Welcome back to The Postpartum Plan podcast! In this episode, I’m joined by Kathryn Lopez, a Licensed Marriage and Family Therapist (LMFT) and Life Coach who specializes in perinatal mental health and sex and intimacy therapy. Together we are discussing, Finding Your Identity As A New Parent!Kathryn helps individuals and couples navigate the emotional and relational shifts of parenthood, from conception and pregnancy to birth, postpartum, and beyond. With a warm and integrative approach, she creates a safe space for clients to explore their evolving identities, relationships, and self-care. Kathryn offers online therapy to California and Florida residents and provides life coaching worldwide.Tune in to hear: 👉 How becoming a parent shifts your identity 👉 What it looks like when others impact your sense of self 👉 The effect these changes can have on your partnership 👉 Tips and strategies to ease this transitionThis episode explores the emotional stretch many new parents experience as they redefine who they are — and how to move through that shift with more clarity, intention, and connection.Connect with Kathryn Lopez: 🌍 Website: www.kathrynlopeztherapy.com 📸 Instagram: @kathrynlopeztherapy Let’s Stay Connected!📞 Book a Sleep Connection Call: Struggling with your little one’s sleep? Let’s find the right solution for your family. Schedule your free call here. 📝 Create Your Postpartum Plan: Prepare for your postpartum journey with my 23-page digital guide. Get your copy on Etsy. 📬 Contact Me: Madison Fugere, Owner of Serene Moments LLC🌐 Website: http://www.SereneMomentsLLC.com 📸 Instagram: @Serene.Moments.LLC📧 Email:
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