TM1 PERFORMANCE PODCAST podcast | Listen online for free

19 episodes

EPISODE 19 - JACK MCGAILEY
16/07/2026 | 36 mins.
Welcome back to the TM1 PERFORMANCE PODCAST👋

On episode 19, I’m delighted to be joined by Jack McGailey. Jack talks us through his journey of his passion for health and fitness and how he turned that into a business and transition from an in person PT to online coach and building the Unstopable Confidence Project🙌🏻
EPISODE 18 - ORAN DONOVAN
11/06/2026 | 33 mins.
Welcome back to the TM1 PERFORMANCE PODCAST👋

On episode 18, I was delighted to be joined by Oran Donovan, the Lead S&C and Performance Coach at Bohemians Football Club specifically on the women’s side of the game⚽️

Oran talks us through his role and the amount of depth and attention to detail he goes in to in his role in order to produce high performing athletes🙌🏻
EPISODE 17 - RYAN BROWN
04/06/2026 | 33 mins.
Welcome back to the TM1 PERFORMANCE PODCAST👋

I’m delighted to be joined by leading online health and fitness coach Ryan Brown🏋️

Ryan talks us through his journey from going from a client himself to now guiding his own clients to seeing their true potential in themselves and what it takes to be a high level coach in an already flooded industry🙌🏻
EPISODE 16 - MY SEASON RECAP
28/05/2026 | 29 mins.
Welcome back to the TM1 PERFORMANCE PODCAST👋

On this weeks episode, I discuss about how I found my first season playing in the Wexford Football League🧤

From talking about how the season went personally and for my team to comparing the Wexford Football League to other leagues I’ve played in before⚽️

This one is defiantly one not to be missed for local football fanatics🙌🏻
EPISODE 15 - HARRY HALWAX
21/05/2026 | 30 mins.
Welcome back to the TM1 PERFORMANCE PODCAST👋

On episode 15, I’m delighted to be joined by current professional footballer for Kerry FC, Harry Halwax⚽️

Harry talks us through his journey to date playing for clubs such as Derby County & QPR to dealing with injury setbacks and to now finding himself back in full time football🧤

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About TM1 PERFORMANCE PODCAST

Not just elite athletes. Not just highlight reels. This podcast is about Real People, real journeys and what performance actually looks like day to day. From balancing training with work and family, to overcoming setbacks, building discipline, and showing up when motivation isn’t there — these are the stories that matter. Performance isn’t just about winning medals. It’s about how you prepare, how you respond, and how you keep moving forward. This is about bringing normal people’s stories to life and learning what helps them perform at their best — in sport, work, and life. Because everyone has a story worth telling🎙️

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