PodcastsBusinessOrdinary To Badass

Ordinary To Badass

Marie Sonneman
Ordinary To Badass
Latest episode

444 episodes

  • Ordinary To Badass

    443: Hard Work Is Killing Your Promotion Chances

    25/05/2026 | 5 mins.
    Most employees think:
    “if I work hard enough, leadership will notice.”
    That’s not how promotions work.
    In this sprint episode, I break down:
    why high performers get stuck
    how bosses actually evaluate leadership
    the “fraction problem”
    and why hard work alone can quietly sabotage your career.
  • Ordinary To Badass

    442: You Were Taught Not to Brag… But Your Boss Can’t Back What They Can’t See

    18/05/2026 | 12 mins.
    Most women were taught:
    “Keep your head down.”
    “Work hard.”
    “Don’t brag.”
    Meanwhile… promotions are being decided in conversations happening behind closed doors. 👀
    In this episode, I’m breaking down:
    ⚡ Why visibility feels so uncomfortable for high-performing women
    ⚡ The difference between bragging vs. strategic communication
    ⚡ Why your boss can’t confidently back what they can’t clearly explain
    ⚡ The mistake I made with a future leader that later hurt my promotion opportunities
    ⚡ The “flashlight” analogy that changed how I think about career growth forever
    Plus…
    I share a leadership fail involving one of my best employees that taught me a brutal lesson:
    👉 Silence creates stories.
    If you’ve ever struggled to talk about your accomplishments without feeling cringey, fake, or egotistical…
    This episode is for you. 💥
    Listen now.
    You can join the masterclass Behind Closed Doors by clicking the link below
    go.ordinarytobadass.com/joinbcd
  • Ordinary To Badass

    441: Why Hasn’t This Been Done? (And Why That Pissed Me Off)

    11/05/2026 | 11 mins.
    Have you ever had someone say something at work… and technically it’s fine… but it lands completely wrong?
    In this episode, I break down the difference between what people say and what they actually imply—and why that’s where so much workplace friction comes from.
    From a coworker questioning me like he had authority… to a vendor who couldn’t answer a simple question without being condescending… we’re getting into tone, assumptions, and the real reason these interactions feel off.
    ...
    If you’ve ever walked away from a conversation thinking, “What the hell was that?”—this one’s for you.
    Plus, I’m sharing how I handle it without blowing things up or staying silent.
    ...
    If you’re realizing this isn’t just a one-off thing—and you want to get better at handling these moments in real time—I’m running a free masterclass on this.
    I’ll show you exactly how to communicate your value at work without overthinking every word or second-guessing yourself.
    You can grab your spot here:https://go.ordinarytobadass.com/signs
  • Ordinary To Badass

    440: You Learned to Work Twice as Hard… Now You Need to Stop

    04/05/2026 | 19 mins.
    You learned to work twice as hard to prove yourself…
    ...…but what if that’s the exact thing holding you back?
    Think working harder gets you promoted?
    ...Think again.
    In this episode, I’m breaking down the quiet truth most people don’t realize until it’s too late:
    👉 The people getting promoted aren’t always the hardest workers
    ...👉 They’re the ones who are easiest to choose
    If you’ve been the one who:
    Takes on more
    Handles everything
    Keeps things running behind the scenes
    …and still gets overlooked?
    ...
    This episode is going to hit.
    ✨ Theme: Visibility & Advocacy
    We’re talking about the shift from:
    ...👉 working harder → to being seen clearly
    ...👉 proving yourself → to being the obvious choice
    🔥 Why “working twice as hard” is actually working against you
    ...💡 What your boss is really using to decide who gets promoted
    ...💬 The subtle shift that makes your impact visible—without feeling fake
    ...
    And if this episode has you thinking:
    “Okay… so what SHOULD I be doing instead?”
    ...
    I’ve got you.
    🎁 Join my free live masterclass:
    What Actually Decides Promotions (Behind Closed Doors)
    I’ll walk you through:
    👉 What your boss is actually looking for before they promote someone
    👉 Why hard work alone isn’t getting you picked
    👉 How to make your work visible without being loud or fake
    👉 The shift that makes you the obvious choice
    👉 Save your seat here: https://go.ordinarytobadass.com/joinbcd-now
    💬 If this hit you, DM me “MOVE UP” on Instagram
    ⭐ And if you’ve ever been overlooked but know you’re capable of more—leave a review. You’re not the only one.
    You’ll hear:
  • Ordinary To Badass

    444: You Were Taught Not to Brag—Now Leadership Can't See Your Impact

    01/05/2026 | 23 mins.
    You were taught not to brag.
    Keep your head down. Work hard. Be humble.
    And for a lot of high performers—especially women—that sounds like good advice.
    The problem?
    Leadership can't advocate for work they can't clearly remember.
    In this episode, we're talking about one of the biggest career mistakes strong employees make: assuming hard work speaks for itself.
    Because evaluations, promotions, and opportunities aren't just based on effort. They're based on what leadership can see, explain, and defend.
    ✨ Theme: Visibility & Advocacy
    We're talking about why great employees often get weaker evaluations than they deserve, why documenting your impact isn't bragging, and how to make sure your contributions don't disappear into someone else's memory.
    You'll hear:
    🔥 Why your boss remembers far less of your work than you think
    💡 The "fraction problem" that causes high performers to get overlooked
    💬 How to document your impact without sounding arrogant, awkward, or self-promotional
    If you've ever felt like your evaluation didn't fully reflect your contributions—or you've wondered why someone with similar performance seems to get more recognition—this episode is for you.
    🎁 Grab the free resources at ordinarytobadass.com
    💬 DM me on Instagram @ordinarytobadass and tell me: What's one accomplishment your boss might not know about?
    ⭐ And if this episode helped you rethink visibility, I'd love for you to rate and review the show. It helps more women find the strategies they need to become the obvious choice for promotion—without becoming someone they're not.
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About Ordinary To Badass
A podcast for women who are capable—but tired of being overlooked in rooms not built for them. Hosted by Marie Sonneman, a law enforcement lieutenant turned leadership coach, this podcast delivers unfiltered conversations, practical career advice, and leadership strategies for women in predominantly male industries. From quiet confidence to strategic visibility, you’ll hear how women rise without shrinking or burning out—and how to build a life that doesn’t disappear in the process. If you’re ready to be unmistakable at work and protect what matters outside of it, you’re in the right place.
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