HER Dating & Relationship Secrets

Avoid THIS Type Of Guy (A ‘Man-Type’ Training). In this episode, I will teach you due to discern between a healthy type of ambitious and focused man who may come across as borderline alpha, and a man who is narcissistic self-centered for a toxic, fake ‘alpha’.

How to make the most of this time of year, when attraction, interest and intrigue are in the air! In this episode I share: the key difference between Spring Fever and Fall Cuffing seasons, the two main ways to lean into the opportunities of this dating (or mating) season and which one leads to a good man, and how to maximize your dating opportunities this spring! Enjoy!

When You Don't Feel Like Going Out (Or Don't Know Where To Go)

In this episode, we combine a social psychology theory around communal versus exchange relating style with attachment theory style to give you a sense of what kind of approach you take in relationships, and to assess those around you.

Your Body Matters (But Not How You'd Think!) in this episode, we cover not only body appearance and physical attraction, but the confidence that comes from taking good care of our body, how trauma and safety issues can get trapped in our body, and how the state of our body affects our confidence in dating relationships, and the workplace!