The Mum Mind Podcast

• Siobhan O'Donovan - The Boobie Physio

  This week Stef is chatting to the Boobie Physio - Siobhan O'Donovan. Siobhan developed a pioneering physiotherapy approach to posture & breast weight management with bra-fitting at its core, PostureFitting uplifts the way women feel, move, look. From teens to motherhood through to menopause and beyond, it's never too late to start getting into good postural and movement habits.If you would like to find out more or if you are a physio that is keen to get trained check out https://www.posturefittingphysio.com/ or make contact on Instagram @posture.fittingThis episode was sponsored by www.accesslabs.ieStef McSherry is a mum of 2 and a pre-school activity specialist, working with that age group for over 20 years.Stef is also the creator of the award-winning, multi-activity programme Kinderama. If you're looking for imaginative classes for your pre-schooler check out www.kinderama.com.And if you want to spark some imaginative play at home why not take a look at https://irishfairytails.com/Become a curious mermaid or a brave dragon with these beautiful book and tail sets!Thanks for listening to the podcast, I hope it helps in some way.Please tell a friend or share an episode or Follow/Subscribe/Review so I can keep continue to produce free and essential parenting content.Want to ask a question or suggest a guest? Email [email protected] us on Instagram:Stef: @kinderama@irishfairytails The Mum Mind: @themummindpodcast Hosted on Acast. See acast.com/privacy for more information.

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• Karen Leigh - Sensational Kids

  Karen Leigh founded Sensational Kids in 2007. Sensational Kids is a social enterprise and charity, dedicated to providing affordable and accessible developmental assessments and therapies to children and adolescents with additional needs. The organisation currently operates Child Development Centres in Kildare, Cork, Mayo, and Monaghan. Sensational Kids has directly supported over 11,000 children from all over Ireland through their child development centres.Here Karen tells Stef about how she came to set up this amazing organisation and why doing your Christmas shopping at www.sensationalkids.ie could make the world of difference to a family.Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist, working with that age group for over 20 years.Stef is also the creator of the award-winning, multi-activity programme Kinderama. If you're looking for imaginative classes for your pre-schooler check out www.kinderama.com.And if you want to spark some imaginative play at home why not take a look at https://irishfairytails.com/ Become a curious mermaid or a brave dragon with these beautiful book and tail sets!Thanks for listening to the podcast, I hope it helps in some way. Please tell a friend or share an episode or Follow/ Subscribe/Review so I can keep continue to produce free and essential parenting content.Want to ask a question or suggest a guest? [email protected] us on Instagram:Stef: @kinderama@irishfairytails@themummindpodcast Hosted on Acast. See acast.com/privacy for more information.

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• Playdayz App with Mia Shepherd

  Have you heard of the Playdayz App? This week Stef talks to the creator of this genius idea, Mia Shepherd. When Mia became a Mum she realised how isolating it can be and also how expensive childcare was so she set about solving those issues with the Playdayz App. Meet up with parents, host play dates or even share childcare - all from the safety of the app. You have to submit verified ID to join and all communication can take place in the app until you feel confident to share contact information - all for under €2 a month.You can find out more about the app by downloading from the app store or take a look on Insta @playdayz_playdatesStef McSherry is a mum of 2 and a pre-school activity and behaviour specialist, working with that age group for over 20 years.Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for imaginative classes for your pre-schooler check out www.kinderama.com.And if you want to spark some imaginative play at home why not take a look at https://irishfairytails.com/Become a curious mermaid or a brave dragon with these beautiful book and tail sets! Thanks for listening to the podcast, I hope it helps in some way. Please tell a friend or share an episode or Follow/ Subscribe/Review so I can keep continue to produce free and essential parenting content.Want to ask a question or suggest a guest? Email [email protected] us on Instagram:Stef: @kinderama @irishfairytailsThe Mum Mind: @themummindpodcast Hosted on Acast. See acast.com/privacy for more information.

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• Aisleen Harte - My Voice, My Choice

  Talking to Stef this week is Aisleen Harte - the author of My Voice, My Choice. Aisleen is an early years educator and a mum, who wrote this thought provoking book about allowing children to use their voice and make their own choices. It sounds so simple but as the conversation progresses, Stef and Aisleen start to unravel all the conditioning we are taught along the way. Especially those of us that spent years being 'good girls'.You can buy Aisleen's book here: https://www.buythebook.ie/product/my-voice-my-choice/ and you can follow Aisleen on Instagram @a_r_wordsStef McSherry is a mum of 2 and a pre-school activity and behaviour specialist, working with that age group for over 20 years.Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for imaginative classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com. Thanks for listening to the podcast, I hope it helps in some way. Please tell a friend or share an episode or Follow/ Subscribe/Review so I can keep continue to produce free and essential parenting content.Want to ask a question or suggest a guest? Email [email protected] us on Instagram:Stef: @kinderamaThe Mum Mind: @themummindpodcast Hosted on Acast. See acast.com/privacy for more information.

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• Talking Teens with the OT Coach aka Padraig Danaher

  Padraig Danaher aka The OT Coach joins Stef this week to talk all things teenagers. They cover everything from devices to school avoidance, connecting and reconnecting. And most importantly how to turn the battlegrounds back into a fun space.You can find out more about Padraig and his work as a clinical specialist OT and positive psychology coach at www.theotcoach.ie and connect with Padraig on LinkedIn.Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist, working with that age group for over 20 years.Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for imaginative classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com. Thanks for listening to the podcast, I hope it helps in some way. Please tell a friend or share an episode or Follow/ Subscribe/Review so I can keep continue to produce free and essential parenting content.Want to ask a question or suggest a guest? Email [email protected] us on Instagram:Stef: @kinderamaThe Mum Mind: @themummindpodcast Hosted on Acast. See acast.com/privacy for more information.

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