear, loving boundaries so you can protect your time—without the guilt or power struggles. 🥗 Save Time & Money with Meal Planning – Free up your evenings and focus on what matters most with my Stress Free Weeknight Dinners Guide 📱 Take a Tech Time-Out – Start ditching time-wasters on your phone with the Tech Time-Out for Moms Guide! 🧹 Spring Cleaning Checklist – Get organized and tackle your home with this easy-to-follow Spring Cleaning Checklist! 🎅🎄🎁GRAB YOUR FREE CHRISTMAS PLANNING GUIDE HERE! 🎁🎄🎅 ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!   Bottom of Form Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: [email protected] Instagram: https://www.instagram.com/mom.wife.career.life/ Website: momwifecareerlife.com Book a Time Management Coaching Session          
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About Mom Wife Career Life | Work-Life Balance for Working Mom, Time Management, Mindset, Healthy Habits, Positive Parenting

The Go-to Podcast for Ambitious Working Moms Who Want To Find Balance, Live With Intention, And Create Space For What Truly Matters! **TOP 1.5% PODCAST GLOBALLY!** Are you feeling overwhelmed by the juggling act of work, family, and everything in between? Do you dream of being a present, loving mom and wife while still making time for your passions? Imagine a life where you feel calm, organized, and intentional… where balance isn’t just a fantasy but your reality. In this podcast, I’m here to help you: - Create balance through healthy habits that stick. - Organize your home, schedule, and life in ways that reduce stress. - Set boundaries that protect your time and energy. - Live with intention, so you can focus on what truly matters… your family, your dreams, and yourself. - Take control of your time, say no without guilt, and be fully present in the moment. - Prioritize yourself... because a thriving mom is the heartbeat of her family. Hi, I’m Kerri! I’m a wife, mom of 3, and a recovering perfectionist who spent years saying “yes” to everything… except myself. I know what it’s like to feel burnt out, buried under the weight of all the hats we wear as working moms. I also know what it’s like to look at your life and realize you’re missing the moments that matter most. Through years of research, trial, error, and intentional living, I’ve created simple systems and strategies to help working moms find calm in the chaos. Now, I’m on a mission to share them with YOU! If you’re ready to: - Feel more in control of your schedule - Start your days with calm instead of chaos - Reclaim time for yourself and your passions - And show up as the best version of yourself Then you’re in the right place, Mama. New episodes drop semi-weekly! Hit Fellow and let’s start creating a life that feels as good as it looks. Website: www.momwifecareerlife.com Facebook Group: https://www.facebook.com/groups/momwifecareerlife Contact me: [email protected] Instagram: @mom.wife.career.life
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