Stuck with those pesky short naps? In today's episode, I cover the top reasons for short naps and how you can start to help your baby lengthen their naps.
Click here to join the Sleep By Alex Membership (use code PODCAST at checkout for 50% off of your first month)
Click here to schedule a consultation call.
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17:32
Sleep Training Without Tears, Toddler Beds, and More - Listener Q & A #1
Today I answer your questions you sent to me @sleepbyalex on Instagram.
Resources:
Check out some swaddle transition products here.
Access all my guides/resources and online community at the Sleep By Alex Membership here (use code PODCAST at checkout for 50% off of your first month).
Schedule a phone consultation here.
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25:44
Should I Sleep Train?
Deciding whether sleep training is right for you and your baby can feel overwhelming. With the amount of advice, courses, and methods out there it can feel confusing and frustrating trying to make a decision for your family. Today I will break down the definition of sleep training, how I go about sleep training, the benefits of sleep training, and whether or not sleep training is the answer to your baby sleep issues.
Check out The First Four Months Guide here
Check out the 4-24 Months Sleep Learning Coure here
Access all of the guides/courses, come to live calls, have community support, and ask me your questions in the Sleep By Alex Membership here. (use code PODCAST at checkout for 50% off of your first month)
Book a phone consultation here.
Send your questions to sleepbyalexpodcast@gmail.com
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26:43
Is it Ok to Feed My Baby to Sleep?
Babies naturally get sleepy while eating, especially when they are newborns. But is it ok to feed your baby to sleep consistently? In this episode I cover why feeding to sleep happens, when it is beneficial, and when it no longer works.
Don't miss out on my BIGGEST sale of the year!
To celebrate Mother's Day you can receive:
40% off of all courses and guides
20% off of phone consultation packages
50% off of your Sleep By Alex Membership (FOR LIFE!)
Click here to shop the sale now!
Sale ends Sunday, May 11, 2025 @ 11:59pm PST
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19:28
I'm Pregnant With My Fourth!
In this episode, I am sharing all about this pregnancy so far. Getting pregnant, surviving the first trimester, the gender, and more.
Link of items mentioned:
Stomach Drops
Herbal Inhaler
Oil Roller
Pressure Point Bands
Ireland