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16 episodes
that girl tips for healing your anxious attachment
17/01/2024 | 23 mins.In this episode I share how I’m working on healing my anxious attachment style and give you tips on how to work on yours.
Throughout the years I struggled with anxiety especially in romantic relationships and it was after I read the book Attached I decided to take control of my life and work to become more secure.Break ups, Glow Ups and Life Updates
14/01/2024 | 19 mins.In this episode Jaya shares how 2023 was the most pivotal year in her life putting her on this journey of self discovery.Solo Living: Navigating Independence in Your 20s
09/01/2024 | 20 mins.In this episode Jaya talks about how she embraces the loneliness of living aloneHow to let go of people that no longer serve you
07/01/2024 | 15 mins.In this episode I share my tips on how I let go from friendships/relationships that no longer serve you.I'm back + 2024 Goals
03/01/2024 | 16 mins.In this episode I dive into where I've been for the past 8 months + exciting new life updates. Ringing in the new year with my 2024 goals.
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About On Second Thought
Hi I'm Jaya, host of On Second Thought, the podcast where we dive into navigating your 20s balancing a career while prioritizing wellness.
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On Second Thought: Podcasts in Family
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