Euphoric Alcohol-Free

Hadley Sorensen didn't stop drinking four years ago because everything fell apart. She quit because something felt off, even though from the outside, her drinking looked completely normal.
That intuitive hit led her to do what only 1% of people ever do – write the book she couldn't find: The Dirty Truth on Social Drinking: "Everything in Moderation" and Other BS.
Hadley talks about how she is dismantling the toxic narratives around "mommy wine juice culture" which can keep you stuck in shame, and the belief that you need a dramatic reason to quit. You don't need to keep doing something that makes you feel like crap just because everyone else is.
 
IN THIS EPISODE:
Why moderate alcohol use can leave you feeling out of alignment and stuck in shame
The surprising discoveries Hadley made about her friendships since ditching alcohol
Why Hadley lost followers when she stopped being the "wine-loving fitness mom" 
Why she wrote the book she desperately needed and couldn't find anywhere 
How mommy wine juice culture is evolving from sippy cups to perimenopause jokes
 
LINKS/RESOURCES MENTIONED
Learn more about Hadley Sorensen's book, The Dirty Truth on Social Drinking.
Euphoric the Club is the club where successful women who don't drink (and the women who are becoming them) grow together. Get access to all of my alcohol-free programs and methodology for only $62. 
If you know you're meant to help other people change their relationship with alcohol and create a profitable online brand, get on the waitlist for the Empowered AF Coach 5x Certification – and get 5x certified as a world class alcohol-free empowerment coach, mindset coach, success coach, NLP practitioner, and hypnosis practitioner. Join during the month of February and get the early bird rate.
Awarded the most empowering book in the sober curious genre, be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave a review.
Follow @euphoric.af on Instagram. And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

If you think about it, drinking again in February is kind of like texting your toxic ex at 2 am after you started dating a really good guy. 
Trust me, I've been there. I understand the weirdly tempting allure of alcohol and the fear of committing beyond Dry January… But why not keep dating this alcohol-free life for another month, and see how it goes? 
In this episode, I'll share some stories from my first year being alcohol-free, the red flags I couldn't ignore, and how I debunked the subconscious beliefs that made alcohol alluring, making way for the most intense freedom I ever felt.
 
IN THIS EPISODE:
My own roller coaster stories about drinking again after my first Dry January (it wasn't the fun reunion I expected)
The realization I had on February 24 that changed my life forever
The mindset shift you need to continue instead of obsessing over the idea of "forever"
How to cultivate an unshakeable WHY to make living alcohol-free the most fulfilling life you're meant for
Why drinking after a break actually makes you feel worse
 
LINKS/RESOURCES MENTIONED
Listen to the other episodes in the Dry January series:

Episode 309: Dry January Success: 6 Mindset Shifts That Will Make or Break Your Month 
Episode 310: Sugar Cravings, Boredom, and Other Weird Dry January Effects 
Episode 311: What Actually Happens to Your Body In 31 Days Without Alcohol 
Episode 312: When Your Partner Isn't Doing Dry January With You 
Episode 313: Dry January Motivation: Successful People Don't Drink
 
Euphoric the Club is the club where successful women who don't drink (and the women who are becoming them) grow together. Get access to all of my alcohol-free programs and methodology for only $62. 
If you know you're meant to help other people change their relationship with alcohol and create a profitable online brand, get on the waitlist for the Empowered AF Coach 5x Certification – and get 5x certified as a world class alcohol-free empowerment coach, mindset coach, success coach, NLP practitioner, and hypnosis practitioner. Join during the month of February and get the early bird rate.
Awarded the most empowering book in the sober curious genre, be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave a review. 
Follow @euphoric.af on Instagram. And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

David Goggins, Warren Buffett, Gretchen Rubin, Elizabeth Gilbert, Brene Brown: These wildly successful people all share ONE habit that completely contradicts the champagne-on-a-yacht fantasy we've been sold.
I have been in so many rooms with high-achieving 7-8-figure entrepreneurs, leaders, and authors, and it is UNCANNY how many times alcohol is missing. And once you see it, you can't unsee it.
In this final episode of Euphoric's Dry January series, we're debunking all the myths around alcohol and why more ambitious, creative, future-focused people are opting out entirely.
 
IN THIS EPISODE:
Why alcohol sabotages the exact brain functions high performers rely on most (almost no one talks about this)
The lie we've been sold about success, luxury, and alcohol, and where that myth actually came from
Why ambitious people are ditching alcohol for a reason that has nothing to do with wellness
The sure-fire way to find success in this changing AI-dominated world 
 
LINKS/RESOURCES MENTIONED
Episode 258: Successful People Don't Really Drink?! 
 
