Crying in My Jacuzzi with Dana Balicki

• Navigating the Year-end Paradox with Self-warmth & Curiosity

  This is a special solstice, holiday slowdown medicine, between-season, late-stage-capitalism-sucking-your-life-juice-dry, you-might-need-support episode full of practical guidance and self-warmth tips! Baba Ram Dass said, “If you think you are enlightened, go and spend a week with your family.” Whatever you may or may not be celebrating, this episode explores the importance of acceptance, a few quick energetic/emotional/nervous system grounding & resilience techniques, and the power of warm curiosity to foster understanding and connection with yourself and those in your world.~ resources mentioned ~Free grounding meditation ~ https://bit.ly/grounding-nowBespoke Meditation, a 1:1 coaching session + a personalized guided meditation ~ book yours now, https://bit.ly/bespoke-meditationEnter to win a free coaching session ~ when you leave a 5-star rating (only) and a written review, you'll be entered into a monthly drawing for a free 90-min coaching session with dana (value of $388). Email [email protected] the review title + your review name. Winner announcements will be made across platforms mid-month./// sound-editing/design ~ rose blakelock, theme song ~ kat ottosen, podcast art ~ natalee miller///Support the show😭 feeling the pull for coaching support? go to danabalicki.com for inner/outer transformation 😭 leave a 5-star rating & review to be entered in a monthly raffle for a free coaching session (details in show notes) 😭 please share this with your favorite boo-hooer 😭 @danablix on ig

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• The Life-changing Art of Falling the F Apart

  Falling apart is hard work, crybabies. But you know what's even harder? NOT falling apart and using all of your precious energy and attention to hold your sh*t together in some configuration based on someone else's polycrisis-inducing imagination for your life! In the LAST EPISODE OF SEASON 2, we'll be looking at why falling apart is a useful technology for these times, how to recognize it when it's at your door, and how to make friends with it. We wrap with a group fondle (of plants, you dirty bird) with the whole existential team over here at crybaby HQ, broadcasting from the center of the jacuzzi-verse. So tune in and let go. We got you. 😭♨️P.S. The "ai cohost" (part of the pod platform at buzzsprout) suggested "embracing the fall: finding transformation in chaos and jacuzzis" for the title of this episode. Just thought you should at least know that deeply poetic option existed. 🙏🏼~show notes~Living Systems with Leah GarzaPema Chödrön, Welcoming the Unwelcome (not Welcoming Uncertainty as is quoted in the episode)MONTHLY RAFFLE for a free 90-min coaching session ~ when you leave a 5-star rating (only) and a written review (can be short & sweet), you'll be entered into a monthly drawing for a free 90-min coaching session with dana (value of $388). DM (@danablix ig) or email ([email protected]) a screenshot of your submission—take it right before you hit submit—along with the review name/title. Once entered, always entered. Winner announcements will be made mid-month.Have a question for advice dom? Call in and SUBMIT (your question) --> 760-820-9070/// sound-editing/design ~ rose blakelock, theme song ~ kat ottosen, podcast art ~ natalee miller ///Support the show😭 feeling the pull for coaching support? go to danabalicki.com for inner/outer transformation 😭 leave a 5-star rating & review to be entered in a monthly raffle for a free coaching session (details in show notes) 😭 please share this with your favorite boo-hooer 😭 @danablix on ig

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• Beloved Disruption

  in this penultimate episode of season 2, we explore the essential role of DISRUPTION as a catalyst for inner & outer transformation.from protest movements to your own deepest inner work, let’s open up to disruption as responsibility, as intervention, and as disorientation from cultural conditioning toward a new personal and collective alignment.~show notes~uncommitted movement (@uncommittedmvmt)CODEPINK (@codepinkalert)wonder valley olive oil (welcometowondervalley.com)enter to win a free coaching session ~ when you leave a 5-star rating (only) and a written review, you'll be entered into a monthly drawing for a free 90-min coaching session with dana (value of $388). DM (@danablix ig) or email ([email protected]) a screenshot of your submission—take it right before you hit submit—along with the review name/title. winner announcements will be made across platforms!have a question for advice dom? call in and SUBMIT (your own question) --> 760-820-9070/// sound-editing/design ~ rose blakelock, theme song ~ kat ottosen, podcast art ~ natalee miller///Support the show😭 feeling the pull for coaching support? go to danabalicki.com for inner/outer transformation 😭 leave a 5-star rating & review to be entered in a monthly raffle for a free coaching session (details in show notes) 😭 please share this with your favorite boo-hooer 😭 @danablix on ig

