Untempered

• Be Untouchable To Narcissists!

  They didn't choose you by accident. And you didn't attract them by coincidence. There's a reason narcissists, manipulators, and abusers keep showing up in your life—and it has everything to do with you.In this eye-opening conversation with Richard Grannon, we're diving into the uncomfortable truth that most people avoid: why you became a target, what patterns you're unconsciously running, and how to finally become resistant to toxic relationships.This isn't about blaming yourself. It's about empowering yourself. Because once you understand what made you vulnerable, you can close the door for good.In this episode, we explore:Why self-awareness, not narcissist education, is the key to breaking the cycleThe psychological wounds that make you a "narcissist magnet"How trauma bonding keeps you stuck in toxic patternsWhat it really takes to become immune to manipulative relationshipsThe inner work that most abuse survivors skip—and why it matters mostIf you've spent countless hours trying to understand them, it's time to start understanding you. This conversation will challenge you, but it will also set you free.Richard Grannon is one of the leading voices in trauma psychology and narcissistic abuse recovery. His no-nonsense approach cuts through the victim mentality and gets straight to what actually heals.Watch until the end. This one hits different.

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• These Patterns Are Keeping You in Bad Relationships (How to Break The Cycle)

  Are you stuck in a cycle of attracting the same type of partner over and over?? In this powerful conversation with Caroline Middelsdorf, we dive deep into the hidden trauma patterns that keep us repeating destructive relationship dynamics. Discover why we're drawn to people who aren't good for us, what shadow work really means, and the practical steps you can take to finally break free from these patterns. If you've ever wondered "why does this keep happening to me?"This episode will change how you see yourself and your relationships.-🌐Check me out on:Spotify: https://spoti.fi/3YLNk40Podcast: https://apple.co/42PU02aIheart: https://ihr.fm/42x0jcdAmazon Music:https://amzn.to/4jVToiH

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• BC Serna: The Silent Struggles Men Face in Love

  In this powerful and soul-stirring episode of Untempered, I sit down with storyteller, mentor, and heart-led leader and Tedx Speaker BC Serna to unpack masculinity, love, purpose, and the inner wounds that shape us all.We explore:What it means to be a man in today’s world—and the confusion surrounding masculinityWhy so many men fear emotional intimacy and vulnerabilityThe presence of feminine energy in male identityThe real reason so many people are cynical about loveHow pain can become purpose—and why your greatest wound might be your greatest teacherBC’s raw reflections on childhood, love, mentorship, and how he stays connected to truth✨ If you've ever felt lost in the noise, disconnected from yourself, or unsure of how to heal—this episode is for you.-🌐Check me out on:Spotify: https://spoti.fi/3YLNk40Podcast: https://apple.co/42PU02aIheart: https://ihr.fm/42x0jcdAmazon Music:https://amzn.to/4jVToiH--Hi, I’m Naila Nazer. I started the Untempered Podcast because I wanted a space where we can talk openly — about mental health, healing from trauma, life after toxic relationships, and the messy, beautiful process of self growth. Through sharing my own therapy journey and life experiences, I hope to create a safe space for personal storytelling, real conversations, and honest reflections. Healing isn’t easy, and growth doesn’t happen overnight, but together, through vulnerability and support, we can find our way forward.If you’re on your own healing journey, know you’re not alone — and I’m so glad you’re here.#dating #love #couples #relationships #mentalhealth #selfdevelopment

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• I got manipulated

  A VERY personal story. So, this was my first attempt at dating after divorce and this happened. I realise now that I am the perfect target and its opening up a whole new world of work I have to do. Its exciting and terrifying at the same time. Here is the full story.The video I refer to by Richard Grannon is below👇🏽: https://youtu.be/t4rYOPcYz5g?si=ae7LrwpowPiSMZCT

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• Finding My Voice After Burnout

  Hello everyone, I'm back!!And from what? From total burnout. I set the bar so high and expected too much out o fmyself which inevtibaly left me broken and feeling unworthy. The next episodes are my comeback. Burnout taught me so much. So here's why I’ll never chase “enough” the same way again, and how you can also turn exhaustion into clarity.Note from the Creator: Hi, I’m Naila Nazer. I started the Untempered Podcast because I wanted a space where we can talk openly about mental health, healing from trauma, life after toxic relationships, and the messy, beautiful process of self growth. Through sharing my own therapy journey and life experiences, I hope to create a safe space for personal storytelling, real conversations, and honest reflections. Healing isn’t easy, and growth doesn’t happen overnight, but together, through vulnerability and support, we can find our way forward.If you’re on your own healing journey, know you’re not alone — and I’m so glad you’re here.-#burnout #mentalhealth #motivation #relationships #marriage #mindset #breakups

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