Separate Self Is Impossible And This Is How You Can See It Too
Send me your thoughts in a Text MessageWork with me to find your way.https://bit.ly/3FfTu65Subscribe to my Newsletter for updates, gifts and to receive info about free monthly meetings on Zoom https://ilonaciunaite.com/subscribe/Music by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featured🧘♂️ ---SEPARATE SELF IS IMPOSSIBLE — and in this raw, unscripted satsang you’ll see why. We dismantle the final myth of awakening: the idea there’s someone here who must awaken. Drop the seeker, the doer and the thinker, and watch presence, joy and creative flow ignite on their own. Press play and let the insight land in real time!Websiteshttp://ilonaciunaite.comhttp://liberationunleashed.com
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Stuck On Spiritual Path? The hidden Illusion of Separation Is Blocking Your Awakening
Send me your thoughts in a Text Messagehttps://bit.ly/44NPi7XWork with me to END seeking and live in freedom.Subscribe to my Newsletter for updates and to receive info about free monthly meetings on Zoom https://ilonaciunaite.com/subscribe/**🔮 Loosen Your Grip: Break the 30-Year Tension and Step Into Fearless Presence**Have you spent decades clenching your fists, bracing your shoulders, and policing every emotion so you do not hurt anyone or lose control? This **50-minute live inquiry** follows two courageous seekers who expose the illusion behind lifelong tension, confront the fear of “going crazy” if they relax, and discover a somatic shortcut that dissolves anxiety at its root. If white-knuckle self-control is stealing your peace, let this session guide you back to the calm center that never leaves.---### 📌 What You Will Learn• Why the body locks down to stop so-called dangerous emotions• The single question that makes chronic contraction pause instantly• How the illusion of control feeds anxiety, burnout, and people-pleasing• A safe-to-feel exercise that disarms panic in real time• Door 1 Seeing thought-storms as passing weather• Door 2 Allowing raw sensation to peak and dissolve• Practical boundaries for empaths feel your feelings without drowning in othersMusic by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featuredWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com
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Deep Looking: Stop Self-doubt, Anxiety and Life Long Feeling of Unworthiness
Send me your thoughts in a Text MessageWork with me to END anxiety and stress.http://www.IlonaCiunaite.com/sessions Subscribe to my Newsletter for updates, gifts and to receive info about free monthly meetings on Zoom https://ilonaciunaite.com/subscribe/Stop Self-Doubt in 10 Minutes — Live Coaching Heals Unworthiness and Anxiety FASTCan one conscious breath rewrite a lifetime of I-am-not-enough stories? In this unscripted spiritual-coaching session you will see exactly that. A courageous seeker faces the mind’s loudest demand — “I need to know everything or I am not safe” — and dissolves it in real time. No edits. No studio polish. Just practical inner work you can repeat right now to move from fear to natural innocence.---### Why This Session Stands Out• One-Breath Heart Reset — a micro technique that calms the vagus nerve and settles the nervous system in under thirty seconds• Somatic Spotlight — watch where unworthiness hides in the head centre, then feel it release through the heart space• Story versus Sensation — learn to catch the instant a mental movie unplugs from the body’s emotions, ending the anxiety loop• Innocence Retrieval — welcome the inner child home without sugar-coated positivity or spiritual bypass• Radical Inclusion — tears, pauses, resistance, laughter; everything is allowed and nothing is sliced from the footageMusic by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featuredWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com
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End The Waiting
Send me your thoughts in a Text Messagehttps://bit.ly/44bvScPWork with me to END suffering once and for all. Click on this link to book a free 30 min consultation.Welcome to this transformative journey beyond ordinary self‐help and into a deeper spiritual awakening. In this video, we reveal why waiting for life circumstances to change can keep you trapped in anxiety, fear, and limiting beliefs, and how recognizing the no‐self principle frees you to experience the peace and joy that have always been available—right here, right now.By exploring the illusions of identity and the habit of seeking comfort while avoiding pain, we dive into a method of deep looking that helps you face uncomfortable feelings without judgment. You’ll see why it’s safe to feel everything—anxiety, fear, anger, or emotional intensity—because these sensations, once acknowledged, naturally self‐liberate. In this openness, you discover that who you truly