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The 5 AM Miracle: Healthy Productivity for High Achievers
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The 5 AM Miracle: Healthy Productivity for High Achievers

Jeff Sanders
BusinessEducation
The 5 AM Miracle: Healthy Productivity for High Achievers
Latest episode

432 episodes

  • The 5 AM Miracle: Healthy Productivity for High Achievers

    How I Ended Up on a Hollywood TV Show (and How to Spice Up Your Life Today)

    13/04/2026 | 31 mins.
    Episode Summary
    I share my story of acting in the Amazon Prime TV Series, Scarpetta, with Nicole Kidman.
    .
    Show Notes Page
    jeffsanders.com/619
    .
    Go Premium!
    Exclusive bonus episodes, 100% ad-free, full back catalog, and more!
    Free 7-Day Trial of 5 AM Miracle Premium
    .
    Perks from Our Sponsors
    Mailbutler → Start your free 14-day trial, and use the code 5am at checkout to redeem your 20% lifetime discount
    .
    Learn More About The 5 AM Miracle
    The 5 AM Miracle Podcast
    .
    Free Productivity Resources + Email Updates!
    Join The 5 AM Club!
    .
    The 5 AM Miracle Book
    Audiobook, Paperback, and Kindle
    .
    Connect on Social Media
    LinkedIn • Facebook Group • Instagram
    .
    About Jeff Sanders
    Read Jeff’s Bio
    .
    Questions?
    Contact Jeff
    .
    © 5 AM Miracle Media, LLC
    .
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • The 5 AM Miracle: Healthy Productivity for High Achievers

    The Anxious Generation: Social Media and Parenting with Tessa Sanders [BEST OF]

    09/04/2026 | 48 mins.
    Episode Summary
    I chat with my wife Tessa about The Anxious Generation book, social media, and parenting today.
    .
    Show Notes Page
    jeffsanders.com/618c
    .
    Go Premium!
    Exclusive bonus episodes, 100% ad-free, full back catalog, and more!
    Free 7-Day Trial of 5 AM Miracle Premium
    .
    Perks from Our Sponsors
    See current deals from sponsors of The 5 AM Miracle
    .
    Learn More About The 5 AM Miracle
    The 5 AM Miracle Podcast
    .
    Free Productivity Resources + Email Updates!
    Join The 5 AM Club!
    .
    The 5 AM Miracle Book
    Audiobook, Paperback, and Kindle
    .
    Connect on Social Media
    LinkedIn • Facebook Group • Instagram
    .
    About Jeff Sanders
    Read Jeff’s Bio
    .
    Questions?
    Contact Jeff
    .
    © 5 AM Miracle Media, LLC
    .
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • The 5 AM Miracle: Healthy Productivity for High Achievers

    Best First: The Single Strategy that Guarantees You Do What You Planned to Do [BEST OF]

    06/04/2026 | 31 mins.
    Episode Summary
    I share the single strategy that guarantees you do what you planned to do. When you prioritize the “best first”, you win.
    .
    Show Notes Page
    jeffsanders.com/618b
    .
    Go Premium!
    Exclusive bonus episodes, 100% ad-free, full back catalog, and more!
    Free 7-Day Trial of 5 AM Miracle Premium
    .
    Perks from Our Sponsors
    See current deals from sponsors of The 5 AM Miracle
    .
    Learn More About The 5 AM Miracle
    The 5 AM Miracle Podcast
    .
    Free Productivity Resources + Email Updates!
    Join The 5 AM Club!
    .
    The 5 AM Miracle Book
    Audiobook, Paperback, and Kindle
    .
    Connect on Social Media
    LinkedIn • Facebook Group • Instagram
    .
    About Jeff Sanders
    Read Jeff’s Bio
    .
    Questions?
    Contact Jeff
    .
    © 5 AM Miracle Media, LLC
    .
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • The 5 AM Miracle: Healthy Productivity for High Achievers

    Google Docs [Unofficially] Replaces Evernote → Tabs, Templates, Tags, and More! [BEST OF]

    02/04/2026 | 29 mins.
    Episode Summary
    I discuss Google Docs’ new tabs, templates, and tags (labels) features that perform beautifully as an Evernote replacement.
    .
    Show Notes Page
    jeffsanders.com/618a
    .
    Go Premium!
    Exclusive bonus episodes, 100% ad-free, full back catalog, and more!
    Free 7-Day Trial of 5 AM Miracle Premium
    .
    Perks from Our Sponsors
    See current deals from sponsors of The 5 AM Miracle
    .
    Learn More About The 5 AM Miracle
    The 5 AM Miracle Podcast
    .
    Free Productivity Resources + Email Updates!
    Join The 5 AM Club!
    .
    The 5 AM Miracle Book
    Audiobook, Paperback, and Kindle
    .
    Connect on Social Media
    LinkedIn • Facebook Group • Instagram
    .
    About Jeff Sanders
    Read Jeff’s Bio
    .
    Questions?
    Contact Jeff
    .
    © 5 AM Miracle Media, LLC
    .
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • The 5 AM Miracle: Healthy Productivity for High Achievers

    The Transformation of Humanity's Favorite Food with Bruce Friedrich

    30/03/2026 | 37 mins.
    Episode Summary
    I speak with Bruce Friedrich about his new book, Meat, and the future of our food choices.
    .
    Show Notes Page
    jeffsanders.com/618
    .
    Go Premium!
    Exclusive bonus episodes, 100% ad-free, full back catalog, and more!
    Free 7-Day Trial of 5 AM Miracle Premium
    .
    Perks from Our Sponsors
    See current deals from sponsors of The 5 AM Miracle
    .
    Learn More About The 5 AM Miracle
    The 5 AM Miracle Podcast
    .
    Free Productivity Resources + Email Updates!
    Join The 5 AM Club!
    .
    The 5 AM Miracle Book
    Audiobook, Paperback, and Kindle
    .
    Connect on Social Media
    LinkedIn • Facebook Group • Instagram
    .
    About Jeff Sanders
    Read Jeff’s Bio
    .
    Questions?
    Contact Jeff
    .
    © 5 AM Miracle Media, LLC
    .
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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About The 5 AM Miracle: Healthy Productivity for High Achievers

Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast!.Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! .Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with exclusive bonus episodes at 5amMiraclePremium.com..To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast..Want to learn more about podcast sponsorship opportunities? Email → [email protected]
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