750 episodes
- Emotional intimacy isn't something you're born with—it's something you practice.
Many high-functioning people mistake emotional intimacy for oversharing, people-pleasing, or simply having the "right personality." But genuine connection isn't built through performance. It's built through trust, discernment, and learning how to let people know the real you without abandoning yourself.
In this episode, I explain why emotional intimacy is a learnable skill, how childhood survival patterns interfere with healthy relationships, and seven practical ways to build deeper connections without losing yourself.
If you've ever thought, "I just don't trust people," this conversation may completely change how you understand trust.
Read the companion article:
https://deniseglee.com/emotional-intimacy-is-a-learnable-skill/
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If This Episode Hit Something Deeper…
If you’re tired of insight without real change, this is where we take it further.
🔥 The Path — 6-Month Coaching for Leaders Ready to Stop Circling the Same Patterns
This isn’t surface work.
This is structured, direct, and built for high-functioning adults who are done rationalizing their own behavior.
If you’re ready to work — not just think about working — start here:
👉 Explore The Path: DeniseGLee.com/The-Path
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Not Sure If You’re Ready?
Start with the filter.
🧠 Discover Your Life Script
Uncover the unconscious patterns shaping your leadership, relationships, and decisions.
👉 Take the Life Script Questionnaire
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For Ongoing Private Insight
📩 Join the Private Email List
Where I say what I won’t say publicly.
No fluff. No noise. Just grounded clarity.
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Stay Connected
📲 Follow on X or IG: @DeniseGLee | @@coachdeniseglee
💼 Connect on LinkedIn: @deniseglee
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Disclaimer
This podcast is for educational purposes only and does not provide medical advice. Always consult with a qualified healthcare provider for medical concerns, diagnosis, or treatment. Never disregard professional medical advice based on podcast content.
⸻
We do not accept unsolicited PR or booking agency pitches. - Everyone admires the strong one—until that strength quietly becomes isolation.
In this episode of the Introverted Entrepreneur podcast, Denise G. Lee explores what happens when the survival strategies that once protected you begin limiting your relationships, leadership, and emotional well-being.
You'll learn why competence can become a disguise, how survival strategies eventually expire, and why emotional sobriety requires honesty rather than performance.
If you've ever felt like you're holding everything together while slowly losing touch with yourself, this conversation is for you.
Continue reading the companion article:
The Strong One No One Sees: Signs of Hidden Male Trauma
https://deniseglee.com/the-strong-one-no-one-sees/
⸻
If This Episode Hit Something Deeper…
If you’re tired of insight without real change, this is where we take it further.
🔥 The Path — 6-Month Coaching for Leaders Ready to Stop Circling the Same Patterns
This isn’t surface work.
This is structured, direct, and built for high-functioning adults who are done rationalizing their own behavior.
If you’re ready to work — not just think about working — start here:
👉 Explore The Path: DeniseGLee.com/The-Path
⸻
Not Sure If You’re Ready?
Start with the filter.
🧠 Discover Your Life Script
Uncover the unconscious patterns shaping your leadership, relationships, and decisions.
👉 Take the Life Script Questionnaire
⸻
For Ongoing Private Insight
📩 Join the Private Email List
Where I say what I won’t say publicly.
No fluff. No noise. Just grounded clarity.
👉 Subscribe Here
⸻
Stay Connected
📲 Follow on X or IG: @DeniseGLee | @@coachdeniseglee
💼 Connect on LinkedIn: @deniseglee
⸻
Disclaimer
This podcast is for educational purposes only and does not provide medical advice. Always consult with a qualified healthcare provider for medical concerns, diagnosis, or treatment. Never disregard professional medical advice based on podcast content.
⸻
We do not accept unsolicited PR or booking agency pitches. - You've built the business. Earned the credentials. Collected the wins.
So why does a part of you still feel like you're one mistake away from being exposed?
In this episode, Denise explores a possibility many leaders never consider:
What if imposter syndrome isn't a confidence problem—but a trauma response?
You'll learn why self-doubt often survives success, how unresolved emotional wounds shape leadership, and why more achievements rarely create lasting self-trust.
If you've ever wondered why praise feels uncomfortable, visibility feels risky, or success feels strangely unsafe, this episode is for you.
Listen now and discover why you're not broken, not behind, and definitely not a fraud.
Read the original article:
https://deniseglee.com/trauma-echo-imposter-syndrome/
⸻
If This Episode Hit Something Deeper…
If you’re tired of insight without real change, this is where we take it further.
🔥 The Path — 6-Month Coaching for Leaders Ready to Stop Circling the Same Patterns
This isn’t surface work.
This is structured, direct, and built for high-functioning adults who are done rationalizing their own behavior.
If you’re ready to work — not just think about working — start here:
👉 Explore The Path: DeniseGLee.com/The-Path
⸻
Not Sure If You’re Ready?
Start with the filter.
🧠 Discover Your Life Script
Uncover the unconscious patterns shaping your leadership, relationships, and decisions.
👉 Take the Life Script Questionnaire
⸻
For Ongoing Private Insight
📩 Join the Private Email List
Where I say what I won’t say publicly.
