The Mum Mind Podcast

• Davina Steel - Food Allergies

  Davina Steel is a biochemist, nutritionist, baker and now the author of 'Have You Ever Seen A Bee With Hives?'. This beautiful book is an informative, yet humorous, guide about food and the body, with a focus on food allergies.Davina helps guide us through allergies, intolerances and sensitivities and how to empower kids that suffer with these about speaking up and informing others.You can find the book and more info about Davina at www.davinasteel.co.ukStef McSherry is a mum of 2 and a pre-school activity and behaviour specialist, working with that age group for over 20 years.Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for imaginative classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com. Thanks for listening to the podcast, I hope it helps in some way. Please tell a friend or share an episode or Follow/ Subscribe/Review so I can keep continue to produce free and essential parenting content.Want to ask a question or suggest a guest? Email [email protected] us on Instagram:Stef: @kinderamaThe Mum Mind: @themummindpodcast Hosted on Acast. See acast.com/privacy for more information.

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• Deirdre Doyle - The Cool Food School

  Deirdre Doyle runs The Cool Food School. Deirdre is a registered health coach who hosts amazing food workshops within schools and at events across the country. Today we talk about fussy eaters, food phobias, food marketing and the new hot school dinners that are due to be rolled out this year.You can find Deirdre at www.thecoolfoodschool.ie and on Instagram @thecoolfoodschoolStef McSherry is a mum of 2 and a pre-school activity and behaviour specialist, working with that age group for over 20 years.Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for imaginative classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com. Thanks for listening to the podcast, I hope it helps in some way. Please tell a friend or share an episode or Follow/ Subscribe/Review so I can keep continue to produce free and essential parenting content.Want to ask a question or suggest a guest? Email [email protected] us on Instagram:Stef: @kinderamaThe Mum Mind: @themummindpodcast Hosted on Acast. See acast.com/privacy for more information.

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• Cathy O' Byrne - The Swallows Trail Parent Support

  Child and adolescent psychotherapist Cathy O'Byrne joins me this week to talk about the rollercoaster of parenting. Everything from rewarding behaviour, teens and tweens, boundaries and the phone, plus loads more!You can find Cathy at www.theswallowstrail.comThe books Cathy mentioned were:"Dibs- in search of Self- the moving story of an emotionally lost child who found his own way back." Virginia Axline"Unconditional Parenting" and "Punished by Rewards"- both by Alfie Kohn"Brainstorm" by Dan Siegel is a great read if you want to know more about adolescence and their brain development."Help me help my Teen." Maggie Dent- her podcast is brilliant too!"The Grown up's guide to Teenage Humans"- Josh ShippStef McSherry is a mum of 2 and a pre-school activity and behaviour specialist, working with that age group for over 20 years.Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for imaginative classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com. Thanks for listening to the podcast, I hope it helps in some way. Please tell a friend or share an episode or Follow/ Subscribe/Review so I can keep continue to produce free and essential parenting content.Want to ask a question or suggest a guest? Email [email protected] us on Instagram:Stef: @kinderamaThe Mum Mind: @themummindpodcast Hosted on Acast. See acast.com/privacy for more information.

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• Lucy Wolfe - Sleep Consultant

  Sleep Consultant Lucy Wolfe is our guest this week. Author of The Baby Sleep Solution, Lucy has worked with parents and families for over 20 years and regularly pops up on TV or on radio. Lucy was so generous with her time and tried to answer as many questions as possible, so definitely worth grabbing a pen and paper for this episode.You can find Lucy at @lucywolfesleep on Instagram or www.lucywolfesleepplans.comStef McSherry is a mum of 2 and a pre-school activity and behaviour specialist, working with that age group for over 20 years.Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for imaginative classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com. Thanks for listening to the podcast, I hope it helps in some way. Please tell a friend or share an episode or Follow/ Subscribe/Review so I can keep continue to produce free and essential parenting content.Want to ask a question or suggest a guest? Email [email protected] us on Instagram:Stef: @kinderamaThe Mum Mind: @themummindpodcast Hosted on Acast. See acast.com/privacy for more information.

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• How can we be kinder to our planet - with Pat Kane

  This week the gorgeous Pat Kane (Reuzi.ie) teaches us all about recycling, fast fashion and micro-plastics. Her Power of One campaign teaches us that even the little things matter, so how can we do more?Pat mentioned the Or Foundation (theorispresent) and Lovely Things By Laura (@lovelythingsbylaura) and you can follow Pat Kane @iampatkane.Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist, working with that age group for over 20 years.Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for imaginative classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com. Thanks for listening to the podcast, I hope it helps in some way. Please tell a friend or share an episode or Follow/ Subscribe/Review so I can keep continue to produce free and essential parenting content.Want to ask a question or suggest a guest? Email [email protected] us on Instagram:Stef: @kinderamaThe Mum Mind: @themummindpodcastHosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

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