PodcastsEducationHow to Un Picky Your Picky Eater

How to Un Picky Your Picky Eater

Christine Miroddi Yoder
How to Un Picky Your Picky Eater
Latest episode

151 episodes

  • How to Un Picky Your Picky Eater

    Can You Prevent Cow's Milk Protein Allergy?

    19/1/2026 | 16 mins.
    Is your baby’s fussiness more than “just reflux”? Christine explains the signs of cow’s milk protein allergy, the role of the infant gut and immune system, and why early recognition and support can make a big difference.



    Quiz Link:

    https://1ndx35ypoci.typeform.com/to/pAFicztX?typeform-source=foodologyfeedingtherapy.com
  • How to Un Picky Your Picky Eater

    What Does Food Sensitivity Have To Do With Picky Eating?

    12/1/2026 | 12 mins.
    What if your child’s picky eating isn’t behavioral at all? In this episode, Christine breaks down how food sensitivities and gut inflammation can quietly interfere with appetite and food acceptance—and why addressing these hidden factors can accelerate progress for picky eaters.
  • How to Un Picky Your Picky Eater

    A Behind-the-Scenes Update (And a Big Thank You)

    24/11/2025 | 3 mins.
    In this special year-end episode, Christine wraps up 2025 with gratitude, reflection, and an exciting update inside Foodology Feeding.

    Christine shares why the podcast is ending a little early this year, what’s happening behind the scenes as the Mealtime Roadmap gets its biggest upgrade ever, and why 2026 is already shaping up to be a transformational year for families of picky eaters.

    You’ll hear about:

    A heartfelt thank-you to every parent and professional who listened in 2025

    Why the podcast is taking a short December break

    The major updates coming to the Mealtime Roadmap

    How gut testing, food sensitivity testing, oral-motor evaluation, sensory assessment, and mindset work are now fully integrated

    Why this whole-child approach has been Christine’s dream for years

    A warm welcome to all the new Roadmap families

    What you can expect when the podcast returns in January

    If you’re ready to uncover the root causes behind your child’s eating challenges and get a personalized plan for 2026, learn more about the Mealtime Roadmap at thepickyeaterstest.com.

    Thanks for an incredible year — see you in 2026!
  • How to Un Picky Your Picky Eater

    Is Your Child Really ADHD — or Something Else?

    17/11/2025 | 32 mins.
    -- Just a quick note! This is probably our last episode for the year! We will see you in 2026!! Have a healthy and happy holiday!

    Is your child constantly moving, zoning out, or melting down — and you’re wondering if it’s ADHD… or something else? In this episode, Christine looks beyond the label and explores the hidden factors that can make kids look “ADHD” on the outside: mouth breathing, poor sleep, gut inflammation, ultra-processed foods, lack of movement, and nervous system overload. You’ll learn what the research actually says about dyes and diet, why movement and structure act like medicine for the brain, how to support dopamine and norepinephrine naturally, and what to consider if you do choose medication — including how to protect your child’s gut. If you’ve tried “all the things” and still feel like something isn’t adding up, this episode will help you see your child’s brain in a totally new way and show you how to get personalized support through the Roadmap at thepickyeaterstest.com.



    -- Just a quick note! This is probably our last episode for the year! We will see you in 2026!! Have a healthy and happy holiday!
  • How to Un Picky Your Picky Eater

    Why Won’t My Child Gain Weight? The Real Reasons (It’s Not Just About Calories)

    10/11/2025 | 20 mins.
    Your child eats… but the scale barely moves. You’re counting bites, tracking calories, maybe even adding butter and shakes — and still, nothing changes. In this episode, Christine breaks down the real reasons kids struggle to gain weight — and why it’s rarely about calories alone. From missing hunger cues to food sensitivities, gut inflammation, thyroid and iron issues, and sensory challenges, she walks you through what to test, what to look for, and how to bring appetite back naturally. You’ll learn: • Why some kids stop feeling hunger altogether • How to tell if constipation, reflux, or inflammation are secretly blocking growth • What food sensitivities and gut testing can reveal (now included in all evaluations starting Dec 1!) • When appetite stimulants help — and when they’re just a temporary fix • How to rebuild comfort, structure, and real hunger cues at home 💡 Ready to find out what’s holding your child back? Take the free quiz at thepickyeaterstest.com to learn your child’s stage — Fearful, Stuck, or Curious — and discover the right next step. Or, if appetite and weight are your biggest concerns, skip straight to the Premium Mealtime Roadmap, which now includes food sensitivity and gut microbiome testing for a complete inside-out look at your child’s nutrition and digestion. Because helping your child gain weight isn’t about forcing more in — it’s about finding out what’s blocking their body from using what’s already there. 🩷 Visit foodologyfeedingtherapy.com for more resources and support.

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About How to Un Picky Your Picky Eater

Is your child a picky eater? Maybe they are fussy about trying new foods or actually have a fear of trying new foods. In this podcast, we learn tips and strategies on how to get your picky eaters enjoying mealtimes by shifting mindset, working with their sensory system, improving their oral motor skills, remediating gut issues and more. Your host is a mom and a pediatric feeding therapist with extensive training in oral motor, speech, sensory feeding, mindset, and nutrition. We talk everything from breastfeeding to detoxing and everything in between! Support this podcast: https://podcasters.spotify.com/pod/show/christine-miroddi-yoder/support
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