Brain Fit with Robert Love

• Reversing the Root Cause of Aging with Dr. Sandra Kaufmann

  What if you could slow down the aging process, protect your skin, and boost your brain function at the same time? In this episode, I interview Dr. Sandra Kaufmann, a longevity expert, to explore the science behind why our cells and skin age, and what we can do about it.Dr. Sandy breaks down her “seven tenets of aging” and explains how DNA damage, mitochondrial decline, and inflammation accelerate the development of wrinkles and sagging skin. She also shares the most effective supplements that help rebuild your skin from the inside out.If you’ve ever wondered whether it’s possible to look younger, feel stronger, and keep your cells healthy as you age, this episode has practical insights you can start applying today. Tune in and learn how to nourish your body for beauty, energy, and longevity!Podcast Sponsors:-Roar Lion's Mane: https://roarlionsmane.net/-Micro Ingredients MCT Oil - https://shorturl.at/NwyTi - Use Promo Code: Robert Love to save 10%-Brain Power Clinics: www.BrainPowerClinics.com - https://brainpowerclinics.com/“People make a big deal of which collagen to intake, and I just don't really think it makes that much of a difference as long as you're intaking some collagen.” ~ Dr. Sandra KaufmannIn this Episode:- Can we actually reduce wrinkles and look younger?- What causes skin to age from the inside and outside?- Where should someone start with anti-aging supplements?- What role do sirtuins play in the aging process?- What’s the best way to take collagen?- How powerful is curcumin as an anti-inflammatory? - Melatonin, mochi berry, polyphenols, and other free radical scavengers- What happens to your body when you take metformin?- Increasing hyaluronic acid intake and caring for the skinConnect with Dr. Sandra Kaufmann:🌐Website - https://kaufmannprotocol.com/Connect with Robert Love:🌐Website - https://roarlionsmane.net/📷 Instagram - https://www.instagram.com/robertwblove/TikTok - https://www.tiktok.com/discover/robert-love-lions-mane▶️YouTube - https://www.youtube.com/@RobertWBLoveDisclaimer: This podcast is intended for informational purposes only and should not be considered medical advice. Please consult your physician or a qualified healthcare provider before making any changes to your medical treatment or care plan.

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• Gluten, Leaky Gut, and Autoimmune Disease with Dr. Tom O'Bryan

  Could chronic inflammation, gluten, and poor gut health be silently sabotaging your brain? In today’s episode, I interview Dr. Tom O’Bryan, a renowned expert in autoimmune disease and gluten. We discuss the profound connection between chronic inflammation, gut health, and brain function. Dr. O'Bryan explains how low-grade chronic inflammation, often undetected, is a driving force behind diseases like Alzheimer’s, Parkinson’s, and autoimmune disorders. He emphasizes the role of gluten in triggering this inflammation, especially for those with gluten sensitivity.Dr. O’Bryan also sheds light on how a healthy diet, reduced inflammation, and functional medicine strategies can potentially prevent or even reverse mild cognitive decline. His insights, including leaky gut and its contribution to neurodegenerative diseases, are eye-opening for anyone concerned about Alzheimer’s or brain health in general.Tune in to hear practical steps you can take to protect your health, including the crucial step of testing for inflammation in your body. Podcast Sponsors:-NeuroPlus Brain and Focus Formula - https://drlovelionsmane.com/neuro-plus-official-Micro Ingredients Curcumin - https://tinyurl.com/42v9bcu5 - Use Promo Code: Robert Love to save 10%-Brain Power Clinics: www.BrainPowerClinics.com - https://brainpowerclinics.com/“Yes, Alzheimer's can be arrested or prevented. It's much better to prevent than to recognize that you're somewhere down the path already and you want to stop the progression.” ~ Dr. Tom O'BryanIn this Episode:- Introduction to Dr. Tom O'Bryan and his work- Alzheimer's: preventable and reversible?- Systemic chronic inflammation and its impact- Gluten: more than just a digestive issue- Understanding how the digestive system functions- The leaky gut phenomenon- The five components in the development of diseases- Testing for autoimmune diseases- Practical steps to protect your brain and bodyResources:-Books by Dr. Tom O'Bryan - https://thedr.com/books/-All Disease Begins in the (Leaky) Gut by Alessio Fasano - https://pubmed.ncbi.nlm.nih.gov/32051759/Connect with Dr. Tom O'Bryan:🌐Website - https://thedr.com/📷 Instagram - https://www.instagram.com/thedrtomobryan/Connect with Robert Love:🌐Website - https://roarlionsmane.net/📷 Instagram - https://www.instagram.com/robertwblove/TikTok - https://www.tiktok.com/discover/robert-love-lions-mane▶️YouTube -

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• Women's Health and The Brain with Dr. Wendie Trubow

