Send us a text Start Striving at www.strive25.co.uk/
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Fiona Murden
Send us a textIn this episode of How To Strive, we’re joined by Fiona Murden. Fiona is a chartered psychologist, award-winning author, Podcaster and performance coach. Feeling Curious? https://www.fionamurden.com/Linkedinhttps://www.linkedin.com/in/fionamurden/Dot to dot podcast https://podcasts.apple.com/gb/podcast/dot-to-dot-life-connected/id1513046864Published books Defining You Mirror Thinking,Instagram https://www.instagram.com/fiona_murden?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Start Striving at www.strive25.co.uk/
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Jamie Carr - Resilience in Motion. Lessons from the Marathon des Sables & Rowing the Atlantic Solo
Send us a textIn this powerful episode of How to Strive, Nick is joined by the inspiring and humble Jamie Carr, who shares the mindset, strategies, and deep resilience it took to complete two of the world's toughest physical challenges: running the Marathon des Sables across the Sahara and rowing the Atlantic solo and unsupported for 3,000 miles.Together, they explore:How Jamie applied process goals and created personal rules to stay focused during extreme adversity.Jamies longer term reflective process. The mental toughness and adaptability required to coach professionally in England while chasing ambitious physical goals.Why resilience isn’t just about pushing through, but about managing yourself, your mindset, and your mission.How important humour and camaraderie is during tough times. Practical takeaways you can use to build your own strategies for life’s toughest moments.If you’ve ever wondered what it takes to endure the unimaginable and how to build that strength into your daily life this is the episode for you.🌊🏃♂️🔥 Listen now and get inspired to create your own rules, face your challenges, and keep striving forward. Start Striving at www.strive25.co.uk/
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EURO 2024 Technical report
Send us a textIn this episode, Nick dives into the Euro 2024 Technical Report, unpacking key insights and trends that are shaping the modern game. From goal-scoring to chance creation, pressing strategies, and low block structures, Nick breaks down what the data reveals and more importantly, how it influences his own coaching and development approach.Topics include:Goals: Types, timing, and trendsChance creation and final third entriesTransition moments and counter strategiesSet play effectivenessHigh pressing vs. compact low blocksModern build-up patternsWhether you’re a coach, player, or curious fan, this episode offers practical interpretations to help you strive forward with clarity and intent in your football journey.Tune in and get the edge from Europe's top tournament! Start Striving at www.strive25.co.uk/
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Chris Key - Performing Perfectly
Send us a textIn this powerful episode of How to Strive, we’re joined by performance specialist Chris Key from Performing Perfectly to explore how you can develop unshakeable resilience and become more intentional in the way you communicate both verbally and non-verbally.What we cover:How to process rejection and feedback without losing your confidence.Why your body language and tone might be saying more than your words and how to align them with what you actually want to achieveThe everyday power of storytelling and how it can transform the way you coach, lead, and connect with othersWhether you’re a coach, leader, or someone striving to be better every day, this conversation is packed with insights that will inspire you to go to the next level. If you are curious to know more about Chris head to,www.performingperfectly.com/ to also listen to Chris' podcast drop the act follow the link below. https://podcasts.apple.com/za/podcast/drop-the-act/id1789025762 Start Striving at www.strive25.co.uk/
Hi I am your host and coach Nick. With over 13 years of experience in professional sports coaching, I have dedicated my career to player and coach development across a variety of sports and industries. My expertise spans both on-field coaching and strategic development roles, where I’ve worked to enhance performance, build high-functioning teams, and foster long-term growth in athletes and coaches alike. In addition to my work in sport, I have also collaborated with businesses to transfer my coaching skills and principles into organizational development, helping teams and leaders thrive in dynamic environments through my transformational leadership approach. My commitment to continuous learning and fostering a growth mindset drives me to always pursue excellence in every aspect of my work.
Ireland