This Magical Life

WATCH INTERVIEW (from 31/12/2025); https://youtu.be/WI1EPuEjBu0 In this episode of This Magical Life, we step into the sonic universe of Sheila Chandra - a singular voice that dissolves borders between East and West, memory and invention, tradition and experiment. From her Yorkshire-Indian roots to the deep ancestral currents behind Weaving My Ancestors’ Voices, Sheila reflects on how culture, rhythm, and history shaped her artistry. This is a conversation about how creativity can survive even challenging life events. Sheila's life changed when a series of accidents stopped her from singing, but now she is a writer and a creative career coach, supporting artists and seekers to find their own unique voice. This episode is for anyone curious about where voice really comes from, and what it means to listen; to music, to heritage, and to yourself. WATCH INTERVIEW (from 31/12/2025); https://youtu.be/WI1EPuEjBu0 Explore Sheila Chandra’s work: YouTube: https://www.youtube.com/@sheilachandra0000 X (Twitter): https://twitter.com/sheila_chandra Facebook: https://facebook.com/Sheila-Chandra-books-194882836619 LinkedIn: https://linkedin.com/in/sheilachandrabooks Official website: https://sheilachandra.com

"This Magical Life" presents "Meditation with the Four Elements" - read by Philip Carr-Gomm - produced by CyberPFunk - music CC: Kevin Macleod, River Flute Guided Meditation for Deep Relaxation and Inner Peace Embark on a journey of deep relaxation and inner peace with this soothing guided meditation. Start by becoming aware of your breathing, relax your body from head to toe, and immerse yourself in a serene meadow by the sea. Allow the gentle sound of ocean waves and the vitality of nature's elements—breeze, sunlight, and rain—to cleanse your spirit and rejuvenate your body. Feel free from tension, refreshed, and filled with new strength as you return to a state of serene consciousness. Perfect for moments when you need to find tranquility and reconnect with your inner self. 00:00 Introduction to Relaxation 01:36 Deepening the Relaxation 04:08 Visualizing Tranquility 19:08 Returning to Consciousness Watch the VISUAL Soundscape for this episode on youtube> https://youtu.be/rjNx0fK4mF4

Step into the stillness of the Sacred Grove in this gentle, grounding meditation. Together, we take mindful breaths, connect with the earth, sky, and trees, and honor the shifting energies of the Autumn Equinox — a sacred time of balance, harvest, and reflection. This journey invites you to deepen your connection with nature, your inner self, and the turning wheel of the year. Let this meditation bring you a sense of peace, presence, and community. ·Music Credits> Whisp of Whorls and New Direction, Kevin MacLeod

This guided meditation takes you on a calming journey using breathwork, full-body relaxation, and vivid visualizations of the sea, mountains, and floating on a cloud. The practice releases tension, deepens mindfulness, and connects you with a sense of peace, clarity, and revitalization before gently returning you to the present moment. Full Guided meditation with background music.

In this episode, Phillip Carr-Gomm explores the transformative power of Loving Kindness Meditation, a  practice rooted in Buddhist tradition and widely embraced by positive psychology and the mindfulness movement. Set within the peaceful imagery of a Druid sacred grove, Phillip gently guides you through a meditative journey that incorporates techniques from sophrology to calm the nervous system and deepen emotional connection. This meditation is designed to cultivate feelings of love, joy, and compassion (for yourself and others). Try practicing it daily for a week and observe the shifts it brings to your emotional well-being and relationships. Featured music: "Open The Door" by Charlie Roscoe from Music For Energy Healing. Listen to more from Charlie Roscoe here: https://charlieroscoe.bandcamp.com/ To learn more about Phillip Carr-Gomm’s work, visit: https://www.philipcarr-gomm.com/