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Power Up
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Power up your routine
In this episode, psychologist Rob Archer talks about how you can overcome the flat line work pattern and build a high-performance routine.
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23:49
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23:49
Power Up your habits
James Clear, author of Atomic Habits, shares his six insights on driving real behavioural change through daily habits.
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32:33
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32:33
Power up your goals
Bonita Norris, mountaineer, author and inspirational speaker, shares six areas you can focus on to reach your goals.
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27:43
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27:43
Power up your feedback
Simone Heng, specialist in human connection, talks about the importance of feedback – and how to do it effectively.
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26:48
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26:48
Power up your performance
Octavius Black, Founder of MindGym, shares six areas you can focus on to nail your performance.
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28:27
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28:27
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About Power Up
A regular mind-boost from thought leaders and high performers, who share their power ups to help you perform at your best – both inside and outside of work.
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