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629 episodes
Kaliteli Bir Yaşam İçin Vazgeçmen Gereken 10 Şey
01/1/2026 | 17 mins.
Kaliteli Bir Yaşam İçin Vazgeçmen Gereken 10 Şey
01/1/2026 | 17 mins.
Kaliteli bir yaşam için hayatında değiştirmen gereken şeylerden bahsediyorum.
Daha Özgüvenli ve Kendinden Emin Olmak İçin 5 Teknik
26/12/2025 | 21 mins.
Bu bölümde, kendini daha iyi ifade edebilmek, yeteneklerini kullanmak ve hayatın hakkını vermek için özgüven kazanmana yardımcı olacak 5 teknikten bahsediyorum.Bölümde bahsettiğim uygulamaya erişmek için: https://plakcheck.com/
Hep Kötüyü Düşünmekten ve Olumsuz Ruh Halinden Nasıl Kurtulursun?
21/12/2025 | 15 mins.
Her Şeyi Doğru Yapabilirsin Ama Yine de Başarısız Olabilirsin
16/12/2025 | 10 mins.
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About Kendine İyi Davran
Kendini keşfet, motive ol ve yüzleş. Merhaba, ben Klinik Psikolog Beyhan BUDAK, burada YouTube hesabımda yayınladığım videoların ses kayıtlarını paylaşıyorum.Reklam ve işbirlikleri için [email protected]
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