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The Reframe

The Reframe Podcast
The Reframe
Latest episode

124 episodes

  • The Reframe

    Ep. 114 - The Five Types of Hobbies — And Why and How To Pursue Them All

    03/08/2026 | 25 mins.
    Hobbies aren't trivial pursuits of unserious people. Instead, they're powerful ways to invest in our physical, mental, and spiritual wellbeing. This week, we talk about the five types of hobbies, plus why -- and how -- you can pursue them all, without blowing up your calendar.
    What are your favorite life-affirming hobbies? Please reach out! I'd love to hear your thoughts. Instagram is ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kathleen at The Reframe Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.
  • The Reframe

    Ep. 113 - What Life Metrics Do You Track?

    27/07/2026 | 37 mins.
    What do you track, why, and what benefits do you derive from tracking? This week, we discuss tracking all the things, from finances to fitness, time to travel, and more.
    What do you track -- and why? Please reach out! I'd love to hear your thoughts. Instagram is ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kathleen at The Reframe Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.
  • The Reframe

    Ep. 112 - Rebuilding Neighborhood Sharing Economies: What, Why, and How

    20/07/2026 | 27 mins.
    Want to build relationships with folks around you, reduce your clutter, and save a little cash? Look no farther than rebuilding our neighborhood sharing economies! Tune in for the what, why, and how of embarking on this super-wholesome and super-fun journey!
    Please reach out! I'd love to hear your thoughts. Instagram is ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kathleen at The Reframe Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.
  • The Reframe

    Ep. 111 - What We Pay For — And What We Don’t — As a FIRE Family of Four

    13/07/2026 | 56 mins.
    Let's get to the very personal part of personal finance: what do we care to spend money on, and what gets the cold spending shoulder? What gives us value, and what leave us feeling a bit "meh?"
    Whether you're interested in others' spending choices, or just looking for some fodder in considering your own, this is the episode for you!
    Please reach out! I'd love to hear your thoughts. Instagram is ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kathleen at The Reframe Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.
  • The Reframe

    Ep. 110 - Field Notes from Six Months of Early Retirement

    06/07/2026 | 1h 15 mins.
    If you're curious about early retirement, tune in this week for a meaty episode reflecting on six months of life after the W2 ends. From structuring the days, to mindset shifts, to family reactions, this is the episode diving deep on two quarters of post-career freedom.
    Please reach out! I'd love to hear your thoughts. Instagram is ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kathleen at The Reframe Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.
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About The Reframe
Welcome to The Reframe! I’m Kathleen, a former biglaw litigator turned early retiree. Here we explore how to reframe our relationships. . . with our time, our money, and our stuff. Let’s hop OFF the hedonic treadmill -- examine all those scripts we’ve inherited -- and finally design a life on our own terms.
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