No fluff. No noise. Just grounded clarity.
👉 Subscribe Here
⸻
Stay Connected
📲 Follow on X or IG: @DeniseGLee | @@coachdeniseglee
💼 Connect on LinkedIn: @deniseglee
⸻
Disclaimer
This podcast is for educational purposes only and does not provide medical advice. Always consult with a qualified healthcare provider for medical concerns, diagnosis, or treatment. Never disregard professional medical advice based on podcast content.
⸻
We do not accept unsolicited PR or booking agency pitches. - Why do some wounds linger long after you've "moved on"?
In this revisit of Episode #670, we're exploring one of the hardest parts of emotional healing: forgiveness.
Not the performative version. Not the spiritual bypassing version. And not the version that asks you to pretend you're okay when you're not.
This episode is for leaders, caregivers, survivors, and high-functioning people who learned how to keep going—but never learned how to stop carrying the weight of what happened.
You'll learn:
Why forgiveness is often confused with approval or reconciliation
How unresolved pain can become part of your identity
The hidden fear beneath self-forgiveness
Why healing requires honesty before release
What it means to stop punishing yourself for surviving
If you're still carrying something that happened years ago, this conversation may help you understand why.
👉 Read the original companion article:
https://deniseglee.com/forgiving-what-still-hurts/
⸻
If This Episode Hit Something Deeper…
If you’re tired of insight without real change, this is where we take it further.
🔥 The Path — 6-Month Coaching for Leaders Ready to Stop Circling the Same Patterns
This isn’t surface work.
This is structured, direct, and built for high-functioning adults who are done rationalizing their own behavior.
If you’re ready to work — not just think about working — start here:
👉 Explore The Path: DeniseGLee.com/The-Path
⸻
Not Sure If You’re Ready?
Start with the filter.
🧠 Discover Your Life Script
Uncover the unconscious patterns shaping your leadership, relationships, and decisions.
👉 Take the Life Script Questionnaire
⸻
For Ongoing Private Insight
📩 Join the Private Email List
Where I say what I won’t say publicly.
No fluff. No noise. Just grounded clarity.
👉 Subscribe Here
⸻
Stay Connected
📲 Follow on X or IG: @DeniseGLee | @@coachdeniseglee
💼 Connect on LinkedIn: @deniseglee
⸻
Disclaimer
This podcast is for educational purposes only and does not provide medical advice. Always consult with a qualified healthcare provider for medical concerns, diagnosis, or treatment. Never disregard professional medical advice based on podcast content.
⸻
We do not accept unsolicited PR or booking agency pitches. - You took the vacation.
You cleaned up your calendar.
You tried the self-care routines.
So why do you still feel exhausted?
In this episode, Denise explores the critical difference between burnout and emotional exhaustion. If you're still productive but secretly disconnected, irritable, numb, or struggling to access joy, the problem may not be your workload—it may be your emotional depletion.
Learn the seven hidden signs of emotional exhaustion and why pushing harder won't solve a problem rooted in disconnection.
Read the original article:
https://deniseglee.com/youre-emotionally-exhausted/
⸻
If This Episode Hit Something Deeper…
If you’re tired of insight without real change, this is where we take it further.
🔥 The Path — 6-Month Coaching for Leaders Ready to Stop Circling the Same Patterns
This isn’t surface work.
This is structured, direct, and built for high-functioning adults who are done rationalizing their own behavior.
If you’re ready to work — not just think about working — start here:
👉 Explore The Path: DeniseGLee.com/The-Path
⸻
Not Sure If You’re Ready?
Start with the filter.
🧠 Discover Your Life Script
Uncover the unconscious patterns shaping your leadership, relationships, and decisions.
👉 Take the Life Script Questionnaire
⸻
For Ongoing Private Insight
📩 Join the Private Email List
Where I say what I won’t say publicly.
No fluff. No noise. Just grounded clarity.
👉 Subscribe Here
⸻
Stay Connected
📲 Follow on X or IG: @DeniseGLee | @@coachdeniseglee
💼 Connect on LinkedIn: @deniseglee
⸻
Disclaimer
This podcast is for educational purposes only and does not provide medical advice. Always consult with a qualified healthcare provider for medical concerns, diagnosis, or treatment. Never disregard professional medical advice based on podcast content.
⸻
We do not accept unsolicited PR or booking agency pitches.
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About Introverted Entrepreneur: The Inner Work of Leadership
Hi — I’m Denise G. Lee, a Healing & Leadership Coach for founders and professionals who want more than performance tricks or productivity hacks.
If you’ve built success but still feel stuck — burned out, anxious, or trapped in the same old patterns — this isn’t where you come to feel better. This is where you come to tell the truth about it, so you can actually change it.
🎙️ On The Introverted Entrepreneur, we cut through surface business advice, leadership trends, and self-improvement noise to name what really shapes your business, your boundaries, and your life — no fluff, no pretending.
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- Stations and podcasts to bookmark
- Stream via Wi-Fi or Bluetooth
- Supports Carplay & Android Auto
- Many other app features


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