Week 7: Listener Q & A. Sleep habits, sleeping through the night, & dropping the paci/swaddle
#29 - Week 7 update and listener Q & A. I answer questions like when to drop the pacifier and swaddle, how to get your baby or toddler sleeping through the night, and creating "bad" sleep habits.
Join the Sleep By Alex Membership (use code PODCAST at checkout for 50% off your first month.
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19:29
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19:29
Week 6: Pacifier Problems
#28 - This week, I discuss sleep during week 6 with my newborn. I also share some pacifier and latch issues we experienced this week.
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Sleep By Alex Membership
The First Four Months Guide
4-24 Months Sleep Learning Course
A few pacifier recommendations from my research (not an exhaustive list):
Philips Avent Soothie
Dr. Brown's Happy Paci
Ninni Co. Pacifier
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14:39
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14:39
Week 5: Extending Nighttime Sleep and Understanding MY Baby
#27 - This week, I share how week 5 went with my baby. I chat about extending newborn nighttime sleep and finding what works best for my baby.
The First Four Months Guide
Sleep By Alex Membership (use code PODCAST for 50% off your first month)
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17:03
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17:03
Week 4: Extending Newborn Naps
#26 - Week 4 with baby Hank! Today I chat tracking sleep, preventing overtiredness, and extending naps.
Resources:
First Four Months Guide
Sleep By Alex Membership (use code "PODCAST" for 50% off your first month)
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11:35
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11:35
Week 3: Our First Bassinet Nap & Full Feeds vs Snack Feeds
#26 - I chat sleep in the third week with my newborn. I also share how our first bassinet nap went and I share how I am making sure he is getting full feeds instead of snack feeds.
Click here to learn more about the November Group Sleep Coaching Session (use code "podcast" for 50% off of your first month)
Click here to join the Sleep By Alex Membership (use code "podcast" for 50% off of your first month)
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