Seek First CEO: Neuroscience, Scripture, & Spirit-led Strategy for High-performing Christian Women
Heather Shriver Burns: Master Neuroscience Business Coach, Certified Biblical Life Coach, and Speaker

Latest episode
278 episodes
- What if the drive that helped you become successful is also keeping you from enjoying—and growing—the success you’ve built?
For high-achieving Christian women in business, ambition isn’t the problem. But when your identity, worth, or sense of “enough” becomes tied to what you accomplish, there will always be another goal to hit.
In this episode, we’re talking about the difference between healthy ambition and overachieving, why your brain can become wired to keep chasing the next accomplishment, and how this pattern can affect your income, leadership, rest, and the way you build your business.
Because the goal isn’t to become less ambitious.
It’s to stop asking your achievements to tell you who you are.
Come connect with me on Instagram and tell me what this episode brought up for you: @heathershriverburns
And if you're ready to. book your own Breakthrough Call, you can do that here:
https://calendly.com/seekfirstceo/breakthroughcall - What if people-pleasing isn’t actually about being a nice person?
People-pleasing is one of those patterns that can look loving, generous, and even spiritual—but for Christian women in business, it can affect your pricing, boundaries, visibility, leadership, and income.
In this episode, we’re talking about where people-pleasing comes from, how your brain and nervous system can reinforce the pattern, and why someone else’s disappointment can feel so uncomfortable that you automatically explain, overdeliver, soften your message, or change your mind.
Because you can care about people without making their feelings the deciding factor in your decisions.
And your next level of business may require getting comfortable with someone being disappointed in you.
Come connect with me on Instagram and tell me what this episode brought up for you: @heathershriverburns
And if you're ready to book a Breakthrough Call, do that HERE. //281: Are You a Perfectionist? How Perfectionism Is Limiting Your Income and Impact
11/09/2026 | 20 mins.What if your perfectionism isn’t actually about having high standards?
Perfectionism is one of the biggest patterns I see holding Christian women back in business—and it can quietly limit your income, visibility, impact, and ability to take action.
In this episode, we’re talking about the difference between excellence and perfectionism, where perfectionism can come from, how your brain and nervous system reinforce the pattern, and why the need to “get it right” may actually be protecting you from rejection, criticism, failure, or being fully seen.
You’ll also walk away with three simple questions to help you recognize when excellence has crossed over into perfectionism—and start moving forward without needing everything to be perfect first.
Connect with me on Instagram and tell me what this episode brought up for you: @heathershriverburns//280: Overthinking Every Business Decision? The Self-Trust Problem No One Talks About
04/09/2026 | 30 mins.What if you don't actually need more clarity?
You’ve prayed about it. Journaled about it. Asked your coach. Asked your husband. Listened to the podcast. Changed your mind. Asked God for another sign…
And you’re STILL afraid to make the decision.
In this episode of Seek First CEO, we’re talking about something I see constantly in Christian female entrepreneurs: we’ve learned how to trust God while completely distrusting ourselves.
And it’s showing up in your business as overthinking, perfectionism, people-pleasing, procrastination, constantly asking for confirmation, and struggling to make decisions without someone else telling you you’re doing the right thing.
We’re getting into why trusting yourself is NOT the opposite of trusting God, how self-distrust may have been formed long before you ever started a business, and the three questions I want you to ask the next time you find yourself stuck in indecision.
Because self-trust doesn’t mean believing you’ll always get it right.
It means trusting yourself enough to make a decision, remain teachable, and know you can respond to whatever happens next.
If this episode makes you realize where you’ve been outsourcing your own knowing, come tell me. DM me on Instagram and tell me what came up for you.
Seek First CEO Academy is now open! If this work sounds like what you need to take your business to the next level, DM me and let's find out if this is the right next investment for your growth.
Instagram: @heathershriverburns//279: Are You Renewing Your Mind to Grow Your Business or Gaslighting Yourself?
28/08/2026 | 23 mins.What if what you’ve been calling “renewing your mind” is actually keeping you stuck?
You know the verses. You know what you’re supposed to believe. But you’re still overthinking, procrastinating, perfecting, people-pleasing, or second-guessing every move in your business.
In this episode, we’re talking about spiritual bypassing—how Christian women can use truth to avoid what they’re actually thinking and feeling, why that matters for your business, and three simple questions to uncover the belief underneath the behavior.
Because you cannot renew a mind you’re unwilling to understand.
Come tell me what this episode uncovered for you on Instagram: @heathershriverburns
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About Seek First CEO: Neuroscience, Scripture, & Spirit-led Strategy for High-performing Christian Women
Seek First CEO is a podcast for high-performing, faith-led women who are done choosing between success and peace.
Hosted by Heather Shriver Burns, Master Coach and speaker, this show explores the intersection of neuroscience, Scripture, and spirit-led strategy — helping women understand their inner world so they can lead, build, and steward their mission from alignment instead of pressure.
These conversations are for the woman who knows she’s anointed to lead, called to abundance, and tired of doing everything “right” while freedom still feels just out of reach.
Because when you seek first the Kingdom, leadership flows differently — and everything else follows.
Want to connect?
Instagram: http://instragram.com/heathershriverburns
Email: hello@heathershriverburns.com
Website: Under construction
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