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• Dear ADVICE DOM: How do I live well with my anger?

  it's ADVICE DOM time, crybabies. to the dungeon we go! this listener's SUBMISSION is a juicy one because it's about a reoccurring theme in season 2 + a reoccurring theme in HUMANING and just being alive on the planet right now in our "apocalypse era"—how do we live with all the anger!?how do we understand and tend to what's beneath it?is there a way to be with it and not be wholly consumed?can it be a beacon for personal growth?what does a healthy relationship with anger look like?our caller shares his courageous exploration, guiding us to lift the cultural and personal veils and explore new ways to be in a relationship with anger.ADVICE DOM's got some thoughts (and thots), as always.c'mon down to the cave for some spanky, slappy, advice-giving. BECAUSE SOMETIMES PEOPLE JUST LIKE TO BE TOLD WHAT TO DO.™️call in and SUBMIT (your own question) --> 760-820-9070~show notes~ lama rod owens, "Love & Rage: The Path of Liberation Through Anger"how does our anger serve us? sarah peyton (youtube) list of needs nvc (also meenadchi's work, decolonizing non-violence + her group practice offerings 10/10 recommend)enter to win a free coaching session ~ when you leave a 5-star rating (only) and a written review, you'll be entered into a monthly drawing for a free 90-min coaching session with dana (value of $388). DM (@danablix instagram) or email a screenshot of your submission—take it right before you hit submit—along with the review name/title. winner announcements will be made across platforms!/// sound-editing/design ~ rose blakelock, theme song ~ kat ottosen, cover art ~ natalee miller ///Support the show😭 feeling the pull for coaching support? go to danabalicki.com for inner/outer transformation 😭 leave a 5-star rating & review to be entered in a monthly raffle for a free coaching session (details in show notes) 😭 please share this with your favorite boo-hooer 😭 @danablix on ig

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• Just a Little Death *boop* (with a Side of Death Cult)

  broadcasting straight from the heart of the jacuzzi-verse (in a quantum overlap with the heart of the western imperialist, death-cult empire!), let's talk about death, baby. but death and uncertainty as secret core drivers of our lives via the unconscious decisions we make, the people we gravitate towards, and the ways we feel about ourselves. so, let's take a cosmically unhinged journey through the twisty relationship between death awareness, collective death anxiety, and self-esteem. AND THEN, we'll explore what's on the other side—the hope, the compassion, the binary-dissolving, the power of mutualism! dana also shares about her time in post-Katrina New Orleans and more. we truly hope you enjoy this episode of crying in my jacuzzi, where we live, laugh, love in the anthropocene.~show notes (aka a reading list you really need)~"worm at the core: on the role of death in life" by sheldon solomon"foundations of violence" by grace jantzen"this mortal coil" article in SUN magazine"a paradise built in hell: the extraordinary communities that arise in disaster" by rebecca solnit"mutual aid: an illuminated factor of evolution" ak press"solidarity: the past, present and future of a world-changing idea" by astra taylor and leah hunt-hendrixenter to win a free coaching session ~ when you leave a 5-star rating (only) and a written review, you'll be entered into a monthly drawing for a free 90-min coaching session with dana (value of $388). DM (@danablix instagram) or email a screenshot of your submission—take it right before you hit submit—along with the review name/title. winner announcements will be made across platforms!/// sound-editing/design ~ rose blakelock, theme song ~ kat ottosen, podcast art ~ natalee miller///Support the show😭 feeling the pull for coaching support? go to danabalicki.com for inner/outer transformation 😭 leave a 5-star rating & review to be entered in a monthly raffle for a free coaching session (details in show notes) 😭 please share this with your favorite boo-hooer 😭 @danablix on ig

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