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Made Of More Podcast

Laura O'Donoghue

Education Health & Wellness

Latest episode

11 episodes

Made Of More Podcast S02 Episode 02 w/ Karen Whelan
06/03/2026 | 1h 20 mins.
Made Of More Podcast | S.02 Ep.02

Joining me on the couch today, is none other than Karen Whelan. She takes us through her life story, the major ups & downs, and how she persevered to become a successful therapist, who bridges psychotherpay, spirituality, and sacred energy, to awaken the embodied self, to help a number of people from countries all around the world. Known as "The Soulution Therapist".

This season of Made of More is sponsored by Empower Fitness, Carlow. Train with world-class coaches and join classes built for lifelong results. Get stronger. Feel better. Be empowered. Find them on Instagram @empowerfitnesscarlow.
Hosted on Acast. See acast.com/privacy for more information.
Made Of More Podcast S02 Episode 01 w/ Tony O'Reilly (Tony Ten)
27/02/2026 | 1h 29 mins.
Made Of More Podcast | S.02 Ep.01

Welcome back to the Made Of More Podcast, Today, I kick off "Season 2", with none other than Tony O'Reilly (Tony Ten). We get a crystal clear insight into the mind of a man on an all-consuming, relentless downward spiral into the devastating madness of a gambling addiction.

This season of Made of More is sponsored by Empower Fitness, Carlow. Train with world-class coaches and join classes built for lifelong results. Get stronger. Feel better. Be empowered. Find them on Instagram @empowerfitnesscarlow.
Hosted on Acast. See acast.com/privacy for more information.
Made Of More Podcast Episode 08 w/ Nathalie Lennon
30/01/2026 | 1h 5 mins.
Made Of More Podcast | Ep. 08

Today’s episode is a soft, honest conversation with Nathalie Lennon. Nathalie shares her personal journey with food, body image, and skin struggles, and how navigating these experiences in the public eye has shaped her growth, healing, and self-compassion.

This season of Made of More is sponsored by Empower Fitness, Carlow. Train with world-class coaches and join classes built for lifelong results. Get stronger. Feel better. Be empowered. Find them on Instagram @empowerfitnesscarlow.
Hosted on Acast. See acast.com/privacy for more information.
Made Of More Podcast Episode 07 w/ Clare Mansfield
23/01/2026 | 1h 13 mins.
Made Of More Podcast | Ep. 07

Clare Mansfield is a mum of twins via egg donation and also a mum through natural conception. She is a former Primary School Principal, author, life coach, holistic therapist and the founder of Flowering Fertility Support.

This season of Made of More is sponsored by Empower Fitness, Carlow. Train with world-class coaches and join classes built for lifelong results. Get stronger. Feel better. Be empowered. Find them on Instagram @empowerfitnesscarlow.

Seeking Support:
Counseling and peer support are vital to expressing emotions and advancing the healing process. Professional help is a sign of strength, not weakness. Consider connecting with:
Fertility counselors (see Irish Fertility Counsellors Association)
Support groups like NISIG
The Miscarriage Association of Ireland
Féileacáin for stillbirth and neonatal death support
Hosted on Acast. See acast.com/privacy for more information.
Made Of More Podcast Episode 06 w/ Aaron Mccann
16/01/2026 | 1h 8 mins.
Made Of More Podcast | Ep. 06

Today’s guest is someone who grew up shy, fearful, and lacking confidence. Alcohol became a way to feel brave. That confidence helped fuel success in business, and in the last number of years, Aaron Mccann has chosen sobriety. He now runs FAB Boxing, using boxing to support people in addiction recovery, and delivers an addiction awareness programme in one Dublin school, working directly with teenagers.

This conversation is about confidence, addiction, recovery, and what real strength actually looks like. What being Made Of More is all about.

This season of Made of More is sponsored by Empower Fitness, Carlow. Train with world-class coaches and join classes built for lifelong results. Get stronger. Feel better. Be empowered. Find them on Instagram @empowerfitnesscarlow.
Hosted on Acast. See acast.com/privacy for more information.

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About Made Of More Podcast

I’m Laura O’Donoghue, and welcome to Made of More. I’m so glad you’re here. This podcast is all about the strength we discover in ourselves when life doesn’t go to plan - the kind of strength that comes from setbacks, tough moments, and the unexpected turns that shape who we are.Every week, I’ll be sitting down with people who’ve lived through real challenges and found a way to rise, rebuild, or completely reinvent themselves. These aren’t just stories of struggle, they’re stories of growth, and that courage we don’t always realise we have. There’ll be plenty of honesty, a few laughs, and hopefully some moments that stay with you long after the episode ends.This season of Made of More is sponsored by Empower Fitness, Carlow. Train with world-class coaches and join classes built for lifelong results. Get stronger. Feel better. Be empowered. Find them on Instagram @empowerfitnesscarlow. Hosted on Acast. See acast.com/privacy for more information.

Podcast website

Education Health & Wellness Society & Culture Mental Health Relationships Self-Improvement