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Soulstyle Studio

Soul Style
Soulstyle Studio
Latest episode

14 episodes

  • Soulstyle Studio

    Why Your In-Laws Don't Like You

    07/10/2026 | 45 mins.
    Sorry this one is a week late. Sinéad had a week of it, so we're blaming her.
    This week: money blocks, getting out of your own way, and a listener asks what to do when her in-laws talk about her behind her back.
    Plus your homework: who's really sitting by your fire?
    Tickets for our live event on 8 November are in the link below.

    https://soulstyle.ie/workshops.html
    Hosted on Acast. See acast.com/privacy for more information.
  • Soulstyle Studio

    Why Manifesting Isn't Working for You

    24/09/2026 | 44 mins.
    Why Manifesting Isn't Working for You
    The beliefs quietly blocking what you say you want

    You say you want the new bathroom, more money or more freedom, but something keeps getting in the way. This week Alvagh explains the real rules of manifesting: why saying "I need" works against you, how the Irish relationship with money holds us back, and why buying the bath mat matters.
    Plus, one sentence to finish that shows what's stopping you, and Sinéad's eye roll on cheap electricity for data centres.

    Our self-care workshop is on 8 November at Barberstown. Tickets are at the link below.
    https://soulstyle.ie/workshops.html
    Hosted on Acast. See acast.com/privacy for more information.
  • Soulstyle Studio

    The GAA Equality Row, Sydney Sweeney's Ad Backlash, and a Sold-Out Reiki Retreat"

    16/09/2026 | 35 mins.
    This week: a sold-out Reiki retreat to Mary Magdalene country in France, a nasty Instagram comment that sparks a rant on men policing women's bodies, the Sydney Sweeney sports ad backlash, and Mary McAleese stepping down from the GAA-LGFA-Camogie integration committee over unequal pay. The hosts talk patriarchy, women undermining each other, and why progress on gender equality feels stuck. Plus a nostalgia round on 90s snacks and TV, and homework to actually phone a friend this week. Hosted on Acast. See acast.com/privacy for more information.
  • Soulstyle Studio

    Is "Let Them" Just an Excuse for Bad Behaviour?

    10/09/2026 | 49 mins.
    **** Trigger Warning**** Pregnancy and loss

    Soul Style Studio is back after their first Zoom hangout with listeners, and it did not disappoint. This week Sinéad, Nessa and Alvagh dig into the Let Them theory: is it genuinely useful, or just a soft way of excusing bad behaviour? Alvagh brings her take from the mindset side, Nessa gets into the September reset for wardrobes and the two coats actually worth your money, and Sinéad talks through why having no children doesn't make a life any less.
    Hosted on Acast. See acast.com/privacy for more information.
  • Soulstyle Studio

    Life Before Mobile Phones: A Nostalgia Episode

    03/09/2026 | 55 mins.
    Sinéad, Nessa and Alvagh talk about growing up before mobile phones. Waiting by the landline for someone to ring, tapping payphones for free calls, three TV channels, taping songs off the radio, meeting people at Clery's clock with no way to contact them if plans changed. They also cover old beauty habits like sunbeds, baby oil tanning and DIY hair dye gone wrong, plus school with 40 to 50 kids in a class and how different growing up was depending on which side of Dublin you were from. It ends with a debate on whether phones and fitness trackers are actually good for us, and a challenge to go six hours without a phone. Hosted on Acast. See acast.com/privacy for more information.
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About Soulstyle Studio
Three friends. No script, just honest chat.Hosted by Sinead, Alvagh and Nessa, SoulStyle Studio is about remembering who you are and giving yourself permission to be a bit more fabulous while you’re at it. Beauty, style, mindset and the stuff women actually deal with every day, told straight, with the laughs left in.Life’s too serious. Pull up a chair. Hosted on Acast. See acast.com/privacy for more information.
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Soulstyle Studio: Podcasts in Family