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The Reframe

The Reframe Podcast
The Reframe
Latest episode

135 episodes

  • The Reframe

    Ep. 126 - Move the Damn Spoons: Identifying Opportunities for Big Payoffs via Tiny System Tweaks

    26/10/2026 | 16 mins.
    What small, recurring irritants are getting your goat? There might be a way to eliminate them from your life... really!
    Tune in this week for a framework focused on identifying and eliminating these little frustrations, with the opportunity for outsized payoffs.
    Please reach out! I'd love to hear your thoughts. Instagram is ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kathleen at The Reframe Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.
  • The Reframe

    A Very Special Episode: The Live Meetup Is Happening!

    21/10/2026 | 1 mins.
    The Reframe + Liz Gets Loaded Live Meetup is happening! Parallel Play, live in person in Washington DC.

    Listen for dates and times, and contact me for the specific location: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kathleen at The Reframe Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    Or reach out to Liz! She's everywhere on the internet as Liz Gets Loaded, including her ⁠Instagram account⁠, her ⁠⁠website⁠⁠, her ⁠⁠Substack account⁠⁠, and of course her ⁠⁠podcast⁠⁠.
  • The Reframe

    Ep. 125 - Nine Things I’ve Changed My Mind About in Retirement

    19/10/2026 | 39 mins.
    I'm ten months into this early retirement gig and have some thoughts... specifically, five things I assumed I'd want to do when retired that have lost their luster, and four unexpected delights.
    Please reach out! I'd love to hear your thoughts. Instagram is ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kathleen at The Reframe Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.
  • The Reframe

    Ep. 124 - The Lure of the Upgrade: Using the Diderot Effect to Our Advantage

    12/10/2026 | 17 mins.
    Have you ever purchased a new lamp, and suddenly the rest of the room feels shabby? And have you followed this feeling, only to find yourself upgrading everything?
    That is the Diderot Effect! And today we're going to address three principles to help flip the Diderot Effect on its head so, that we can improve our spaces... without the potentially wasteful and time-consuming shopping spree.
    Please reach out! I'd love to hear your thoughts. Instagram is ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kathleen at The Reframe Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.
  • The Reframe

    Ep. 123 - Frugal Fall, or Abundant Autumn? Por Que No Los Dos?

    05/10/2026 | 35 mins.
    An Abundant Autumn at Frugal Fall pricing? It IS possible, and easier than you might imagine!
    Today we discuss four principles for leaning luxuriously into this season, without breaking the bank for a porch full of artisanal pumpkins that are -- let's face it -- destined for the compost bin.
    Please reach out! I'd love to hear your thoughts. Instagram is ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kathleen at The Reframe Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.
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About The Reframe
Welcome to The Reframe! I’m Kathleen, a former biglaw litigator turned early retiree. Here we explore how to reframe our relationships. . . with our time, our money, and our stuff. Let’s hop OFF the hedonic treadmill -- examine all those scripts we’ve inherited -- and finally design a life on our own terms.
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