Am I Doing It Wrong?

One of the simplest joys in life, at least for many of us (I’m looking at you dog haters), is having a pet companion to keep us company. But adopting a pet comes with a lot of responsibility (now I’m looking at you, irresponsible dog owners), and it can be hard to know where to start. Today, Raj and Noah sit down with Rachael Ziering, founding executive director of Muddy Paws Rescue, and special guest Earl—their largest foster dog ever at 162 pounds—to make sure we know everything and anything about pet adoption, before we bring a new furry friend into our homes.

Update: Since we recorded this episode, Earl has been adopted!

Want to add to the conversation, or think you might be doing something wrong? Email us at [email protected].
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Laundry piles, miscellaneous papers lying around, or even just items with nowhere to be put away—all these little things build up to what one might consider clutter. But is that clutter always bad? How is it impacting our mental health? Well, licensed marriage and family therapist turned interior designer, Anita Yokota, joins Raj and Noah to break down what clutter means to us, from simple messes to something attached to our psyche and well-being. And of course, how we can get a start decluttering in our own lives.

Want to add to the conversation, or think you might be doing something wrong? Email us at [email protected].
Hosted on Acast. See acast.com/privacy for more information.

When crafting a workout plan that works for you, it can be hard to even find a starting point, much less a consistent approach. Well, luckily for us all, Raj and Noah are joined by author, actress, and Peloton Instructor extraordinaire Tunde Oyeneyin to unpack working out and how we can incorporate consistent workouts into our busy lives.

Want to add to the conversation, or think you might be doing something wrong? Email us at [email protected].
Hosted on Acast. See acast.com/privacy for more information.

The word sugar might make some of us react in fear when we see it on a food label, or maybe even confusion—Added sugars? Processed sugars? What does it all mean? Dietitian and cookbook author Maya Feller joins Raj and Noah to unpack all things sugar, from how much we should be consuming to what good and bad sugar really is.

Want to add to the conversation, or think you might be doing something wrong? Email us at [email protected].
Hosted on Acast. See acast.com/privacy for more information.

The act of napping can be very polarizing. Some of us are nap people, and some of us aren’t, while others struggle to define what length of time even qualifies as a nap. Thankfully, so we can rest easy, Raj and Noah chat with napping expert and professor Dr. Sara Mednick, author of The Hidden Power of the Downstate, and demystify the world of naps.

Want to add to the conversation, or think you might be doing something wrong? Email us at [email protected].
Hosted on Acast. See acast.com/privacy for more information.