My Monday Mood

• be here now

  6 months later... i'm back :,)If you liked this mini episode, let me know by:giving me a review on apple podcastsfollowing and messaging me on the podcast instagram https://www.instagram.com/mondayymoodpod/giving me a 5 star review on Spotify!thank you for listening, it means so much more than you know <3mwah,nat

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  12:55
• overthinking is killing my peace

  hiiii!THIS EPISODE IS FOR MY OVERTHINKERS.in today's episode I talk about overthinking, and 5 tools that help me almost immedietley when I'm spiraling.hope this helps <3 LOVE YOUSOCIALS:@natsneatteats@mondayymoodpod

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  12:40
• trust the reroute.

  hi hi hi!!another mini but to the point episode talking about all things: surrender, uncertainty, and trusting the reroutes of our original "plans" changing. I LOVE YOU. THANK YOU FOR LISTENING.Socials:@mondayymoodpod@natsneatteats

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  8:07
• do it scared

  FEEL THE FEAR & DO IT ANYWAY.a short episode that is here to remind you guys that you ARE capable of doing hard things. you are capable of going after the things you want, even if you have to do it scared.LOVE U.socials: @mondayymoodpod@natsneatteats

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  11:28
• it's okay to not be okay

  hi hi, i'm back :,)in this episode I share where I've been at mentally the past few months, by sharing some raw vulnerable truths and the small ways i've been showing up for myself during this time of my life. FOLLOW + let me know what you thought of this episode on IG! @mondayymoodpodmuch love <3--nat

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  19:30

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