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The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions

Kavita Ahuja, Founder of It's My Time Now Coaching, Inspired By Mel Robbins, Oprah Winfrey, Brene Brown, Deepak Chopra, Vishen Lakhiani, Cathy Heller
The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions
Latest episode

338 episodes

  • The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions

    #338: The Real Reason the Money Fear Keeps You Stuck in a Midlife Transition

    14/09/2026 | 18 mins.
    Have you convinced yourself that the work you truly want to do is a luxury you simply cannot afford right now?
    For so many accomplished women in a midlife transition, the money fear arrives in almost the same breath as the dream itself. You know the work you are doing no longer fits, and you want something that means more, and then reality steps in with the mortgage, the bills, the people who depend on you. The fear is real, and it deserves an honest answer. But it is also rarely the whole story, and this episode honestly turns the question around so you can see what is really underneath it.
    In this episode, you'll discover:
    The one question to ask instead of "can I afford to follow my purpose" that reframes the entire risk of staying versus leaving
    What palliative care nurse Bronnie Ware learned from people at the very end of their lives about the true cost of staying in a life that no longer fits, and why it may change how you think about your work today
    Why abundance is not the same as money, and how to recognize the other forms of wealth you may be running bankrupt in right now, no matter how full your bank account looks
    Press play to hear a grounded, honest conversation about money fear, real abundance, and the careful, patient way accomplished women actually move toward the work that fits them.
    If you are ready to see which parts of your Ikigai, your strengths, passions, values, and contribution, are present in your life right now and which are not, take the Ikigai Clarity Assessment and then book a Complimentary Clarity Call with Kavita to talk through what your results mean and what your next step could look like.

    _________________________
    Take the Ikigai Clarity Assessment and find out which of your four Ikigai dimensions may be out of alignment.
    Schedule a Clarity and Next Chapter Call with Kavita
    New episodes every Monday and Thursday.
    This podcast explores career and life transitions, helping women find clarity, confidence, and purpose through Ikigai and self-discovery. We cover navigating change, overcoming self-doubt and limiting beliefs, finding your purpose-driven career, and building the courage to start your next chapter - whether you're facing a career transition, life transition, or midlife reinvention.
    itsmytimenowcoaching.com | LinkedIn | Instagram | YouTube
  • The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions

    #337: Why Your Future Self Already Knows Your Next Steps in a Midlife Transition

    10/09/2026 | 7 mins.
    Have you finally admitted to yourself what you want next, and immediately found that a wall of fear and doubt stands between you and actually reaching for it?
    On Monday, in episode 336, Kristy Halvorsen left us with one question that silenced every fear long enough for us to see what we actually want. This Thursday check-in picks up right there. Once you can see the life you want, the work becomes meeting the wiser future version of yourself who has already walked the path, and giving yourself the permission you have been waiting on someone else to grant. That is the shift that turns a private daydream into something you actually begin to move toward in your midlife career and life transition.
    In this episode, you'll discover:
    How to meet your inner mentor or future self, the wiser future version of you who is already on the other side of the fear and knows exactly what to tell you to do next
    The real reason belief matters in a midlife career and life transition, and how it changes what you notice, what you say yes to, and what you actually reach for
    Why permission to believe your next chapter is possible is not something you have to earn, and the simple act of claiming it that begins to change what you do
    Press play to meet the future version of yourself who already knows the way, and let her show you the very next step in your midlife life transition.
    If you would like Kavita's guided visualization to meet your inner mentor and see the life you actually want, email Kavita directly at Kavita@itsmytimenowcoaching.com and she will send it to you.

