Revolutionizing Wellness: Regenerative Agriculture and Advanced Nutraceuticals, Part 1
Exploring Regenerative Agriculture and Advanced Nutraceuticals with Nébil Bourguiba, the Vegetal Sourcing Manager for Groupe Berkem, a French company focusing on innovative, plant-based solutions for the nutraceutical, cosmetic, and construction industries. The conversation delves into the issues surrounding industrial chemicals, the importance of regenerative agriculture, and ethical sourcing. Bourguiba discusses the scientific approach his company takes to develop high-quality, organic nutraceutical ingredients and cosmetic products. They also explore the potential of plant-based materials in creating sustainable construction products and the challenges posed by current European regulations. Tune in to learn more about how regenerative practices can lead to healthier, more sustainable products across various industries.
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Revolutionizing Wellness: Regenerative Agriculture and Advanced Nutraceuticals, Part 2
Dr. Hoffman continues his conversation with Nébil Bourguiba, the Vegetal Sourcing Manager for Groupe Berkem, a French company focusing on innovative, plant-based solutions for the nutraceutical, cosmetic, and construction industries.
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Intelligent Medicine Radio for July 12, Part 1: Carbo-Loading
The profitable conveyor belt of osteoporosis—from bone density screening to powerful medications; Study reveals heart hazards of new bone-building drugs; Carbo-loading before endurance events—are we overdoing it? Barbie gets a CGM; Swallowable sensor in a pill reveals secrets of gut health; Dr. Jeffrey Bland introduces Himalayan Tartary Buckwheat as a hedge against age-related immune decline.
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Intelligent Medicine Radio for July 12, Part 2: Smartphone “Fast”
New study shows mood, attention, brain function improvements after 2-week smartphone “fast”; Natural ways to combat the pain of neuropathy; Solutions for painful swollen lower extremities; Omega-3 reduces depression in bipolar disease; Berberine for blood sugar control; Study demonstrates comprehensive lifestyle program reverses cognitive decline; NSAIDs for knee pain—more is not better; Nighttime pistachio snack curbs pre-diabetes.
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Leyla Weighs In: Summer Recipes to Beat the Heat
Staying Cool and Eating Right: Summer Meal Tips and Hydration Advice. Nutritionist Leyla Muedin has strategies for eating well during a heat wave without needing to cook extensively. She highlights no-cook meal ideas, including salads, tinned fish preparations, and charcuterie boards, along with refreshing dishes like ceviche and gazpacho. Layla also addresses the debated topic of drinking fluids with meals, providing advice on how it may impact digestion and overall health based on individual needs. She stresses the importance of avoiding overly cold drinks to prevent digestive discomfort and advocates for sufficient daily water intake.
Pioneering complementary medicine practitioner Dr. Ronald Hoffman takes a cutting-edge approach to health, wellness, and aging. He covers both conventional and alternative modalities, as well as nutrition, exercise, and supplements.
Ireland