PodcastsEducationThe Secure Husband

The Secure Husband

M. Bruce Abbott, M.A, CPC
The Secure Husband
Latest episode

127 episodes

  • The Secure Husband

    When You Stop Bridging the Gap and Realize Nothing Is Coming Toward You

    18/12/2025 | 15 mins.

    Many men do not leave their marriage because of one big event. They leave because they get tired of carrying everything alone. This episode speaks to the man who always initiates. He starts affection. He starts talks. He starts repair. He keeps the marriage alive.Then one day, he stops.Not to punish.Not to test.Not to manipulate.He stops because continuing hurts too much.And when he stops, nothing comes back toward him.No affection.No desire.No warmth.No reaching.This episode walks through that moment. It explains why this pain hurts more than rejection. It explains why constant effort turns into self-erasure. It explains why many men get labeled as anxious when the real issue is long-term emotional absence.You will hear a real coaching story. You will learn why anxiety can come from deprivation, not weakness. You will learn why desire does not grow through effort, patience, or performance. You will learn why stopping can bring grief, clarity, and self-respect at the same time.This episode is not about blaming your wife. It is not about forcing change. It is about telling the truth with your body when words no longer work.If you feel lonely in your marriage even though you are still there, this conversation will feel familiar. If you have ever thought, “If I stop trying, nothing happens,” this episode is for you.If this resonates and you want to talk, you can sign up for a free 30-minute consultation. It is just a conversation about what is happening in your marriage and how coaching might help. There is no sales pitch and no pressure. We will simply see if it feels like a good fit and how I can help you find clarity.You do not need more effort.You need truth.If you struggle with life, marriage and relationships and are ready to thrive,check out the resources from Certified Professional Coach Bruce Abbott at https://SecureHusband.com.#deadbedroom #marriage #sexlessmarriage#MarriageHelp#SaveYourMarriage#SecureHusband#MarriageAdvice#RelationshipHealing#SelfWorth#InnerChildHealing#MensMentalHealth#SelfLoveJourney#EmotionalHealing#OvercomeRejection#HealthyMasculinity#MarriageCoaching#StopPeoplePleasing#SelfGrowth#attachmenttheory#attachmentstyles#anxiousattachment#preoccupiedattachment#attachment#avoidantattachmentAll content is for informational purposes only and does not provide medical or psychological diagnosis or treatment. Always consult your physician before starting any treatment or therapy. This includes all content on this site, email, blogs, podcasts, social media, and events. Nothing shared constitutes medical or legal advice. Use of this information is at your own risk.

  • The Secure Husband

    My Anxiety or Her Avoidance?

    14/12/2025 | 9 mins.

    You may feel confused in your marriage. You may wonder if your anxiety is the problem, or if your wife’s avoidance is the real issue. The truth is that many anxious husbands feel lost trying to figure out what is their wound and what is her distance. This episode explains how both patterns can exist at the same time.In this video, I share a real coaching example. You will see how anxious attachment comes from childhood pain and fear of rejection. You will also see how avoidant attachment comes from a deep fear of closeness and emotional pressure. You will learn how each attachment style pushes the other away and keeps both people stuck.You will learn simple questions that help you understand what comes from your past and what is happening right now in your marriage. You will also learn why healing does not always make the marriage feel better at first. In fact, you may feel more pain once you stop trying to earn love. That pain is actually clarity.If this feels like your story, you can sign up for a free 30-minute consultation. It is just a conversation about what is happening in your marriage and how coaching might help. There is no pressure and no sales pitch. It is simply a chance to talk and see if it feels like a good fit.If you struggle with life, marriage and relationships and are ready to thrive,check out the resources from Certified Professional Coach Bruce Abbott at https://SecureHusband.com.#deadbedroom #marriage #sexlessmarriage#MarriageHelp#SaveYourMarriage#SecureHusband#MarriageAdvice#RelationshipHealing#SelfWorth#InnerChildHealing#MensMentalHealth#SelfLoveJourney#EmotionalHealing#OvercomeRejection#HealthyMasculinity#MarriageCoaching#StopPeoplePleasing#SelfGrowth#attachmenttheory#attachmentstyles#anxiousattachment#preoccupiedattachment#attachment#avoidantattachmentAll content is for informational purposes only and does not provide medical or psychological diagnosis or treatment. Always consult your physician before starting any treatment or therapy. This includes all content on this site, email, blogs, podcasts, social media, and events. Nothing shared constitutes medical or legal advice. Use of this information is at your own risk.

