Therapist Uncensored Podcast

• Smartphones: The Truth About Their Impact on Mental Health with Dr. Jean Twenge (269)

  Dr. Ann Kelley is joined by Dr. Jean Twenge to discuss her groundbreaking research on generational differences with a focus on how technology—especially smartphones and social media—has transformed communication, relationships, and mental health. They explore how historical shifts and longer life spans contribute to delayed life milestones and what she calls the "slow life strategy." Dr. Twenge highlights the alarming rise in anxiety and depression among Generation Z, which is closely linked to increased screen time and reduced face-to-face interactions. Together they discuss practical steps parents can take to support healthier development and social connection. Join our Neuronerd online community www.therapistuncensored.com/join. Shownotes www.therapistuncensored.com/tu269.

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• Facing Death, Finding Life: Conscious Dying with Dr. Aditi Sethi (268)

  Dr. Aditi Sethi, the founder of the Center for Conscious Living and Dying, shares her profound journey into the realm of death and dying. She discusses the importance of presence, the healing power of music, and challenges faced in community-based end-of-life care. Alongside Sue Marriott, they explore the profound themes surrounding death and dying, emphasizing the importance of embracing death to enhance life. From concepts like ecstatic dying to the role of psychedelics in alleviating fear of death, Aditi shares insights from her experiences as a death doula.

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• Bonus – The 9 Personality Patterns and the Enneagram with Dr. Dan Siegel (267)

  Alongside co-host Sue Marriott, Dr. Dan Siegel explores how loss, vulnerability, and connection shape personal growth and healing. He discusses the science of attachment and personality, highlighting nine adaptive patterns that emerge from non-secure attachment. The conversation also explores how neuroscience sheds light on emotional needs, alongside Siegel’s personal reflections on his own attachment history and path as a professional. Together they unpack how neuroscience, motivation, and community impact therapy. The episode offers practical insights for clinicians, emphasizing a compassionate, non-shaming approach to mental health and the journey toward secure attachment and the feeling of wholeness.

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• Disordered Eating: Attachment, Intuition & Cultural Influence (266)

  Disordered eating vs. eating disorders, GLP-1, cultural pressures around bodies, and how attachment styles shape eating patterns.

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• Gender Fluid Identities & Creative Expression with Quentin Arispe (265)

  Humanizing the queer experience is vital in art and media Quentin Arispe joins Sue Marriott as they share their incredible journey of self-discovery. Exploring themes of gender fluidity, the impact of theater on personal growth, and the balance between masculinity and femininity - they discuss the role of grief in creative expression. Their conversation highlights the importance of authenticity and vulnerability in the creative process, as well as the transformative journey of humanizing the queer experience through art. "I think everybody can obtain both their divine masculine and feminine." - Quentin Arispe Time Stamps for The Fluidity of Gender Identity with Quentin Arispe (265) 05:50 The impact of theater on Quentin's personal growth 17:47 Understanding divine masculine and feminine 21:45 The dichotomy of performance and authenticity 26:07 The role of grief in creative expression 42:07 Embracing duality in grief and joy 56:00 Exploring identity through music 01:17:05 Humanizing the queer experience About our Guest - Quentin Arispe Quentin Arispe is a versatile musician whose genre-blending sound is both innovative and deeply personal. Quentin explores themes of duality, freedom, and self-expression, challenging societal norms while celebrating authenticity and vulnerability. Featured in Austin Chronicle and performing at venues like The Bitter End in NYC, Quentin has also appeared at festivals such as SXSW and ACL. With influences spanning soul, R&B, indie pop, and pop icons, Quentin continues to leave a lasting mark on music. In 2024, Quentin released "As Above, So Below", a two-part EP series that transitions from introspective indie rock to house-inspired tracks, exploring grief, healing, and liberation. Resources for The Fluidity of Gender Identity with Quentin Arispe (265) "as above,SO BELOW" - Flim by Quentin Arispe "Genre-Hopping Hustler Quentin Arispe Wants to Be in Every Room" - Article from the Austin Chronicle Beyond Attachment Styles course is available NOW!  Next LIVEQ&A coming soon! Learn how your nervous system, your mind, and your relationships work together in a fascinating dance, shaping who you are and how you connect with others. Earn 6 Continuing Education Credits – Available at Checkout Online, Self-Paced, Asynchronous Learning with Quarterly Live Q&A's   Get your copy of Secure Relating here!! Interested in joining our exclusive community? Get early access and discounts to things we produce, plus a totally ad-free private feed. In addition, receive exclusive episodes recorded just for you. Sign up for our premium Neuronerd plan!! Click here!! Please support our sponsors for this episode - they keep our podcast free and accessible to all!  Coffee alternative powered by mushrooms! Right now, you can get 20% off plus a FREE starter kit when you shop exclusively Piquelife.com/tu You’ll get a FREE bottle of AG D3K2, an AG1 Welcome Kit, AND 5 of the upgraded AG1 travel packs with your first order. Check out DrinkAG1.com/therapistuncensored to get started Thank you for being on this journey with us!

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