The Snooze Button: Baby & Toddler Sleep, Simplified

Having a baby changes everything - your body, your relationships, maybe your career....and certainly, how you see yourself in this new, wild life. Kate Blumstein is a Seattle-based clinical psychologist & PhD who specializes in the perinatal period. Kate talks us through all facets of postpartum identify shifts, and the important reminders we often need in this stage - that we don't have to fix everything at once, that everything is temporary, that we don't have to make a big choice right now, and so much more. Whether you are expecting, newly postpartum, or years out, you'll find encouragement and inspo in this episode, I am sure of it!
Want to work with Kate? She is licensed in many states in the US! You can learn more on her website, Blumstein Psychology, and can receive 25% off group rates with code BHIVE
Loved this episode? There is so much more where that came from:
️Subscribe....leave a review....and share with your friends!
Follow The Fun On IG: @BrittanySheehanSleep
Work with me:
1:1 Concierge Sleep Plans
Sleep Courses
Potty Training Support
The B Hive Client Membership Program
Take The Sleep Quiz
Learn More About Me & My Approach
Read Success Stories
Say Hi: [email protected]

Stessed about nighttime potty training? After this episode, you probably won't be. Today we're getting into the VERY BIG difference between daytime & nighttime potty training, what NOT to do to try and force it, and what you CAN do at the right time to help enable your child to get their successfully on their own.
Tickets to Troop Potty Training are here! Join Us!
Loved this episode? There is so much more where that came from:
️Subscribe....leave a review....and share with your friends!
Follow The Fun On IG: @BrittanySheehanSleep
Work with me:
1:1 Concierge Sleep Plans
Sleep Courses
Potty Training Support
The B Hive Client Membership Program
Take The Sleep Quiz
Learn More About Me & My Approach
Read Success Stories
Say Hi: [email protected]

Today's episode is brought to you (as usual!) by a conversation with a client that I had today. This time, it was a reel, captioned "Cry It Out Is Not A Thing" which discussed.....nothing that was even remotely related to sleep. But a great hook, right?!
So today I'm going to unpack it a bit - a response to the constant barrage of triggering content we get as parents on social media (and a reminder about what actually matters, and what to focus on, instead).
In this episode I mentioned another one (my most downloaded episode ever!) Check it out here: The Truth About "Gentle Sleep" and "Cry It Out"
Loved this episode? There is so much more where that came from:
️Subscribe....leave a review....and share with your friends!
Follow The Fun On IG: @BrittanySheehanSleep
Work with me:
1:1 Concierge Sleep Plans
Sleep Courses
Potty Training Support
The B Hive Client Membership Program
Take The Sleep Quiz
Learn More About Me & My Approach
Read Success Stories
Say Hi: [email protected]

Does your family attend church on Sunday mornings? Or head over to a relative's home each Friday for Shabbat? If so, you're like many of my clients. And I have great news - your champion sleeping baby is going to thrive, even if these weekly rituals mean their sleep will be a little bit different on occasion.
In today's episode, I'll explain why these weekly events ain't no thang for a great sleeper, and why it helps to start practicing early and often. I'll also share specific tips to make morning and evening religious gatherings (or frankly, any gathering!) as seamless as possible, so you can get back to honoring your traditions, just as easily as you did pre-baby!
Loved this episode? There is so much more where that came from:
️Subscribe....leave a review....and share with your friends!
Follow The Fun On IG: @BrittanySheehanSleep
Work with me:
1:1 Concierge Sleep Plans
Sleep Courses
Potty Training Support
The B Hive Client Membership Program
Take The Sleep Quiz
Learn More About Me & My Approach
Read Success Stories
Say Hi: [email protected]

I hear it all the time "I've tried everything! But he/she still has short naps!" It's a tale as old as time. Time you spend trying to hack your way to great naps - and I am here to stop you in your tracks!
In today's episode we'll discuss a few things - how long naps typically take to "click", why the quick tips and hacks you try never work, and what you need to take into consideration if you do want to see real, meaningful improvement in your baby's naps (and you aren't going to like the answer, because it's not a secret hack!!)
Loved this episode? There is so much more where that came from:
️Subscribe....leave a review....and share with your friends!
Follow The Fun On IG: @BrittanySheehanSleep
Work with me:
1:1 Concierge Sleep Plans
Sleep Courses
Potty Training Support
The B Hive Client Membership Program
Take The Sleep Quiz
Learn More About Me & My Approach
Read Success Stories
Say Hi: [email protected]