We might know how to love deeply, but when tensions rise and miscommunication mingles with blame, how can we learn to love better? New York Times bestselling poet and author Yung Pueblo shares with Poppy Jamie his own journey through learning how to love healthily, and reveals how we can grow in our own relationships to strengthen communication, embrace the present, and reject the myth of perfection. From loving our partners to loving ourselves, Yung Pueblo illuminates the importance of compassion and self-understanding.
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1:13:07
John Higgs - The Story of Doctor Who
How did a low budget sci-fi show widely loathed by its creators the BBC go on to become a bedrock of British culture that means the world to millions of children and adults alike?
Today, the Doctor and his extraterrestrial enemies, sonic screwdriver, and magical blue box are instantly recognisable to almost anyone living on the British isles. But the story of Doctor Who is far more than the story of a family television programme that found its audience: it's the story of how folk heroes and myths are made, how society and the media have transformed over sixty years, and of how works of imagination have the ability to behave in ways that are weirdly and quite specifically like living things.
One of our most perceptive and original cultural commentators and an unabashed lifelong Whovian, John Higgs jumps into his TARDIS to take us on a journey through space and time all the way back to television centre in 1963...
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52:16
Anne-Laure Le Cunff - How Everyday Curiosity Can Help You Reach Your Goals
In a goal-obsessed world, how can we become our best selves without falling into a rat race that leaves us feeling burnt out and unhappy? Neuroscientist and entrepreneur Anne-Laure Le Cunff shares a new guide on reaching our goals through the 'experimental mindset', a journey and practice that combines the power of curiosity with creativity and self-discovery. From debunking the myth of finding 'one big purpose' in life, to how we can be anthropologists studying the wonder of our own lives, to how we can create new patterns and habits uniquely tailored to our goals, Anne-Laure shares the joy of finding our way, and how lasting happiness can spring from the process of discovery itself.
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1:08:45
Edward Fishman - How the Global Economy Became a Weapon of War
Foreign policy expert and Senior Research Scholar at Columbia University, Edward Fishman, joins us to reveal the history of sanctions and the threats to economic security today. From the role of sanctions during the Cold War to economic warfare against Iran, Russia, and China, to Trump's current sanctions across the globe, Fishman reveals the power of economic warfare—and the chaos it can wreak in the wrong hands.
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1:07:25
Visualisation Expert Maya Raichoora - How to Think, Feel, and Perform Like the Top 1%
Visualisation: a neurological mental training technique used by the top athletes in the world to perform at their best. Now, you can learn how to use it too. With simple and actionable steps, mental fitness expert Maya Raichoora reveals a playbook on using visualisation to reach your goals, while redefining success to encompass a deeper sense of meaning. From how to incorporate visualisation into your daily life, to how we can strengthen our character in the most trying of times, Maya reveals how we can better equip ourselves to reach our goals and create the best version of ourselves along the way.
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How To Academy is London's home of big thinking. From Nobel laureates to Pulitzer Prize winners, we invite the world’s most influential voices to share new ideas for changing ourselves, our communities, and the world. Our biweekly podcast is your chance to hear in-depth from the most exciting thinkers in global culture.
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