Intelligent Medicine

Fish oil linked to reduced risk of atrial fibrillation
Is it safe to take hydrogen peroxide every day over the long term?
I've been experiencing arthritis and leg cramps during the night. What should I take?
I follow a low-carb diet. Why is my Hemoglobin A1c high?

Anecdote on Heart Rate Variability
Will there soon be biological criteria for diagnosing clinical depression?
What is your opinion on cardioversion for curing atrial fibrillation?
What's with the ongoing battle between low fat and full fat dairy advocates?
What is the optimal blood level of folate?

Unraveling Migraines with Dr. Elena Gross, an expert on migraines and brain metabolism. She is the founder and CEO of KetoSwiss and Brain Ritual, is a passionate neuroscientist, has a PhD in clinical research, and is a former chronic migraine sufferer. Dr. Gross discusses her personal journey with chronic migraines and how it led her to develop innovative, natural approaches to migraine relief. She does a deep-dive into the nuances of brain energy, metabolism, oxidative stress, and the role of ketone bodies. Dr. Gross highlights her product line 'Brain Ritual' and how it can support brain health and tackle migraine symptoms. She also touches on the broader implications of these approaches for various neurodegenerative and psychiatric conditions. The discussion aims to offer practical solutions and a holistic understanding of brain health.
Click here for $30 off your purchase of Brain Ritual.

Dr. Hoffman continues his conversation with Dr. Elena Gross, an expert on migraines and brain metabolism. She is the founder and CEO of KetoSwiss and Brain Ritual, is a passionate neuroscientist, has a PhD in clinical research, and is a former chronic migraine sufferer.

Optimizing Skin Health: Gut Microbiome, Probiotics, and Natural Remedies with Dr. Ross Pelton, The Natural Pharmacist and Director of Science & Education for Essential Formulas, which specializes in premium probiotic products. He discusses various methods to enhance skin health, focusing on the role of the gut microbiome, diet, and probiotics. He explores the concept of the gut-skin axis and how intestinal health impacts skin conditions like acne, eczema, and psoriasis. Dr. Pelton highlights specific probiotic products and postbiotic metabolites, explaining their benefits for both gut and skin health. The conversation also touches on lifestyle factors such as hydration, sleep, and exercise, discussing how they contribute to overall skin wellness. Additionally, he delves into the potential anti-aging effects of rapamycin and the importance of maintaining a diverse diet to support a healthy microbiome.