  • The Secure Husband

    It Looked Like a Failure… But It Was the First Time He Didn’t Abandon Himself.

    10/12/2025 | 16 mins.

    This episode tells the story of a husband who lived for twenty years without real desire, affection, or emotional closeness from his avoidant wife.But in one couples counseling session, something changed — not in her, but in him.He spoke a boundary with calm strength.He shared his pain without collapsing.He stayed centered even when she shut down.And for the first time in his life, he refused to abandon himself.From the outside, it looked like nothing changed.But inside, everything changed.This episode breaks down:-Why avoidant wives freeze during emotional moments-Why anxious men chase, apologize, and try to “earn” connection-What real masculine growth looks like-Why a boundary is not a threat — it’s clarity-How a man can hold steady even when his wife withdraws-Why no resolution in the moment does NOT mean failureIf you’ve ever said, “I’m doing all this work and nothing is changing,” this episode will help you see the truth:Your growth is not measured by her reaction — it’s measured by your alignment with your own value.If this feels like your life, I invite you to sign up for a free 30-minute consultation.It’s simply a conversation about what’s happening in your marriage and how coaching might help.No pressure. No sales pitch. Just clarity and support.If you struggle with life, marriage and relationships and are ready to thrive,check out the resources from Certified Professional Coach Bruce Abbott at https://SecureHusband.com.#deadbedroom #marriage #sexlessmarriage#MarriageHelp#SaveYourMarriage#SecureHusband#MarriageAdvice#RelationshipHealing#SelfWorth#InnerChildHealing#MensMentalHealth#SelfLoveJourney#EmotionalHealing#OvercomeRejection#HealthyMasculinity#MarriageCoaching#StopPeoplePleasing#SelfGrowth#attachmenttheory#attachmentstyles#anxiousattachment#preoccupiedattachment#attachment#avoidantattachmentAll content is for informational purposes only and does not provide medical or psychological diagnosis or treatment. Always consult your physician before starting any treatment or therapy. This includes all content on this site, email, blogs, podcasts, social media, and events. Nothing shared constitutes medical or legal advice. Use of this information is at your own risk.

  • The Secure Husband

    You Think You’re Sharing Strength — But You’re Actually Leaking Neediness

    07/12/2025 | 10 mins.

    Many men start growing, improving, and rebuilding themselves — and then rush to share every win with their wife.They think they’re showing strength.But the energy behind it often feels like begging for approval.In this Secure Husband episode, we talk about the difference between living your growth and performing your growth.Women can feel the difference.Your wife can sense whether you are sharing from overflow or from emptiness.You’ll learn why anxious men overshare, why avoidant wives retreat from pressure, and how to stop leaking neediness without shutting down your emotions.You will hear real stories, practical examples, and the exact steps you can take to show up with calm strength.If you feel like you’ve been working hard on yourself, yet nothing changes in your marriage — this is your episode.At the end, if you want help applying this work to your life, I offer a free 30-minute consultation. It’s a simple conversation about what’s happening in your marriage and how coaching might help you. No sales pitch. No pressure. Just clarity.Key Ideas in This Episode1. Growth is not a performanceGoing to the gym, healing old patterns, or building new habits means nothing if you keep handing your progress to your wife like a report card.2. Oversharing is usually a request for validationYou think you’re sharing wins.She hears:“Please see me.”“Please approve of me.”“Please make me feel enough.”That is anxiety disguised as strength.3. Women feel energy, not just wordsYou can say the right sentence, but if the energy underneath it is empty or needy, she pulls back.4. Strength is lived, not announcedA solid man lets his actions speak.He grows because he respects himself — not because he wants applause.5. When you stop leaking, you become attractive againWhen you stop performing growth and start embodying it, your wife will notice.But by then, you won’t need her to.Free 30-Minute ConsultationIf you are ready to stop leaking neediness and start living as a Secure Husband, schedule a free 30-minute consultation.It’s just a real conversation about your marriage and how coaching might help you.No pressure. No sales pitch. Just clarity and direction.If you struggle with life, marriage and relationships and are ready to thrive,check out the resources from Certified Professional Coach Bruce Abbott at https://SecureHusband.com.#deadbedroom #marriage #sexlessmarriage#MarriageHelp#SaveYourMarriage#SecureHusband#MarriageAdvice#RelationshipHealing#SelfWorth#InnerChildHealing#MensMentalHealth#SelfLoveJourney#EmotionalHealing#OvercomeRejection#HealthyMasculinity#MarriageCoaching#StopPeoplePleasing#SelfGrowth#attachmenttheory#attachmentstyles#anxiousattachment#preoccupiedattachment#attachment#avoidantattachmentAll content is for informational purposes only and does not provide medical or psychological diagnosis or treatment. Always consult your physician before starting any treatment or therapy. This includes all content on this site, email, blogs, podcasts, social media, and events. Nothing shared constitutes medical or legal advice. Use of this information is at your own risk.

