SkillDing -Learn by Doing

In this episode we take a deep dive with Aoife O'Brien, host of Happier at Work podcast, into Brendon Burchard's "High Performance Habits." Uncover the secrets behind all six habits that pave the way for personal and professional excellence. Seek Clarity: High performers have a clear vision for their future and a strong understanding of their values and goals. They are able to make decisions that are aligned with their vision and goals, and they are not easily distracted by fleeting opportunities or setbacks. Generate Energy: High performers have high levels of physical and mental energy. They are able to sustain their energy levels throughout the day, and they are able to push themselves through periods of challenge and adversity. Raise Necessity: High performers believe that it is their responsibility to create their own success. They do not wait for opportunities to come to them; they actively seek out opportunities and create their own circumstances. Increase Productivity: High performers are able to get things done. They are focused and efficient, and they are able to prioritize their tasks and manage their time effectively. Develop Influence: High performers are able to connect with others and build relationships. They are able to persuade and inspire others, and they are able to build strong teams. Demonstrate Courage: High performers are not afraid of taking risks. They are willing to step outside of their comfort zones and try new things, even if they are afraid of failure.

In this episode we talk to Graham Owens about the book "Tuesdays with Morrie". A memoir by Mitch Albom that tells the story of the author's former college professor, Morrie Schwartz, who is dying from ALS (also known as Lou Gehrig's disease). The book is divided into fourteen chapters, each covering a different topic of discussion between Mitch and Morrie. Throughout the book, Morrie shares his wisdom on topics such as love, forgiveness, death, and the meaning of life. He emphasizes the importance of human connection and encourages readers to focus on the things that truly matter in life, rather than getting caught up in material possessions or social status. Some of the most actionable content in the book includes: Prioritize meaningful relationships: Morrie emphasizes the importance of nurturing relationships with loved ones and making time for them, even in the midst of a busy life. Cultivate a sense of gratitude: Morrie encourages readers to appreciate the simple things in life and to find joy in the present moment, rather than constantly striving for more. Face your fears: Morrie advises readers to confront their fears and not let them hold them back from living a full and meaningful life. Embrace vulnerability: Morrie shares his belief that vulnerability is a key aspect of human connection, and encourages readers to be open and honest with those around them. Live with purpose: Morrie encourages readers to find their own sense of purpose and to live each day with intention and meaning. About SkillDing.com You and I listen to podcasts for many reasons and listening to a podcast like this probably means you are looking to get insights about human psychology, motivation, persuasion, things like that. If you are here to learn, listening is not enough. In fact, that will get you ⅓ of the way there. You will understand the topic, that's the first part. The second part is to remember the most actionable content when you need it, what we call the moment of truth. And thirdly you need to find opportunities to deliberately practice and reflect on that practice. This episode has a suite of learning tools that you can use to help you do this. Just go to SkillDing.com and search for the title of this episode.

Shane O'Mara on Substack: Brain Pizza Get the book: here We are social animals and talking is part of what makes us human.But what purpose does conversation serve? In this revelatory tour of talking, neuroscientist Shane O'Mara explores why we communicate, what happens in our brains when we do it, and what it means for us as individuals, groups and societies.How do our thoughts, memories, and conversations change our brains? What does it mean that we spend most of our thinking lives in a five-minute bubble around the present moment? Why does our sense of self solidify with age, even as we grow more forgetful? In what ways do we imagine futures together? And how do our nations begin as conversations?Moving from the personal to the social and ultimately towards a radical new perspective on the defining phenomenon of our times, populist nationalism, this is the story of how conversation builds the worlds around us - and how, together, we can talk our way into a better tomorrow.

Every now and again you record an episode and completely forget that you are doing doing a podcast. You are so absorbed in what the guest is saying that it becomes a free lesson in life. This is one such episode. A lot of people talk about how to be successful in your chosen arena. The sad truth is that sometimes these people are good at talking and not so good at delivering results. That is not Mike Greene. He is the host of his own podcast 'Success is a System' and a Podcast Partner of ours here at SkillDing.com. He wrote a book called Failure Breeds Success and he has lived every single one of the lessons in the book. In this episode we hear about how he went from being homeless at 4 years old to being a multimillionaire today. My advice is to listen to every word Mike says.