This is a podcast with a different take on how to lead and live a sustainable high performance life.
Shane Cradock suffered a mental health crisis in his 20s a...
With the start of a new year many will set goals or resolutions, but can often miss asking themselves a key question - which I share in today's podcast.
Show Notes:
Join me for a special one-off webinar to kick off 2025 in best possible way. 'Win In 2025' details and registration here.
Click for details on my self-paced online courses BluePrint Personal and BluePrint Business.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at [email protected]
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
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14:55
211: The Beauty Of Switching Off To Switch On Your Potential
An early morning hike was the inspiration for today's episode, which is all about really letting your mind disengage from 'thinking' to allow for not just a proper reboot, but as a catalyst to activating your potential.
Show Notes:
Click for details on my self-paced online courses BluePrint Personal and BluePrint Business.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at [email protected]
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
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13:49
210: The Art Of Effortless Focus
Focus is a funny thing. Too much we can bring in unwelcome tension. Too little and we get too relaxed. But there's a sweet spot of focus that is just right - which lets a special type of focus emerge. A more effortless one.
Show Notes:
Click for details on my self-paced online courses BluePrint Personal and BluePrint Business.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at [email protected]
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
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14:41
209: Killing The Green Eyed Monster
Have you ever felt jealous or envious of others? It says a lot about how you're managing your inner world - or not as the case may be. But there is a big opportunity in the middle of the emotions that come from the 'green eyed monster'. That's what we explore this week.
Show Notes:
Click for details on my self-paced online courses BluePrint Personal and BluePrint Business.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at [email protected]
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
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13:43
208: Limitless - Be Less Prudent With Your Thinking
Without realising it, as we go through through life we can become more prudent - which holds us back from living a more limitless life. What if we realised that more and also stepped away from that limited thinking more often? I explore that a little today.
Show Notes:
Click for details on my self-paced online courses BluePrint Personal and BluePrint Business.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at [email protected]
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
This is a podcast with a different take on how to lead and live a sustainable high performance life.
Shane Cradock suffered a mental health crisis in his 20s and managed to turn his situation around. That difficult time became the catalyst for major change in his career and life and in the process he uncovered powerful insights to achieve better.
For the past 20 years he has been working with top performers in various fields and in this podcast he shares a different take on how to lead and live a sustainable high performance life - one that is more purposeful, balanced, fulfilling and inspiring.
He challenges the belief that tension, stress and struggle are essential to success and creativity. There is an easier way, a better and indeed an essential way for the times we live in.
Join Shane as he shares short stories, experiences and insights with a particular focus on the Inner side of success, business and happiness.
www.shanecradock.com
Ireland