PodcastsEducationThe Self-Reg Show

The Self-Reg Show

The MEHRIT Centre
The Self-Reg Show
Latest episode

27 episodes

  • The Self-Reg Show

    Episode 26: The 'Self' in Self-Reg - Part 2

    19/11/2024 | 1h
    We dive deeper into how Self-Reg can be a useful tool for staying curious with individuals; while providing examples, practical strategies and useful tips. We also discuss the importance of restorative practices for ourselves, so that we can be fully present when supporting others.
    Joel Gunzburg
    Joel Gunzburg is a Licensed Clinical Social Worker that has been working in independent and public schools for over 20 years. He is currently the Assistant Head of Lower School at Sandy Spring. Friends School. Before he accepted this administrative role, Joel was the counselor Lower School Counselor at Sandy Spring for four years. Joel has spent the better part of his career designing, implementing, and teaching social emotional learning for Pre-K through 12th grade.
    Joel also has a private group therapy practice in Bethesda, MD, where he and his team have been providing a variety of services for children, adolescents, young adults, and families to reach optimal quality of life since 2007. Joel and his team also provide a number of different SEL workshops for students and professional development opportunities for school faculty and staff.

    Trisha Mendoza

    Trisha is a registered Social Worker with a Master's in Social Work from Wilfrid Laurier University. She has spent the past 20 years supporting individuals and families through the most challenging of times. Her experience includes working with justice-involved youth, youth in CAS care, forensic clients, adult survivors of sexual abuse and various other marginalized communities. She is currently a consultant specializing in self-regulation in the early years for a French-first language school board in Southwestern Ontario, and she has been a psychotherapist in private practice since 2018.


    Inês Lincho
    Inês is a Registered Social Worker and Child and Youth Care Practitioner with over 15 years of experience supporting children, youth, adults and families in various clinical, community and school-based settings. Her experience includes working with young people from Indigenous communities in Northern and Southern Ontario, newcomer (immigrant & refugee) youth, families involved with Family and Children’s Services and other marginalized communities. Inês began working as a psychotherapist in 2020 where she supported individuals involved in motor vehicle collisions. Currently, Inês has a private practice, in Southern Ontario, and works with adults, parents/caregivers, children and youth using a combination of evidence-based therapies, Self-Reg, play and art.
    Follow Susan on X:
    https://twitter.com/susanhopkins5
    Learn more with the MEHRIT Centre:
    https://self-reg.ca/online/
    Follow the Stuart Shanker & Co Facebook Page
    https://www.facebook.com/StuartShankerSelfReg

    Sign Up for TMC’s Newsletter
    https://mehritcentre.us11.list-manage.com/subscribe?u=c52a5f4a89ff8632f0cfd7d72&id=33b75d66b7
  • The Self-Reg Show

    Episode 25: Cultivating Hope and Belonging: Where Self-Reg And Therapy Meet - Part 1

    12/11/2024 | 1h 2 mins.
    We're shifting the conversation from education to mental health. In this episode, Trisha, Ines and Joel explain how they bring Self-Reg into their therapy practices with children, youth, adults and families. We have a candid conversation around how hope, resilience and belonging play a role in their work.
    Joel Gunzburg
    Joel Gunzburg is a Licensed Clinical Social Worker that has been working in independent and public schools for over 20 years. He is currently the Assistant Head of Lower School at Sandy Spring. Friends School. Before he accepted this administrative role, Joel was the counselor Lower School Counselor at Sandy Spring for four years. Joel has spent the better part of his career designing, implementing, and teaching social emotional learning for Pre-K through 12th grade.
    Joel also has a private group therapy practice in Bethesda, MD, where he and his team have been providing a variety of services for children, adolescents, young adults, and families to reach optimal quality of life since 2007. Joel and his team also provide a number of different SEL workshops for students and professional development opportunities for school faculty and staff.

    Trisha Mendoza

    Trisha is a registered Social Worker with a Master's in Social Work from Wilfrid Laurier University. She has spent the past 20 years supporting individuals and families through the most challenging of times. Her experience includes working with justice-involved youth, youth in CAS care, forensic clients, adult survivors of sexual abuse and various other marginalized communities. She is currently a consultant specializing in self-regulation in the early years for a French-first language school board in Southwestern Ontario, and she has been a psychotherapist in private practice since 2018.


