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The Mum Mind Podcast

Stef McSherry
The Mum Mind Podcast
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  • Talking Teens with the OT Coach aka Padraig Danaher
    Padraig Danaher aka The OT Coach joins Stef this week to talk all things teenagers. They cover everything from devices to school avoidance, connecting and reconnecting. And most importantly how to turn the battlegrounds back into a fun space.You can find out more about Padraig and his work as a clinical specialist OT and positive psychology coach at www.theotcoach.ie and connect with Padraig on LinkedIn.Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist, working with that age group for over 20 years.Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for imaginative classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com. Thanks for listening to the podcast, I hope it helps in some way. Please tell a friend or share an episode or Follow/ Subscribe/Review so I can keep continue to produce free and essential parenting content.Want to ask a question or suggest a guest? Email [email protected] us on Instagram:Stef: @kinderamaThe Mum Mind: @themummindpodcast Hosted on Acast. See acast.com/privacy for more information.
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  • Teenage boundaries, natural consequences & bedtimes with Hayley Rice
    Hayley Rice is a child and adolescent psychotherapist specializing in play therapy courses and parent-child relationship coaching, She is also a former teacher and a mum and her instagram @hayley_rice__ is full of useful info and tips.Hayley told Stef that if we look at our teenagers with a developmental lens, it can help change our mindset when dealing with their risk-taking brains! They discussed how certain things can have natural consequences, where perhaps parents don't need to add a 'punishment' and how connection is vital at this stage of development.Hayley also touched on bedtimes and how challenging they can be.If you would like to work with Hayley you can find her at https://www.hayley-rice.com/Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist, working with that age group for over 20 years.Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for imaginative classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com. Thanks for listening to the podcast, I hope it helps in some way. Please tell a friend or share an episode or Follow/ Subscribe/Review so I can keep continue to produce free and essential parenting content.Want to ask a question or suggest a guest? Email [email protected] us on Instagram:Stef: @kinderamaThe Mum Mind: @themummindpodcast Hosted on Acast. See acast.com/privacy for more information.
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  • Fussy Eaters with Emma Shafqat
    Emma Shafqat aka @dietitian.withadifference joins Stef today to chat about your fussy eaters! Emma is a paedeatric dietician and a fussy eating expert so she has loads of great advice for children going through a phase or those struggling a bit more. She also shares some great insights as to why kids do certain things and that we can look to evolution for the reason as opposed to our cooking!!If you would like to work with Emma check out her website www.dietitianwithadifference.co.ukStef McSherry is a mum of 2 and a pre-school activity and behaviour specialist, working with that age group for over 20 years.Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for imaginative classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com. Thanks for listening to the podcast, I hope it helps in some way. Please tell a friend or share an episode or Follow/ Subscribe/Review so I can keep continue to produce free and essential parenting content.Want to ask a question or suggest a guest? Email [email protected] us on Instagram:Stef: @kinderamaThe Mum Mind: @themummindpodcast Hosted on Acast. See acast.com/privacy for more information.
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  • Sex Ed and The P*rn Affect with Cindy Gallop
    Make Love Not P*rn creator Cindy Gallop joins Stef this week to talk about how porn affects our kids and all about her new sexual education platform the MLNP academy.Cindy is honest and open and advises us parents to be the same with our kids - clear communication means we maintain an honest dialogue when they want information but also when they are uncomfortable with something that they have seen or been shownMakeLoveNotPorn Academy is an aggregator hub for the best of the world's sex education content all in one place, searchable by age appropriateness. It will launch before the end of 2025 and will help parents all over the world.You can follow Cindy on Instagram for honest conversation and more info on launch date.Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist, working with that age group for over 20 years.Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for imaginative classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com. Thanks for listening to the podcast, I hope it helps in some way. Please tell a friend or share an episode or Follow/ Subscribe/Review so I can keep continue to produce free and essential parenting content.Want to ask a question or suggest a guest? Email [email protected] us on Instagram:Stef: @kinderamaThe Mum Mind: @themummindpodcast. Hosted on Acast. See acast.com/privacy for more information.
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  • Boundary Setting with Emotion Skills Ireland
    Orla, from Emotion Skills Ireland, was full of so much valuable information about boundary setting. Have you ever thought about what type of parent you are or why a boundary is important to you? If you struggle with setting boundaries have you ever considered why? Then this episode is for you! Orla is full of wisdom with zero judgement!If you would like to find out more about Emotion Skills Training visit www.emotionskillsireland.com or check them out on Instagram @emotionskillsirelandStef McSherry is a mum of 2 and a pre-school activity and behaviour specialist, working with that age group for over 20 years.Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for imaginative classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com. Thanks for listening to the podcast, I hope it helps in some way. Please tell a friend or share an episode or Follow/ Subscribe/Review so I can keep continue to produce free and essential parenting content.Want to ask a question or suggest a guest? Email [email protected] us on Instagram:Stef: @kinderamaThe Mum Mind: @themummindpodcast Hosted on Acast. See acast.com/privacy for more information.
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About The Mum Mind Podcast

In a digital world overflowing with conflicting parenting advice, The Mum Mind Podcast offers a breath of fresh air. Hosted by former radio DJ, pre-school educator and mum-of-two Stef McSherry, the podcast is the antidote to the judgment, pressure, and confusion that many parents face online.Blending humour, heartfelt honesty, expert insight, and real-life stories, Stef answers listener questions and interviews professionals across psychology, education, and healthcare to bring clarity to the chaos of raising children. From sleep struggles and toddler tantrums to self-harm, parental guilt and screen use, no topic is off limits.“I want parents to know they’re not alone and there’s no such thing as a perfect parent,” says host Stef McSherry.Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist. Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for active classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com.Thanks for listening to the podcast. I really hope it helps! Please Follow/ Subscribe/Review so I can keep continuing to produce free and essential parenting content. Want to ask us a question? Email [email protected] us on Instagram:Stef: @kinderamaThe Mum Mind: @themummindpodcastHosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.
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