The Sleep By Alex Podcast

• My Baby Wakes Up as Soon as I Lay Them Down

  Have you ever experienced spending all this time getting your baby to sleep, just for them to wake up as soon as their body hits the mattress? In today's episode learn why this is happening and what you can do about it. Check out my 4-24 Months Sleep Learning Course here. Join the Sleep By Alex Membership here. Schedule a consultation call here. Send your questions to [email protected] for a chance to be featured on a future podcast.

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• Are Sleep Associations Affecting Naps and Nights?

  What are sleep associations and how do they affect your baby's sleep? What is the difference between independent and dependent sleep associations? How do you go about changing your baby's sleep associations? Email your questions (written or voice memo) to [email protected] for a chance to be featured on the podcast. Resources: Work one-on-one with me here. 4-24 Months Sleep Learning Course Sleep By Alex Membership First Four Months Guide Follow @sleepbyalex on Instagram

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