Listen to the other episodes in the Dry January series:

Episode 309: Dry January Success: 6 Mindset Shifts That Will Make or Break Your Month 
Episode 310: Sugar Cravings, Boredom, and Other Weird Dry January Effects 
Episode 311: What Actually Happens to Your Body In 31 Days Without Alcohol 
Episode 312: When Your Partner Isn't Doing Dry January With You 
 
Euphoric the Club is the club where successful women who don't drink (and the women who are becoming them) grow together. Get access to all of my alcohol-free programs and methodology for only $62. 
Ready to explode your career by writing books and getting on stages? Our next 6-month Thought Leader Mastermind starts at the end of January and includes a VIP weekend in Hawaii. Apply now. 
If you know you're meant to help other people change their relationship with alcohol and create a profitable online brand, get on the waitlist for the Empowered AF Coach 5x Certification – and get 5x certified as a world class alcohol-free empowerment coach, mindset coach, success coach, NLP practitioner, and hypnosis practitioner.
Awarded the most empowering book in the sober curious genre, be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave a review.
Follow @euphoric.af on Instagram. And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

You're doing Dry January … but your partner isn't…so that sucks. But what if that wasn't actually a problem? What if it could bring you closer?

If drinking used to be how you connected, you don't have to feel like you're leaving your partner behind (after listening to this episode). 
Learn how to use the Breadcrumb Strategy, how to serve their soul, not their personality, and tips for your relationship to grow EVEN stronger this Dry January.
 
IN THIS EPISODE:
Why doing Dry January could be the secret spark that reignites your bond with your partner
The reasons why women are often the first to question alcohol, and how to stop resenting your partner for being on a different timeline
How to use the "Breadcrumb Strategy" to inspire change without pressure or constant conversations about drinking
Why the masculine doesn't like being coached by the feminine in a romantic relationship
How to know which triggers are yours to heal and why your actions will actually influence your partner more than your words ever will
 
LINKS/RESOURCES MENTIONED
Euphoric the Club is the club where successful women who don't drink (and the women who are becoming them) grow together. Get access to all of my alcohol-free programs and methodology to lose the desire to drink, coaching, and monthly wellness and purpose challenges and trainings for only $62. 
Ready to explode your career by writing books and getting on stages? Our next Thought Leader Mastermind starts at the end of January and includes a VIP weekend in Hawaii. This 6-month program is for AF entrepreneurs who want to grow their impact and income through Thought Leader Positioning. Apply now. 
If you know you're meant to help other people change their relationship with alcohol and create a profitable online brand, get on the waitlist for the Empowered AF Coach 5x Certification – and get 5x certified as a world class alcohol-free empowerment coach, mindset coach, success coach, NLP practitioner, and hypnosis practitioner.
Check out the other episodes in the Dry January series, including Episode 309, about the mindset shifts you want to have this month, Episode 310, about the weird side effects of Dry January, and Episode 311, about the physiology of what actually happens to your body in 31 days without alcohol. 
Watch Euphoric the Podcast on YouTube and subscribe so you never miss an episode. 
Awarded the most empowering book in the sober curious genre, be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave a review.
Follow @euphoric.af on Instagram. And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

What happens to your gut when you stop drinking? Your skin? Your liver, your heart, your blood pressure, your brain's gray matter?
My personal hot take is that if pharmaceutical companies could bottle the effects of being alcohol-free, it would solve most diseases and chronic issues people have today, because the before and after difference of drinking and not drinking is INSANE.
When I went alcohol-free, I not only felt and looked better, but I saw major changes in my biometrics, including my blood pressure and cholesterol, which were not what I thought they should be in my 20s and 30s.
In this episode, I go deep on what happens to your body on a physiological level when you don't drink for a month, with less bloating, inflammation, and gray brain matter, and better digestion, nutrient absorption – the list goes on and on.
If you're doing Dry January, be sure to check out the other episodes in the series, including Episode 309, about the mindset shifts you want to have this month, and Episode 310, about the weird side effects of Dry January. 
(P.S. Did you know there's a video component to this podcast? Listen on YouTube and give us a follow so you never miss an episode.)
 
IN THIS EPISODE:
The shocking science behind what happens in just 31 days without alcohol, from your gut microbiome transforming in days to your skin visibly glowing within weeks
My own personal journey in lowering my blood pressure and cholesterol just by ditching alcohol, which was far more effective than my "miracle" tea and wellness hacks
How skipping alcohol starts regenerating brain cells, boosts focus, memory, and mental clarity, and unlocks creativity most people never knew they had
Powerful proof that your body is a healing machine: C-reactive protein drops, liver repairs itself, blood sugar rebalances, and cancer markers plummet
 
 
LINKS/RESOURCES MENTIONED
Check out Euphoric the Club, the premier club for successful women who don't drink (and the women who are becoming them) where you can get access to all my alcohol-free programs and methodology, coaching, and trainings for only $62. 
Our next Thought Leader Mastermind starts at the end of January and includes a VIP weekend in Hawaii. This 6-month program is for alcohol-free entrepreneurs who want to grow their impact and income and step into their brilliance as an industry thought leader. Spots are limited. Apply now. 
If you know you're meant to help other people change their relationship with alcohol and achieve deep healing (along with their bigger dreams), get on the waitlist for the Empowered AF 5X Coach Certification Program – and get 5x certified as a world class alcohol-free empowerment coach, mindset coach, success coach, NLP practitioner, and hypnosis practitioner when applications open.
Awarded the most empowering book in the sober curious genre, be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave a review.
Follow @euphoric.af on Instagram. And as always, rate, review, and subscribe so we can continue spreading our message far and wide.