  Could everyday toxins, hormonal changes, and gut issues be quietly harming your brain? Dr. Wendie Trubow joins me to explain how women can protect their cognitive health before it’s too late.Dr. Wendie is a gynecologist, functional medicine doctor, author, and podcast host, and she's here to discuss the critical connection between women’s health, hormones, toxins, and brain function. We talk about how managing your gut, hormones, and toxin exposure can help prevent Alzheimer’s disease and improve cognitive performance. Dr. Wendie shares practical insights on safe birth control options, hormone processing, nutrition, sleep, detoxification, and daily habits that support longevity and brain health.We also explore anti-aging secrets, clean beauty products, effective detox strategies, and lifestyle tweaks for better sleep, energy, and metabolic function. Whether you’re menopausal, perimenopausal, or simply looking to optimize your long-term health, this episode has actionable advice you can implement today.Tune in to discover how small but powerful daily choices can support your brain, body, and overall vitality.Podcast Sponsors:-Brain Power Clinics: www.BrainPowerClinics.com - https://brainpowerclinics.com/-Micro Ingredients Blueberry Powder -https://tinyurl.com/54ph6kxz - Use Promo Code: Robert Love to save 10%-AirDoctor - www.AirDoctorPro.com/Love - Airdoctorproairdoctorpro.com/Love - https://www.airdoctorpro.com/?oid=17&affid=10850“Your skin is your largest organ. Why does that matter? Well, you put stuff all over it, and you're gonna absorb your toxins. So I say to people, your skin will make you thrive or die. You choose.” ~ Dr. Wendie TrubowIn this Episode:- Introduction to Dr. Wendie Trubow and her work- Birth control, IUDs, and long-term health impacts- Toxins in everyday life and their effect on hormones and the brain- Working with a functional medicine provider for toxin management- How toxins affect hormones and brain health in women- Supplements and nutrition strategies for brain and metabolic health- Food, drink, and nutrition choices to support brain health- Sauna, hyperbaric oxygen, and air/water quality for detox and cognitive functionConnect with Dr. Wendie Trubow:🌐Website - https://drwendie.com/📷 Instagram -

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• The Power of Fasting with Dr. David Jockers

  Did you know fasting could be the key to preventing Alzheimer's and boosting brain function? In this episode, I interview Dr. David Jockers, a world-renowned expert in natural medicine and brain health. We discuss the powerful benefits of fasting, ketosis, and mitochondrial health. Dr. Jockers explains how fasting triggers autophagy, enabling the body to eliminate old, damaged mitochondria and produce new, stress-resilient cells that support brain function. You'll learn how fasting not only cleanses the body but also plays a crucial role in preventing Alzheimer's disease. We also discuss the profound impact of a ketogenic diet, metabolic flexibility, and fasting windows, providing listeners with valuable tools to enhance their brain health and energy levels. Don’t miss this enlightening episode on how to optimize brain function and combat neurodegenerative diseases naturally.Podcast Sponsors:-NeuroPlus Brain and Focus Formula - https://drlovelionsmane.com/neuro-plus-official-Micro Ingredients MCT Oil - https://shorturl.at/NwyTi - Use Promo Code: Robert Love to save 10%-Brain Power Clinics: www.BrainPowerClinics.com - https://brainpowerclinics.com/“Fasting is the most ancient, inexpensive, and powerful healing strategy known to mankind.” ~ Dr. David JockersIn this Episode:- The ancient practice of fasting and how it heals- Autophagy: clearing damaged cells for health- Fasting’s role in mitochondrial repair & neuroplasticity- Different ways of fasting and how they work- Developing metabolic flexibility through fasting- Optimal fasting strategies for men and women- Ketosis: reducing brain inflammation effectively- Top three foods to boost brain health- Top three foods you must avoid - Top three supplements to enhance neuroplasticityConnect with Dr. David Jockers:🌐Website - https://drjockers.com/▶️ YouTube - https://www.youtube.com/djockersConnect with Robert Love:🌐Website - https://roarlionsmane.net/📷 Instagram - https://www.instagram.com/robertwblove/TikTok - https://www.tiktok.com/discover/robert-love-lions-mane▶️YouTube - https://www.youtube.com/@RobertWBLoveDisclaimer: This podcast is intended for informational purposes only and should not be considered medical advice. Please consult your physician or a qualified healthcare provider before making any changes to your medical treatment or care plan.

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• Getting Started Preventing Alzheimer's with Dr. Josh Helman

  Alzheimer’s doesn’t have to be a one-way road. Dr. Josh Helman, my partner at Brain Power Clinics and a Harvard-trained physician, reveals why conventional medicine often fails patients and what we’re doing differently.We talk about the hidden causes of memory loss that most neurologists overlook, including infections, toxins, heavy metals, mold, and even everyday chemicals like fluoride and “forever chemicals.” Dr. Helman shares how advanced brain scans, lifestyle strategies, and targeted therapies can restore clarity and function that many thought was lost forever.This conversation is packed with science, personal stories, and hope. If you or someone you love is worried about memory loss or Alzheimer’s, this is a must-listen. Tune in now to discover actionable tools you can start using today to protect your brain.Podcast Sponsors:-Brain Power Clinics: www.BrainPowerClinics.com - https://brainpowerclinics.com/-Roar Lion's Mane: https://roarlionsmane.net/ -Micro Ingredients Curcumin - https://tinyurl.com/42v9bcu5 - Use Promo Code: Robert Love to save 10%“If you don’t go to the root cause, you can’t prevent it, and it’s really hard to reverse it.” ~ Dr. Josh HelmanIn this Episode:- Introduction to Dr. Josh Helman and his work- Reversing dementia with nontraditional therapies- Infections and toxins as root causes- The sad scenario most patients experience- Robert Love’s journey into neuroscience- Academia's resistance vs. entrepreneurial curiosity- Health benefits of the Keto dietResources:-The End of Alzheimer's Program by Dr. Dale Bredesen - https://www.amazon.com/dp/0525538496Connect with Dr. Josh Helman:🌐Website - https://drjosh.com/▶️ YouTube - https://www.youtube.com/@GreenbrainsMDConnect with Robert Love:🌐Website - https://roarlionsmane.net/📷 Instagram - https://www.instagram.com/robertwblove/TikTok - https://www.tiktok.com/discover/robert-love-lions-mane▶️YouTube - https://www.youtube.com/@RobertWBLoveDisclaimer: This podcast is intended for informational purposes only and should not be considered medical advice. Please consult your physician or a qualified healthcare provider before making any changes to your medical treatment or care plan.

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