PodcastsHealth & WellnessMental Illness Happy Hour

Mental Illness Happy Hour

Paul Gilmartin
Mental Illness Happy Hour
Latest episode

683 episodes

  • Mental Illness Happy Hour

    #786 Shame, BiPolar & Codependency - Lane Falcon

    06/2/2026 | 1h 55 mins.
    Lane Falcon is a podcast listener who discusses one of her Mental Illness Happy Hour survey responses and opens up about her struggles with bipolar disorder, trauma, and codependency.
    More about Lane
    www.LaneFalcon.com
    This episode is sponsored by Greenleaf Book Club. Pick up your copy of Mountains to Cross wherever books are sold!
    This episode is sponsored Quince. Go to www.Quince.com/mental for free shipping on your order and 365-day returns. Now available in Canada, too.
    If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.com
    WAYS TO HELP THE MIHH PODCAST
    Subscribe via Apple Podcasts (or whatever player you use). It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2
    Spread the word via social media. It costs nothing.
    Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod
    Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod
    Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate
    You can also donate via Zelle (make payment to [email protected])
    To donate via Venmo make payment to @Mentalpod

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • Mental Illness Happy Hour

    #785 - Owning Our Issues In Relationships - Zach Brittle

    30/1/2026 | 1h 28 mins.
    Marriage Therapist Zach Brittle talks with Paul about things that can kill marriages, his own struggles with coping with his feelings -especially anger- and how to truly work as a team in relationships.
    More about Zach:
    www.marriagetherapyradio.com
    www.ZachBrittle.com
    IG @marriagetherapyradio
    YouTube https://www.youtube.com/@marriagetherapyradio
    Read Zach’s books

    This episode is sponsored by Greenleaf Book Club. Pick up your copy of Mountains to Cross wherever books are sold!

    This episode is sponsored Quince. Go to www.Quince.com/mental for free shipping on your order and 365-day returns. Now available in Canada, too.

    This episode is sponsored by Alma
    Visit helloalma.com/happyhour to schedule a free therapy consultation today.

    If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.com
    WAYS TO HELP THE MIHH PODCAST
    Subscribe via Apple Podcasts (or whatever player you use). It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2
    Spread the word via social media. It costs nothing.
    Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod
    Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod
    Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate
    You can also donate via Zelle (make payment to [email protected])
    To donate via Venmo make payment to @Mentalpod
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • Mental Illness Happy Hour

    #784 Family Secrets & Letting Go - Sophia Laurenzi

    23/1/2026 | 2h 15 mins.
    Writer/Journalist Sophia Laurenzi @Sophia_Laurenzi shares about the family secrets that were kept from her for years, her father coming out of the closet and his battles with mental health, her struggles with codependency and using work as a tool to cope with her feelings. She also shares some personal experiences she had working on behalf of inmates on Death Row.
    More about Sophia:
    Follow her on Instagram: https://www.instagram.com/sophia_laurenzi/
    Subscribe to her newsletter: https://sophialaurenzi.substack.com/
    Learn more on Sophia's website: https://www.sophialaurenzi.com/

    This episode is sponsored by Greenleaf Book Club. Pick up your copy of Mountains to Cross wherever books are sold!

    This episode is sponsored Quince. Go to www.Quince.com/mental for free shipping on your order and 365-day returns. Now available in Canada, too.

    This episode is sponsored by Alma
    Visit helloalma.com/happyhour to schedule a free therapy consultation today.

    If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.com
    WAYS TO HELP THE MIHH PODCAST
    Subscribe via Apple Podcasts (or whatever player you use). It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2
    Spread the word via social media. It costs nothing.
    Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod
    Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod
    Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate
    You can also donate via Zelle (make payment to [email protected])
    To donate via Venmo make payment to @Mentalpod
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • Mental Illness Happy Hour

    #783 Reconciling Good Memories Of Abusers - Jennifer Westcott #4

    16/1/2026 | 1h 37 mins.
    Jennifer Westcott is a therapist and regular guest on the pod. This week, she and Paul discuss the complexity of reconciling good memories with abusive memories and the pain of missing family members after choosing to go no-contact.
    More about Jennifer:
    https://youtube.com/@therapistsanctuary?si=LXxyNlcClD00m-Qz
    https://www.holistichealingcounselling.com/therapist-sanctuary
    https://insta.openinapp.co/7s936

    This episode is sponsored by Greenleaf Book Club. Pick up your copy of Mountains to Cross wherever books are sold!

    This episode is sponsored Quince. Go to www.Quince.com/mental for free shipping on your order and 365-day returns. Now available in Canada, too.

    This episode is sponsored by Alma
    Visit helloalma.com/happyhour to schedule a free therapy consultation today.

    If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.com
    WAYS TO HELP THE MIHH PODCAST
    Subscribe via Apple Podcasts (or whatever player you use). It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2
    Spread the word via social media. It costs nothing.
    Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod
    Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod
    Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate
    You can also donate via Zelle (make payment to [email protected])
    To donate via Venmo make payment to @Mentalpod
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • Mental Illness Happy Hour

    #782 Loss, Empathy & Resilience - Kyle Kittleson

    09/1/2026 | 1h 10 mins.
    Kyle Kittleson is a YouTube host and a mental health and animal advocate. He shares his experience with losing his mother as a child, how it affects his adult relationships, and the importance of building empathy and resilience, particularly in children.

    More about Kyle
    Look for his videos on MedCircle.com and BabaBlast.com

    This episode is sponsored Quince. Go to www.Quince.com/mental for free shipping on your order and 365-day returns. Now available in Canada, too.

    This episode is sponsored by Alma
    Visit helloalma.com/happyhour to schedule a free therapy consultation today.

    If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.com
    WAYS TO HELP THE MIHH PODCAST
    Subscribe via Apple Podcasts (or whatever player you use). It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2
    Spread the word via social media. It costs nothing.
    Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod
    Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod
    Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate
    You can also donate via Zelle (make payment to [email protected])
    To donate via Venmo make payment to @Mentalpod

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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About Mental Illness Happy Hour

"Remarkable" - Psychology Today"A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times"Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine"Praised by listeners all over the world" - Atlantic Monthly Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magazine, Women's Health, Onion A.V. Club, Apple Podcast Staff
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