    Inês Lincho
    Inês is a Registered Social Worker and Child and Youth Care Practitioner with over 15 years of experience supporting children, youth, adults and families in various clinical, community and school-based settings. Her experience includes working with young people from Indigenous communities in Northern and Southern Ontario, newcomer (immigrant & refugee) youth, families involved with Family and Children’s Services and other marginalized communities. Inês began working as a psychotherapist in 2020 where she supported individuals involved in motor vehicle collisions. Currently, Inês has a private practice, in Southern Ontario, and works with adults, parents/caregivers, children and youth using a combination of evidence-based therapies, Self-Reg, play and art.
    Follow Susan on X:
    https://twitter.com/susanhopkins5
    Learn more with the MEHRIT Centre:
    https://self-reg.ca/online/

    Follow the Stuart Shanker & Co Facebook Page
    https://www.facebook.com/StuartShankerSelfReg

    Sign Up for TMC’s Newsletter
    https://mehritcentre.us11.list-manage.com/subscribe?u=c52a5f4a89ff8632f0cfd7d72&id=33b75d66b7
  • The Self-Reg Show

    Episode 24: W.I.R.E.D for Well-Being: A Conversation with Jean Clinton

    13/08/2024 | 1h 8 mins.
    Join us for a captivating conversation between Susan Hopkins (EdD) and Dr. Jean Clinton, a distinguished clinical psychiatrist, as they delve into the WIRED for Wellbeing areas of Wellness, Inclusion, Resilience, Equity, and Development. This engaging dialogue marks the 10th annual summer symposium, with Dr. Jean’s participation spanning nearly every year of its existence. Focused on the holistic well-being of children, youth, parents, educators, and various professionals, this conversation promises to be both enlightening and empowering. Dr. Jean’s renowned belief, encapsulated in her acclaimed book “Love Builds Brains,” will serve as a guiding principle as they explore the profound impact of love and connection on brain development. Expect an abundance of insightful stories, moments of laughter, and deeply moving anecdotes as Susan and Dr. Jean share their expertise and experiences.
    Follow Susan on X:
    https://twitter.com/susanhopkins5
    Learn more with the MEHRIT Centre:
    https://self-reg.ca/online/

    Follow the Stuart Shanker & Co Facebook Page
    https://www.facebook.com/StuartShankerSelfReg

    Sign Up for TMC’s Newsletter
    https://mehritcentre.us11.list-manage.com/subscribe?u=c52a5f4a89ff8632f0cfd7d72&id=33b75d66b7
  • The Self-Reg Show

    Episode 23: Reduce the Stress, Reduce the Conflict with Claudio Moschella

    30/07/2024 | 34 mins.
    This week Susan chats with elementary school principal Claudio Moschella. Claudio discuss using Self-Reg in the area of conflict resolution and how the the 5 Steps can be applied. He also shares his first hand experience of de-escalating conflict in those Red Brain moments.
    Follow Susan on X:
    https://twitter.com/susanhopkins5

    Learn more with the MEHRIT Centre:

    https://self-reg.ca/online/

    Follow the Stuart Shanker & Co Facebook Page

    https://www.facebook.com/StuartShankerSelfReg

    Sign Up for TMC’s Newsletter

    https://mehritcentre.us11.list-manage.com/subscribe?u=c52a5f4a89ff8632f0cfd7d72&id=33b75d66b7
  • The Self-Reg Show

    Episode 22: The Magic of Relationships with Dr. Sonia Mastrangelo

    16/07/2024 | 52 mins.
    On this episode Susan welcomes Dr. Sonia Mastrangelo, Assistant Dean and Associate Professor at Lakehead University as well as Director of the Applied Self-Reg Knowledge Network (ASK) to discuss the power of relationships when working with children and using Self-Reg in both a personal and professional capacity.
    Dr. Sonia Mastrangelo's Email:
    [email protected]

    For more information on Dr.Shanker and Dr. Mastrangelo's course visit:
    http://self-reg.com/
    Or email:
    [email protected]

    Follow Susan on X:
    https://twitter.com/susanhopkins5

    Learn more with the MEHRIT Centre:
    https://self-reg.ca/online/

    Follow the Stuart Shanker & Co Facebook Page
    https://www.facebook.com/StuartShankerSelfReg

    Sign Up for TMC’s Newsletter
    https://mehritcentre.us11.list-manage.com/subscribe?u=c52a5f4a89ff8632f0cfd7d72&id=33b75d66b7

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About The Self-Reg Show

Do you want to learn more about self-regulation? Want to dive deeper into the science and stories behind Dr. Shanker’s process for recognizing and responding to stress? Short on time? If this sounds like you, then look no further than The Self-Reg Show! Listen while you drive to work, do the dishes or go for your nightly run. In this bi-weekly podcast, Dr. Stuart Shanker and Dr. Susan Hopkins will be your guides. Each episode will take you through a new topic, sharing personal stories and lessons learned, and unpacking the most important aspects of the Shanker Self-Reg® framework. Parenting, child behaviour, stress, teaching and learning, brain-body science, the power of relationships, the history of our current understanding, and so many more topics will all be carefully examined through a Self-Reg lens in this lighthearted and easy-listening podcast. Learn More With Us! • www.self-reg.ca • Twitter - @Self_Reg • Facebook - @SelfReg • Instagram - @self_reg
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