PodcastsBusinessSimplify Your Life

Simplify Your Life

Coach Simona
Simplify Your Life
Latest episode

205 episodes

  • Simplify Your Life

    Episode 202: Avoidant Attachment Style in Relationships Explained (+ FREE QUIZ)

    04/03/2026 | 6 mins.
    🎁 FREE QUIZ: What Is Your Attachment Style? ➔ https://coachsimona.com/attach
    In today's podcast episode, we're going to talk about the avoidant attachment style, I'll share with you why avoidantly attached people are some of the most misunderstood, how the push-pull dynamic works in avoidant-anxious relationships, and how to become more secure.
    ✨ Join the Masterclass ➔ https://coachsimona.com/masterclass

    💖 Get Instant Access to The Self-Love Toolkit ➔ https://coachsimona.com/toolkit/
    🎥 Watch the Video Podcast ➔ https://youtube.com/coachsimona
    ⚡️ Follow me on Instagram ➔  https://www.instagram.com/coachsimonaofficial/
    Disclaimer: All podcast episodes are for educational purposes only and are not intended as a substitute for treatment, diagnosis, or consultation with a licensed mental health provider.
    All Rights Reserved © 2026, Coach Simona®
  • Simplify Your Life

    Episode 201: Cognitive Biases Examples - 15.The Blind Spot Bias

    11/02/2026 | 4 mins.
    ✨[NEW] Register for FREE Masterclass ➔ https://coachsimona.com/masterclass
    In today's podcast episode, we're going to talk about one of the most common cognitive biases and I'll give you some interesting examples on how the Blind Spot Bias impacts your life.
    ✍️ Download FREE 15 Cognitive Biases cheat sheet ➔ https://bit.ly/15biases
    🎥 Watch All the Cognitive Biases Episodes ➔ https://bit.ly/cognitivebiasesexamples
    💖 Get Instant Access to The Self-Love Toolkit® ➔ https://coachsimona.com/toolkit/
    ⚡️ Follow me on Instagram ➔  https://www.instagram.com/coachsimonaofficial/
    Disclaimer: All podcast episodes are for educational purposes only and are not intended as a substitute for treatment, diagnosis, or consultation with a licensed mental health provider.
    All Rights Reserved © 2026, Coach Simona®
  • Simplify Your Life

    Episode 200: How to Be a Confident Woman (From Shy Girl to a Confident Woman)

    02/02/2026 | 5 mins.
    ✨[NEW] Join the Masterclass ➔ https://coachsimona.com/masterclass
    In today's podcast episode, we're going to talk about how to be a confident woman, and I'm going to share with you the blueprint from a shy girl to a confident woman.
     🌹 FREE QUIZ: What Type of Feminine Woman Are You? ➔ https://coachsimona.com/quiz
    💖 Get Instant Access to The Self-Love Toolkit ➔ https://coachsimona.com/toolkit/
    🎥 Watch the Video Podcast ➔ https://youtube.com/coachsimona
    ⚡️ Follow me on Instagram ➔  https://www.instagram.com/coachsimonaofficial/
    Disclaimer: All podcast episodes are for educational purposes only and are not intended as a substitute for treatment, diagnosis, or consultation with a licensed mental health provider.
    All Rights Reserved © 2026, Coach Simona®
  • Simplify Your Life

    Episode 199: Secure Attachment Style in Relationships Explained (+ FREE QUIZ)

    15/01/2026 | 5 mins.
    🎁 FREE QUIZ: What Is Your Attachment Style? ➔ https://coachsimona.com/attach
    In today's podcast episode, we're going to talk about the secure attachment style, I'll explain the differences between the different attachment styles in relationships and how to become more secure.
    ✨ Join the Masterclass ➔ https://coachsimona.com/masterclass

    💖 Get Instant Access to The Self-Love Toolkit ➔ https://coachsimona.com/toolkit/
    🎥 Watch the Video Podcast ➔ https://youtube.com/coachsimona
    ⚡️ Follow me on Instagram ➔  https://www.instagram.com/coachsimonaofficial/
    Disclaimer: All podcast episodes are for educational purposes only and are not intended as a substitute for treatment, diagnosis, or consultation with a licensed mental health provider.
    All Rights Reserved © 2026, Coach Simona®
  • Simplify Your Life

    Episode 198: Emotional Regulation Techniques (3 Advanced Ways to Regulate Your Emotions)

    28/05/2025 | 5 mins.
    🎁 FREE QUIZ: What Is Your Attachment Style? ➔ https://coachsimona.com/attach
    In today's podcast episode, we're going to talk about emotional regulation techniques, and I will share with you 3 simple ways to regulate your emotions.
    ✨ Join the Masterclass ➔ https://coachsimona.com/masterclass

    💖 Get Instant Access to The Self-Love Toolkit ➔ https://coachsimona.com/toolkit/
    🎥 Watch the Video Podcast ➔ https://youtube.com/coachsimona
    🎯 Download FREE Cheat Sheet ➔ https://bit.ly/thoughtrecordtool
    ⚡️ Follow me on Instagram ➔  https://www.instagram.com/coachsimonaofficial/
    Disclaimer: All podcast episodes are for educational purposes only and are not intended as a substitute for treatment, diagnosis, or consultation with a licensed mental health provider.
    All Rights Reserved © 2025, Coach Simona®

More Business podcasts

About Simplify Your Life

Join Coach Simona, certified Life Coach based in Los Angeles, and author of the book "111 Ways to Simplify Your Life", as she explores new ways to simplify life by mastering your mindset. The podcast focuses on bite-sized tips, coaching techniques, and mindset tools to slow down your mind and enjoy all life has to offer.
Podcast website

Listen to Simplify Your Life, The Other Hand and many other podcasts from around the world with the radio.net app

Get the free radio.net app

  • Stations and podcasts to bookmark
  • Stream via Wi-Fi or Bluetooth
  • Supports Carplay & Android Auto
  • Many other app features
Social
v8.7.2 | © 2007-2026 radio.de GmbH
Generated: 3/14/2026 - 9:31:58 PM