For episode 8, I’m delighted to be joined by Shane McGuckian, owner of SMG Fitness.🏋️
Shane talks about changing careers, taking the risk of setting up your own business and still balancing his own training in between🏃
EPISODE 7 - DAVID O’CONNOR
18/03/2026 | 36 mins.
Welcome back to the TM1 PERFORMANCE PODCAST👋
For episode 7, I’m delighted to be joined by David O’Connor. David talks to us about his transition from his own playing career to becoming an S & C coach working with both the men’s and women’s teams in Shelbourne FC⚽️
This one is all about honesty, overcoming challenges and excelling in a field of so much potential🙌🏻
EPISODE 6 - NICOLE BRINDLE
11/03/2026 | 33 mins.
Welcome back to the TM1 PERFORMANCE PODCAST👋
This week I am delighted to be joined by Nicole Brindle, owner of Limitless Therapy Clinic & Shelbourne FC Women’s Physio👨⚕️
Nicole tells us what it’s like to work within a high pressure environment with elite athletes while also balancing her studies and running her own clinic🙌🏻
This one is not to be missed🎙️
EPISODE 5 - SEAN MULLIGAN
06/03/2026 | 37 mins.
Welcome back to the TM1 PERFORMANCE PODCAST👋
This week I am delighted to be joined by Sean Mulligan, owner of Mulligan Injury Clinic👨⚕️
Sean tells us about how he had to stop playing sport from a young age due to his own personal injuries and how that helped fuel his desire to help others and to get to where he is today🙌🏻
This one is not to be missed🎙️
EPISODE 4 - MY FOOTBALL JOURNEY
28/02/2026 | 1h
Welcome back to the TM1 PERFORMANCE PODCAST👋
This week is a solo episode, talking about my footballing journey ⚽️
From starting out at Aughrim Rangers, to representing Ireland at underage level and mixing it amongst some of the best footballers in the world🙌🏻
Not just elite athletes. Not just highlight reels.
This podcast is about Real People, real journeys and what performance actually looks like day to day.
From balancing training with work and family, to overcoming setbacks, building discipline, and showing up when motivation isn’t there — these are the stories that matter.
Performance isn’t just about winning medals.
It’s about how you prepare, how you respond, and how you keep moving forward.
This is about bringing normal people’s stories to life and learning what helps them perform at their best — in sport, work, and life.
Because everyone has a story worth telling🎙️
Ireland