Skincare and Beyond

Hair loss is often talked about as one single issue, but the causes, emotions, and solutions look completely different depending on your age and life stage.
In this episode of Skincare & Beyond, host Jess Oram is joined by Sofia Baig, Trichologist, Hair Health Expert and Monpure ambassador, to unpack why hair changes happen at every stage of life. From shedding in your teens and the impact of heat styling and scalp trends, to postpartum hair loss, chronic stress and burnout in your 20s and 30s, through to the hormonal shifts of perimenopause and menopause in your 40s and 50s - Sofia breaks down what's considered normal, when it's worth seeking professional advice, and what realistic support actually looks like.
We also dig into the emotional side of hair loss, the role of nutrition and deficiencies, and Sofia's top Monpure picks for supporting scalp health at every age.
Whether your hair has changed recently or you're just curious about what's coming next, this episode will help you understand the connection between your hair, your hormones, and your overall wellbeing.
Shop Monpure: https://www.facethefuture.co.uk/collections/monpure
Follow us on Social!
Instagram @facethe_future
Facebook Face the Future
TikTok @facethefuture
Shop Skincare & Self-Care at https://www.facethefuture.co.uk/

Can nutrition, blood sugar, gut health and hormones affect the way your skin looks, feels and ages?

Christine Bailey, Education Manager at Metagenics, joins Julia Barcoe Thompson to explain the skin–nutrient connection, insulin and glycation, the gut–skin axis, hormonal acne, the change from PCOS to PMOS, collagen supplements and the practical foundations worth focusing on first.

Discover Metagenics: https://www.facethefuture.co.uk/collections/metagenics
Follow us on Social!
Instagram @facethe_future
Facebook Face the Future
TikTok @facethefuture
Shop Skincare & Self-Care at https://www.facethefuture.co.uk/

In this episode of Skincare & Beyond, Julia Barcoe Thompson sits down with Tracy Tamaris, Co-Founder of Environ and one of the key figures behind bringing the globally respected professional skincare brand to the UK.

Together, they explore why long-term skin health matters more than ever in a world dominated by viral skincare trends, quick fixes and overwhelming product recommendations. Tracy shares decades of industry experience, discussing what genuinely makes a difference to skin over time, the habits worth prioritising, and how consumers can take a more sustainable approach to their skincare journey.

You'll learn:

✨ What long-term skin health really means
✨ The skincare habits that make the biggest difference over time
✨ Why consistency matters more than trends
✨ How to build a routine that stands the test of time
✨ Common skincare misconceptions and myths
✨ The role professional guidance plays in achieving real results
✨ How the skincare industry has evolved over the years

Whether you're feeling overwhelmed by skincare advice or simply want healthier skin in the years ahead, this episode offers practical, expert-led insights to help you focus on what truly matters.
Follow us on Social!
Instagram @facethe_future
Facebook Face the Future
TikTok @facethefuture
Shop Skincare & Self-Care at https://www.facethefuture.co.uk/

Can your skin actually adapt to the sun?

In this episode of Skincare & Beyond, we’re joined by Claire Balas, Education Manager at Institut Esthederm, to explore one of the most debated topics in skincare: sun exposure.

We discuss how the skin responds to UV rays, the role of melanin, whether gradual sun exposure differs from sudden exposure, and why Institut Esthederm takes a unique approach to sun protection.

We also tackle some of the biggest questions surrounding SPF and tanning, including whether a base tan offers any protection, if safe tanning is possible, and how consumers can navigate conflicting advice around sun care.

Importantly, this conversation also addresses the realities of UV damage, including premature ageing, long-term skin health, and rising skin cancer rates.

Topics covered:
• Can skin adapt to the sun?
• How melanin works
• Gradual vs sudden sun exposure
• Does SPF stop you tanning?
• Is safe tanning possible?
• Sun damage and skin cancer risk
• Institut Esthederm’s approach to sun protection
• How to make informed decisions about sun care

If you enjoy educational skincare conversations with leading experts, make sure to subscribe to Skincare & Beyond for more science-led discussions.

#SunProtection #SPF #SkincareAndBeyond #SkinScience #InstitutEsthederm #SkinHealth #suncare 

Follow Skincare & Beyond podcast: https://www.facethefuture.co.uk/pages/skincare-beyond-podcast
Shop Institut Esthederm: https://www.facethefuture.co.uk/collections/institut-esthederm
Follow us on Social!
Instagram @facethe_future
Facebook Face the Future
TikTok @facethefuture
Shop Skincare & Self-Care at https://www.facethefuture.co.uk/

Is your skincare routine helping your skin, or harming it? This podcast episode covers skin barrier repair advice, the perfect skincare routine for sensitive skin, and a deepdive into the Bioderma Sensibio range. 

We're hearing more about skin barrier health than ever before. But with endless actives, multi-step routines and conflicting advice online, could we be doing too much?

In our latest episode of Skincare & Beyond, Bioderma's medical expert Gemma Jones joins us to unpack the truth about skin barriers, overusing skincare, and why sometimes less really is more.

Shop Bioderma: https://www.facethefuture.co.uk/collections/bioderma

Follow Skincare & Beyond podcast: https://www.facethefuture.co.uk/pages/skincare-beyond-podcast
Follow us on Social!
Instagram @facethe_future
Facebook Face the Future
TikTok @facethefuture
Shop Skincare & Self-Care at https://www.facethefuture.co.uk/