    _________________________
    Take the Ikigai Clarity Assessment and find out which of your four Ikigai dimensions may be out of alignment.
    Schedule a Clarity and Next Chapter Call with Kavita
    New episodes every Monday and Thursday.
    This podcast explores career and life transitions, helping women find clarity, confidence, and purpose through Ikigai and self-discovery. We cover navigating change, overcoming self-doubt and limiting beliefs, finding your purpose-driven career, and building the courage to start your next chapter - whether you're facing a career transition, life transition, or midlife reinvention.
    itsmytimenowcoaching.com | LinkedIn | Instagram | YouTube
  • The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions

    #336: How to Follow the Tickles of Your Soul and Trust Your Intuition in Midlife Transitions, with Kristy Halvorsen

    07/09/2026 | 45 mins.
    Is there a steady pull inside you toward something different, something you keep talking yourself out of because it makes no sense on paper?
    For so many women in a midlife transition, the hardest part is not the lack of a plan. It's learning to trust the inner knowing that keeps calling to you underneath the noise, the responsibilities, and the voices of everyone else. In this conversation, Kavita and Kristy Halvorsen explore what it means to live by what Kristy calls the tickles of your soul, your intuition, that quiet inner compass. In 2017, Kristy sold everything, walked away from her firefighting career, and drove into the unknown in her Airstream trailer, and nearly nine years later she shares why the life you long for may be waiting on the other side of finally listening to it.
    In this episode, you'll discover:
    Why the inner pull you keep talking yourself out of, the one that makes no sense on paper, may be the truest compass you have during a midlife career or life transition
    The one question that dissolves almost every fear standing between you and the life you actually want, and how to sit with it honestly this week
    Why reinventing yourself is never about throwing away who you have been, but about bringing every skill, every role, and every hard-won lesson with you into what comes next
    Press play to hear an honest, wide-open conversation about trusting yourself, letting go of the maps that no longer serve you, and remembering that you were born with permission to follow what is calling you.
    If this episode is meeting you where you are, take the free Ikigai Clarity Assessment to turn down the noise and see honestly where your strengths, passions, values, and contribution are aligned in your life right now, then book a Complimentary Clarity Call with Kavita to name your very next honest step in your midlife career and life transition.

    About the Guest

    Kristy Halvorsen is a nomadic world traveler, mentor, and coach, and the bestselling author of Perfect Unfolding, a tender and deeply human account of what becomes possible when you live in curiosity and wonder, trust life, and let yourself wake up to the freedom that has been available all along. In 2017, Kristy sold everything she owned, walked away from her firefighting career, and drove off into the unknown in her Airstream trailer. For nearly nine years, she has migrated with the seasons, often with no idea where she is heading next.
    Website
    Book (worldwide retail link)
    Instagram
    LinkedIn
    Facebook
    Goodreads
    _________________________
    Take the Ikigai Clarity Assessment and find out which of your four Ikigai dimensions may be out of alignment.
    Schedule a Clarity and Next Chapter Call with Kavita
    New episodes every Monday and Thursday.
    This podcast explores career and life transitions, helping women find clarity, confidence, and purpose through Ikigai and self-discovery. We cover navigating change, overcoming self-doubt and limiting beliefs, finding your purpose-driven career, and building the courage to start your next chapter - whether you're facing a career transition, life transition, or midlife reinvention.
    itsmytimenowcoaching.com | LinkedIn | Instagram | YouTube
  • The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions

    #335: Why Your Inner Critic Gets Loudest the Moment You Are Ready for a Transition

    03/09/2026 | 11 mins.
    Is there a voice in your head that keeps telling you you're not qualified, not ready, or not the kind of woman who gets to want something more?
    That voice has a name. In coaching, it's called the gremlin, and you probably know it better as your inner critic. It was built a long time ago to keep you safe, and it has been doing its job by keeping you small ever since. In this Thursday check-in, Kavita goes deeper into step two of last Monday's episode 334, facing your fears, and walks you through the exact practice she uses with clients to loosen that voice's grip so it stops running your career and life decisions.
    In this episode, you'll discover:
    What the gremlin (your inner critic) actually is, why it formed, and how to recognize it the moment it arrives during a career transition
    The simple naming and picturing practice that separates that voice from you, so you stop mistaking self-doubt for your own honest judgment
    How to give the same voice a new job and a new message, so the energy that was keeping you stuck starts working for your next chapter instead
    Press play to meet your inner critic, understand what it has been trying to protect you from, and turn its voice into one that lifts you toward what you actually want next.
    Have a question about naming your inner critic, facing self-doubt in a career transition, or anything else on your own journey? Ask Me Anything! Send it to me for a future episode: Kavita@itsmytimenowcoaching.com
    If you sense your gremlin is loud but you can't quite hear what it is protecting you from or write the new message on your own, book a Complimentary Clarity Call with Kavita and uncover it together.