are isn’t a bundle of thoughts, emotions, and past experiences, but rather the boundless presence hosting it all.What You’ll Learn in This VideoThe Biggest Obstacle: Waiting for ChangeUnderstand how constant seeking prevents you from embracing the freedom and stillness already present in this moment.Why It’s Safe to Feel EverythingDiscover the hidden power of allowing and acknowledging uncomfortable emotions, rather than running from them or numbing them.Programming of the Human OrganismDive into how the mind seeks pleasure and avoids pain, and how this natural tendency can create unnecessary anxiety and stress.The Illusion of a Separate SelfSee through the layers of thought, identity, and concepts that falsely convince you there’s a “me” in control.Practical Deep Looking TechniquesLearn a simple but powerful self‐inquiry method that directly addresses fears, stories, and negative self‐talk, revealing the no‐self insight.Embracing Openness & SilenceExperience why presence is never disturbed by strong feelings or changing life situations and how to rest in that space of being.True Peace Beyond MindRecognize how awareness itself can effortlessly dissolve unhelpful patterns and bring genuine peace of mind.Key Topics CoveredNo‐Self and the end of illusionAnxiety relief through facing emotionsSpiritual awakening & deeper self‐inquiryRecognizing you are not your thoughts or feelingsMindfulness and being in the present momentSafely embracing fear, anger, and strong sensationsDeep looking as a practical tool for freedomWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com
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Shocking Truth: You May Not Exist as You Think
Send me your thoughts in a Text MessageShocking Truth: You May Not Exist as You Think – In this eye‐opening video, we’ll dive deep into the powerful concept of ego dissolution and the illusion of the separate self. Have you ever paused to question your own identity? Are you really who—or what—you think you are? Through guided self‐inquiry, we’ll unravel the layers of thought, emotion, and conditioning that build up the image of “you,” revealing a vast spiritual awakening waiting just beneath the surface.Our journey takes us through profound nondual awareness techniques drawn from Advaita Vedanta, Zen Buddhism, and modern mindfulness practices. You’ll discover how the “I” you’ve been protecting may be no more substantial than a passing thought. This realization can bring lasting inner peace, clarity, and a newfound sense of freedom in day‐to‐day life. Whether you’re searching for spiritual enlightenment, curious about consciousness, or simply seeking relief from overthinking and stress, this video offers insights that could transform your perspective.What You’ll Learn in This Video: • Why the “self” may be an illusion and how this affects every aspect of your life. • How to use awareness practices and self‐inquiry to see beyond thoughts, beliefs, and identities. • The key differences between ego chatter and true presence that lead to inner peace. • Simple steps to connect with the stillness and openness always present in your everyday experience.Subscribe for more content on mindfulness, nondual awakening, and deep inner transformation. If you find this video valuable, please like, share, and comment. Your support helps us reach more seekers of truth and contributes to our growing spiritual community.#awakeningnow #ilonaciunaite #selfinquiryquestions #liberationunleashed #seeingthroughselfillusion #howtodoselfinquiry#NondualAwareness #IllusionOfSelf #EgoDissolution #SpiritualAwakening #Mindfulness #Meditation #Advaita #Consciousness #innerpeace Uncover the Shocking Truth behind who you really are—and who you aren’t. When you question the illusion of a separate self, you open the door to limitless freedom and the peace you’ve been longing for. Let’s begin.Music by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featuredWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com
Join Ilona Ciunaite as she explores self-inquiry, inner peace, and conscious awareness of the present moment. This podcast is for a spiritual seeker who is looking for spiritual awakening and is in the process of the inner journey.Ilona Ciunaite is an awakening guide, an author, and a co-creator of the Liberation Unleashed community. Over the past 13 years, she has been guiding and supporting seekers on their journeys to discover inner peace and freedom through self-inquiry.In this podcast, Ilona dives deep into the heart of awakening. Together with her guests, she explores the pivotal moments that spark transformation, what life looks like before and after the shift, and how to navigate the challenges and beauty of living an awakened life.Ilona invites you to answer questions based on your own experience. She points to what is here right now.
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