  • The Secure Husband

    Iron Sharpens Iron - Why Men Need Other Men In Their Life

    03/12/2025 | 11 mins.

    Most men feel alone, even when they are married, have kids, and stay busy.On the outside you look strong.On the inside you feel tired, unseen, and on your own.This episode of The Secure Husband is about why you need other men in your life.Not just buddies.Brothers.We talk about why isolation is so dangerous, why male connection feels different than talking to your wife, and how “iron sharpens iron” in real life. You will hear how other men help you see your blind spots, support you without shame, and call you forward with truth and respect.If you are trying to fix your marriage, handle your anxiety, or break old patterns by yourself, this episode is for you.At the end, I give you simple ideas to find or start your own group of men, even if you feel like you have no one right now.If this hits home, you can also sign up for a free 30-minute consultation. It is just a conversation about what is happening in your marriage and how coaching might work for you. No sales pitch. No pressure. Just seeing if it is a good fit and how I can help.⏱️ Timestamps0:00 Intro – Why men feel alone even with full lives2:00 The isolation trap most husbands live in8:10 How isolation feeds shame, anger, and hidden habits12:30 Why connection with men feels different than talking to your wife18:30 What safe male friendship really looks like23:40 “Iron sharpens iron” – how men help you see blind spots29:10 Real stories from men in groups and coaching33:50 Why you cannot grow well by doing this alone39:20 The Secure Husband Process inside brotherhood47:00 How to find or start a group of men53:30 Simple ground rules for a safe men’s group57:10 Final challenge – text one man today59:00 How to get support + free 30-minute consultationWhat You’ll Learn in This EpisodeWhy most men are secretly isolatedYou will hear how “I’m fine” hides stress, shame, and pressure. You will see how this quiet isolation hurts your marriage, your fatherhood, and your sense of purpose.Why you need other men, not just your wifeMen often speak in a direct, simple way. In a safe group, there is no pressure about sex, romance, or approval. You get clear feedback, straight talk, and real support.How “iron sharpens iron” in real lifeYou will see how honest men help you see your blind spots. They will tell you the truth with care. They are not there to control you. They are there to walk with you.Why you cannot do deep growth aloneTrying to fix your life by yourself keeps you stuck in your own thoughts. Brotherhood brings new eyes, new language, and new strength.How The Secure Husband Process works in brotherhoodYou will learn how awareness, taking responsibility, inner healing, spiritual guidance, loving action, and honest reflection go even deeper when you walk with other men.How to find or start a group of menYou get simple ideas: local church groups, small meetups, or even a weekly call with two other guys. You also get clear ground rules so the space stays safe and real.Free 30-Minute ConsultationIf you want support beyond this episode, you can sign up for a free 30-minute consultation.We will talk about:What is really going on in your marriageHow your attachment style and old wounds may be showing upHow one-on-one or group coaching could help you grow as a man and as a husbandThere is no sales pitch and no pressure.It is simply a chance to see if working together makes sense and how I can help you move forward.If you struggle with life, marriage and relationships and are ready to thrive,check out the resources from Certified Professional Coach Bruce Abbott at https://SecureHusband.com.#deadbedroom #marriage #sexlessmarriage#MarriageHelp#SaveYourMarriage#SecureHusband#MarriageAdvice#RelationshipHealing#SelfWorth#InnerChildHealing#MensMentalHealth#SelfLoveJourney#EmotionalHealing#OvercomeRejection#HealthyMasculinity#MarriageCoaching#StopPeoplePleasing#SelfGrowth#attachmenttheory#attachmentstyles#anxiousattachment#preoccupiedattachment#attachment#avoidantattachmentAll content is for informational purposes only and does not provide medical or psychological diagnosis or treatment. Always consult your physician before starting any treatment or therapy. This includes all content on this site, email, blogs, podcasts, social media, and events. Nothing shared constitutes medical or legal advice. Use of this information is at your own risk.

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About The Secure Husband

A Secure Husband no longer seeks validation from his wife—he stands strong in self-worth, meets his own emotional needs, and leads with confidence and clarity. I’ve been where you are, and I’m here to help you break free from old patterns, reclaim your strength, and transform your marriage from the inside out.
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