    _________________________
    Take the Ikigai Clarity Assessment and find out which of your four Ikigai dimensions may be out of alignment.
    Schedule a Clarity and Next Chapter Call with Kavita
    New episodes every Monday and Thursday.
    This podcast explores career and life transitions, helping women find clarity, confidence, and purpose through Ikigai and self-discovery. We cover navigating change, overcoming self-doubt and limiting beliefs, finding your purpose-driven career, and building the courage to start your next chapter - whether you're facing a career transition, life transition, or midlife reinvention.
    itsmytimenowcoaching.com | LinkedIn | Instagram | YouTube
  • The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions

    #334: What to Do When Your Career No Longer Fits in a Midlife Transition

    31/08/2026 | 18 mins.
    Have you built a career that looks successful from the outside, and still carry an honest knowing on the inside that it no longer fits the woman you have become?
    Nothing may be obviously wrong. The title is still there, the paycheck is still there, and everyone around you assumes you should be grateful. But the person who chose this path 20 or 30 years ago is not you anymore. Your values have shifted, what you want from your days has changed, and wearing a career that fits who you used to be is a very particular kind of tired. In this episode, Kavita walks you through the three honest steps that finally move you forward when your career no longer fits your midlife career transition, drawn from her own reinvention and the women she has coached through the same crossroads.
    In this episode, you'll discover:
    The one honest question you have to answer before anything in your career transition can begin to change, and why staying busy is how most women avoid it
    The real fear that is keeping you exactly where you are, even though you already know you want to move, and how naming your specific fear returns your power back to you
    Why fast external fixes leave you in a new version of the same unhappiness, and how getting to the root cause through your Ikigai and reason for being becomes the way forward
    Press play to name what no longer fits, face the fear that has been keeping you there, and take the first honest step toward the next chapter that is truly yours.
    If this episode is meeting you where you are, take the free Ikigai Clarity Assessment to see which of the four dimensions of your reason for being, your strengths, passions, values, and contribution, are aligned right now and which are asking for your attention, then book a Complimentary Clarity Call with Kavita to bring your results and name your very first step.

    _________________________
    Take the Ikigai Clarity Assessment and find out which of your four Ikigai dimensions may be out of alignment.
    Schedule a Clarity and Next Chapter Call with Kavita
    New episodes every Monday and Thursday.
    This podcast explores career and life transitions, helping women find clarity, confidence, and purpose through Ikigai and self-discovery. We cover navigating change, overcoming self-doubt and limiting beliefs, finding your purpose-driven career, and building the courage to start your next chapter - whether you're facing a career transition, life transition, or midlife reinvention.
    itsmytimenowcoaching.com | LinkedIn | Instagram | YouTube
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About The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions
Are you experiencing a Career or Life Transition, and are asking yourself "What's Next"? Join Kavita Ahuja, Certified Career and Life Transitions Coach, and founder of It's My Time Now Coaching as she gives her own wonderful insights and interviews incredible women across the globe that will give you inspiration to rediscover who you really are, what you really want, and how to get there.You'll learn how to overcome obstacles, find your true calling, and make your next chapter in life your best chapter ever. Reinvention doesn't mean giving up everything; it means rediscovering what has always been inside of you and bringing that out into the world. If not now, when?If you want a place to start, take the Ikigai Clarity Assessment. It takes about five minutes, and it isn't a personality quiz that boxes you into a type. It's a real diagnostic, built on the same four dimensions I coach with, your passions, your strengths, your values, and your contribution, and it will show you which one has been getting the least of you lately. Identifying that is the first step toward finding your way back to it. You can take it here.If you would like to dive deeper into how Kavita can help you make your vision for yourself a reality, book a complimentary consultation with Kavita here.
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