288. People Say These 3 Things To Me Every Week (And It May Surprise You!)
In this short and personal episode, I’m sharing the three things people say to me every single week—and some of them may surprise you! From comments about my height, to the fact I don’t have Botox, to questions about my workout routine, I’m opening up about the things I hear all the time and giving you honest answers, along with a few funny stories and anecdotes along the way.
Whether you’re curious about Face Yoga, interested in holistic health, or just love behind-the-scenes insights, I hope you’ll enjoy this relaxed and real chat, love from my bathroom!
Plus, I share details about my free 90-minute live masterclass happening on Wednesday, May 14th at 6pm BST via Zoom. If you’re ready to teach Face Yoga and want to learn how to market and share your classes with more freedom, wellness, and abundance, this is the perfect opportunity for you.
Reserve your spot for the masterclass here:
www.faceyogaexpert.com/free-masterclass-join-me-live-on-may-14th
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25:38
287. A Deep Dive Into Acupressure For Fewer Wrinkles And A Calmer Mind
In this solo episode, I take you on a deep dive into the powerful practice of acupressure and how it can help smooth wrinkles and promote relaxation. Acupressure is a natural and effective way to enhance your skin’s health while also calming the mind.
What You’ll Learn:
1. How Acupressure Works – The science behind acupressure and why it’s so effective for the skin and overall wellbeing.
2. The Benefits of Daily Facial Acupressure – How regular practice can help reduce fine lines, boost circulation, and ease tension in the face.
3. Key Acupressure Points – The most effective points for youthful skin and relaxation, plus step-by-step guidance on how to use them.
4. Integrating Acupressure Into Your Face Yoga Routine – How to seamlessly combine acupressure with your existing Face Yoga practice for the best results.
This is an informative and educational episode, perfect for anyone looking to take a holistic approach to skincare and wellbeing.
Resources and Links:
Morning, Noon, And Night Facial Workouts Course
Fusion by Danielle Collins Pro Lift Moisturising Serum
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16:31
286. These 4 Things Are Ageing Your Jawline And Giving You Jowls
In this solo episode, I explore the key reasons why the jawline can lose its firmness and lift over time. Understanding these factors can help you take proactive steps to maintain a more toned and youthful jawline naturally.
What You’ll Learn:
1. Reduction of Collagen Production – How a decline in collagen affects the lower face and jaw, and what you can do to support your skin.
2. Bone Structure Changes – The natural changes in our facial bones as we age and how they impact the definition of the jawline.
3. Muscle Weakness and Loss of Tone – How ageing affects the muscles in the lower face, leading to sagging and the formation of jowls.
4. Emotional Tension in the Jaw – How emotions like anger, frustration, and fear can manifest in the jaw area, with insights from traditional Chinese medicine and somatic therapy.
This episode is packed with practical tips and expert advice to help you naturally support a firmer, more sculpted jawline.
Resources and Links:
• Collagen Supplement: I recommend Rejuvenated’s collagen supplement—use code DC for 10% off.
• Fusion by Danielle Collins Pro Lift Moisturising Serum
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24:53
285. How To Have Less Forehead Wrinkles Without Injectables
In this episode of The Face Yoga Expert Podcast, I share five key ways to reduce forehead wrinkles naturally—no injectables needed! We’ll explore:
• Facial Exercise to strengthen and tone forehead muscles
• Facial Massage to boost circulation and promote smoother skin
• Facial Acupressure to release tension and improve energy flow
• Facial Relaxation to prevent expression lines
• Wellbeing to support skin health from within
I also discuss the pros and cons of Botox, why I’ve personally chosen not to have it, and how Face Yoga offers a natural, effective alternative.
This episode is packed with practical tips to support your mind, body, soul, and face, with a special focus on the forehead area.
Plus, I introduce my brand-new course, “Morning, Noon, and Night Facial Workouts,” designed to fit into any schedule—all for just £31.
Tune in now and start your journey to a smoother, more youthful forehead—naturally!
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17:10
284. This Is Why I Do Face Yoga – And 5 Reasons You’ll Want To As Well
In this week’s episode, I’m joined by Dr Debbie Townsend—Wellness Chiropractor, Author, and Lifestyle Expert. This conversation was originally recorded during an Instagram Live on the Neuarua site, where we dived deep into the world of Face Yoga and how it can transform the way you look and feel.
In this episode, we cover:
• My personal journey into Face Yoga and how it all began
• How Face Yoga works and why it’s such an effective natural method
• How quickly you can see visible results
• Simple, effective tips to get the best out of your Face Yoga practice
• Key exercises for the neck, jaw, cheeks, eyes, and forehead
• Lifestyle and wellbeing hacks to support your skin and inner wellness
• A little behind-the-scenes chat about my own daily routine—including what I like to eat for breakfast!
I also share 5 key reasons why you’ll want to make Face Yoga part of your daily wellness practice.
Plus, I mention my go-to skincare product that perfectly complements your Face Yoga routine – the Fusion bu Danielle Collins Pro Lift Facial Moisturising Serum.
This serum is designed to hydrate, nourish, and give your skin a natural, healthy glow while supporting the results of your Face Yoga.
You can find it here:
Pro Lift Facial Moisturising Serum – 30ml
Links & Mentions:
Website: www.completelifestyle.co.uk
Instagram: @the.complete.lifestyle
@neuarua
Tune in and discover how Face Yoga can help you feel confident, relaxed, and naturally lifted—inside and out!
Welcome to The Face Yoga Expert Podcast hosted by World leading Face Yoga Expert and bestselling author, Danielle Collins. This is an inspiring, informative and uplifting weekly show where you can listen in on real conversations with celebrities and renowned experts who share their journeys, self care tips and health hacks. You will also enjoy Danielle's solo episodes on how to naturally look and feel younger and healthier as she shares practical and effective techniques and as well as plenty of stories from the heart.
Ireland