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The Yoga Inspired Life

Podcast The Yoga Inspired Life
Shayla Quinn
The Yoga Inspired Life Podcast is your wellness focused weekly dose of inspiration, motivation and positivity hosted by Shayla Quinn. Join Shayla and special gu...

Available Episodes

5 of 225
  • Alignment Laziness and Misaligned Comfort Zones
    Episode 225: Alignment Laziness and Misaligned Comfort Zones | In this episode of The Yoga Inspired Life, Shayla dives into the relatable topic of alignment laziness and misaligned comfort zones. We’ve all experienced moments where staying aligned feels like too much effort, and our comfort zones become a place of stagnation rather than growth. Shayla unpacks why this happens, how to shift out of it, and practical tools to help you reconnect with your highest self.In this episode, you’ll learn:Why comfort zones feel safe but often hold us back from alignment.How adaptability creates new baselines—both positive and negative.The role of overwhelm and disconnection in alignment laziness.Why self-discipline is an act of self-love and how to embrace it.Practical tips to shift your energy, including habit stacking, micro wins, and high-vibe toolkits (aka your BLISS LIST!)Falling out of alignment doesn’t mean you’re failing—it means you’re human. Shayla shares how to take small, intentional steps to move out of misaligned routines and into the energy of your highest self.Connect with Shayla✨ Activate Align Expand Guided Journal & PlannerActivate Align Expand ProgramActivate Align Expand Affirmation DeckInstagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program
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  • BE DELUSIONAL (when you're manifesting!!)
    Episode 224: Be Delusional | In this episode of The Yoga Inspired Life, Shayla explores the transformative power of embracing a “delusional” mindset when manifesting your dream life. Being delusional isn’t about ignoring reality—it’s about embodying the energy of your desires before they show up in your life. Learn how to stay aligned with your vision, trust the process, be delulu and attract abundance by shifting your vibration.In this episode, you’ll learn:Why your current reality doesn’t define your future possibilities.How to stay in the energy of abundance, even without evidence.Practical tips for “delusional manifesting” in love, money, and career.Why detaching from the "how" allows the universe to work its magic.Affirmations, gratitude practices, and mindset shifts to amplify your manifestation energy.Connect with Shayla✨ Activate Align Expand Guided Journal & PlannerActivate Align Expand ProgramActivate Align Expand Affirmation DeckInstagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program
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  • Manifest and Create Your Best Year Yet
    Episode 223: Manifest and Create Your Best Year Yet | In this inspiring and practical episode of The Yoga Inspired Life, Shayla kicks off 2025 by sharing a fresh, aligned approach to manifesting your best year yet. Forget the pressure of “New Year, New Me”—this episode is about embracing intention, clarity, and small, meaningful steps that create lasting change.You’ll learn:Why the “New Year, New Me” mindset isn’t sustainable—and how to release that pressure.How to set goals based on how you want to feel, rather than external achievements.Tips for creating an aligned vision board that reflects your desired energy for the year.The power of micro habits and seasonal goals to stay consistent and flexible.Journal prompts and manifestation tips to connect with your highest self.Whether you’re creating your 2025 vision board, exploring new intentions, or simply looking for ways to align with your goals, this episode is packed with tools and wisdom to help you start the year feeling empowered and inspired.Connect with Shayla✨ Activate Align Expand Guided Journal & PlannerActivate Align Expand ProgramActivate Align Expand Affirmation DeckInstagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program
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  • Reflect, Release, and Realign: Closing Out 2024 with Intention
    Episode 222: Reflect, Release, and Realign: Closing Out 2024 with Intention | In this heartfelt and reflective episode of The Yoga Inspired Life, Shayla guides you through her signature end-of-year process to help you close 2024 with intention and step into 2025 aligned, inspired, and ready for new possibilities.You'll learn:The power of reflection and why it’s essential to honor your journey this year.How to release what no longer serves you, creating space for growth and new energy.Tips for prioritizing how you feel on New Year’s Eve and New Year’s Day—whether you’re staying in or going out.How to realign your intentions for 2025 with a focus on feeling over goals.A fresh approach to creating an aligned vision board that embodies the energy you want to cultivate in the new year.Plus, Shayla shares her personal rituals, prompts, and insights, reminding you that life doesn’t always go as planned—and that’s okay. With grace, gratitude, and alignment, you can embrace the lessons and step forward with clarity.Related Episodes:Episode 211: Solutions Exist Where Good Feelings Dwell - Learn how to focus on joy and trust to invite clarity and solutions into your life.Episode 221: Detach to Attract - Explore how letting go can create space for aligned opportunities.Episode 216: The Right Time is a Myth - Discover why waiting for perfection can keep you stuck and how to take aligned action now.Connect with Shayla✨ Activate Align Expand Guided Journal & PlannerActivate Align Expand ProgramActivate Align Expand Affirmation DeckInstagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program
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  • Detachment
    Episode 221: Detachment | In this episode of The Yoga Inspired Life, Shayla dives deep into the transformative power of detachment. Whether you're working on manifesting your desires, navigating relationships, or simply trying to live with more ease, detachment is a game-changer. Shayla breaks down the concept of detachment and shares practical steps to release control, trust the process, and allow life to flow.In this episode you'll learn:What detachment really means and how it differs from giving up.The role of the Law of Detachment in manifestation.Why needy energy blocks your desires and how trust can speed up the process.Actionable steps to detach, including setting clear intentions, focusing on the present, and surrendering control.Daily practices like journaling, mindfulness, and affirmations to support detachment.Detachment isn’t about not caring; it’s about trusting that what’s meant for you will come in the right way and at the right time. Join Shayla as she unpacks this powerful practice and challenges you to embrace detachment in your life.Related Episodes:Episode 128: The Power of Detachment - Dive into the fundamentals of detachment and how it transforms your energy.Episode 202: The Art of Surrender - Learn how letting go can unlock abundance and flow in your life.Episode 211: Solutions Exist Where Good Feelings Dwell - Discover why focusing on joy and ease brings clarity and resolution.Connect with Shayla✨ Activate Align Expand Guided Journal & PlannerActivate Align Expand ProgramActivate Align Expand Affirmation DeckInstagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program
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About The Yoga Inspired Life

The Yoga Inspired Life Podcast is your wellness focused weekly dose of inspiration, motivation and positivity hosted by Shayla Quinn. Join Shayla and special guests for real, authentic conversations about all things yoga, wellness, fitness, health, self-love, nutrition, mindfulness and everything in between. Dive deeper: http://www.shaylaquinn.com | http://www.youtube.com/shaylaquinn
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