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Made Of More Podcast

Laura O'Donoghue

Education Health & Wellness

Latest episode

14 episodes

Made Of More Podcast S02 Episode 05 w/ Tahlya Kelly
27/03/2026 | 1h 6 mins.
Made Of More Podcast | S.02 Ep.05

Before we begin today’s episode, I just want to give a gentle trigger warning, as this conversation touches on very difficult experiences. My guest today has gone through a lot from a very young age, and she’s here to share her story. The struggles, the growth, and how she found strength in being made of more. I am very delighted to welcome Tahlya Kelly,

This season of Made of More is sponsored by Empower Fitness, Carlow. Train with world-class coaches and join classes built for lifelong results. Get stronger. Feel better. Be empowered. Find them on Instagram @empowerfitnesscarlow.
Hosted on Acast. See acast.com/privacy for more information.
Made Of More Podcast S02 Episode 04 w/ Fionn Kelly
20/03/2026 | 1h 4 mins.
Made Of More Podcast | S.02 Ep.04

Before we start today’s episode, I just want to say that this conversation touches on mental health and some difficult experiences, so please take care while listening. My guest today, Fionn Kelly, has gone through a lot from a very young age, and she’s here to share her story, the struggles, the growth, and how she found strength through training and sport.

This season of Made of More is sponsored by Empower Fitness, Carlow. Train with world-class coaches and join classes built for lifelong results. Get stronger. Feel better. Be empowered. Find them on Instagram @empowerfitnesscarlow.
Hosted on Acast. See acast.com/privacy for more information.
Made Of More Podcast S02 Episode 03 w/ Tommy O’Neill
13/03/2026 | 1h 19 mins.
Made Of More Podcast | S.02 Ep.03

Today, I am joined by Tommy O’Neill, an Irish content creator and social care graduate. Tommy’s journey has taken him from a challenging childhood in Dublin, through addiction and recovery, to rebuilding his life with education, personal growth, and honest self-reflection. He now shares his experiences to help others grow, build resilience, and take accountability for their lives.

This season of Made of More is sponsored by Empower Fitness, Carlow. Train with world-class coaches and join classes built for lifelong results. Get stronger. Feel better. Be empowered. Find them on Instagram @empowerfitnesscarlow.
Hosted on Acast. See acast.com/privacy for more information.
Made Of More Podcast S02 Episode 02 w/ Karen Whelan
06/03/2026 | 1h 20 mins.
Made Of More Podcast | S.02 Ep.02

Joining me on the couch today, is none other than Karen Whelan. She takes us through her life story, the major ups & downs, and how she persevered to become a successful therapist, who bridges psychotherpay, spirituality, and sacred energy, to awaken the embodied self, to help a number of people from countries all around the world. Known as "The Soulution Therapist".

This season of Made of More is sponsored by Empower Fitness, Carlow. Train with world-class coaches and join classes built for lifelong results. Get stronger. Feel better. Be empowered. Find them on Instagram @empowerfitnesscarlow.
Hosted on Acast. See acast.com/privacy for more information.
Made Of More Podcast S02 Episode 01 w/ Tony O'Reilly (Tony Ten)
27/02/2026 | 1h 29 mins.
Made Of More Podcast | S.02 Ep.01

Welcome back to the Made Of More Podcast, Today, I kick off "Season 2", with none other than Tony O'Reilly (Tony Ten). We get a crystal clear insight into the mind of a man on an all-consuming, relentless downward spiral into the devastating madness of a gambling addiction.

This season of Made of More is sponsored by Empower Fitness, Carlow. Train with world-class coaches and join classes built for lifelong results. Get stronger. Feel better. Be empowered. Find them on Instagram @empowerfitnesscarlow.
Hosted on Acast. See acast.com/privacy for more information.

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About Made Of More Podcast

I’m Laura O’Donoghue, and welcome to Made of More. I’m so glad you’re here. This podcast is all about the strength we discover in ourselves when life doesn’t go to plan - the kind of strength that comes from setbacks, tough moments, and the unexpected turns that shape who we are.Every week, I’ll be sitting down with people who’ve lived through real challenges and found a way to rise, rebuild, or completely reinvent themselves. These aren’t just stories of struggle, they’re stories of growth, and that courage we don’t always realise we have. There’ll be plenty of honesty, a few laughs, and hopefully some moments that stay with you long after the episode ends.This season of Made of More is sponsored by Empower Fitness, Carlow. Train with world-class coaches and join classes built for lifelong results. Get stronger. Feel better. Be empowered. Find them on Instagram @empowerfitnesscarlow. Hosted on Acast. See acast.com/privacy for more information.

Podcast website

Education Health & Wellness Mental Health Relationships Self-Improvement Society & Culture