Powered by RND
PodcastsHealth & WellnessPain Reprocessing Therapy Podcast
Listen to Pain Reprocessing Therapy Podcast in the App
Listen to Pain Reprocessing Therapy Podcast in the App
(524)(250,057)
Save favourites
Alarm
Sleep timer

Pain Reprocessing Therapy Podcast

Podcast Pain Reprocessing Therapy Podcast
Daniella Deutsch, John Gasienica
Discover how Pain Reprocessing Therapy can transform lives. Join pain experts as they share patient stories, actionable tools, and expert insights to help rewir...

Available Episodes

3 of 3
  • How to Stop Fixating on Pain
     Rumination—constantly monitoring symptoms, worrying about pain, and overanalyzing every sensation—can make chronic pain worse by keeping the nervous system in a state of high alert. In this episode, therapist John Gasienica works with Leslie, a new mom struggling with chronic pelvic pain and obsessive symptom fixation. Alongside expert therapist Callie Klebanoff, they break down the Pain Reprocessing Therapy (PRT) blueprint for stopping rumination and retraining the brain to feel safe.What You’ll Learn in This Episode:Why fixating on symptoms reinforces pain pathways in the brain.How symptom monitoring can do more harm than good.Practical strategies to break the cycle of overthinking pain.A real-time therapy session where Leslie learns to calm her nervous system.Key Topics & Timestamps:00:00:00 – Introduction: Why rumination fuels chronic pain00:01:00 – The cycle of symptom fixation and its impact on daily life00:02:00 – Meet Callie Klebanoff: Breaking the cycle of rumination00:03:00 – The mental load of symptom monitoring and anxiety00:04:00 – How overthinking affects the nervous system00:06:00 – Leslie’s experience: A new mom stuck in the pain-rumination loop00:07:00 – Constant symptom monitoring: How it worsens chronic pain00:09:00 – Why the brain fixates on pain and discomfort00:12:00 – Understanding intolerance of uncertainty and symptom anxiety00:18:00 – The PRT approach: Moving from overthinking to feeling safe00:23:00 – Emotional work: Addressing fear, grief, and self-doubt00:31:00 – Practical strategies to stop overthinking and retrain the brain00:39:00 – Final thoughts & next steps for listeners Resources and Additional LinksLearn More About Pain Reprocessing Therapy (PRT)Subscribe for updates, resources, and insights in the world of chronic pain and Pain Reprocessing Therapy.Patient HubPractitioner HubLearn about WellBody Psychotherapy and how our certified therapists and coaches can support your healing journey: Visit WellBodyReady to take the next step? Complete our intake form to get started.Email Us: [email protected]
    --------  
    47:28
  • Emotions: Do They Matter Anyway?
    This episode of the PRT podcast, hosted by John Gasienica, focuses on identifying and addressing hidden emotions that hinder recovery from chronic conditions. Special guest Christie Uipi, an expert clinician and founder of the Better Mind Center, joins John to discuss the importance of emotional awareness in pain reprocessing therapy. The episode features a live session with Ben, a patient who experiences a significant breakthrough in his recovery journey. Listeners will learn about the impact of stress, fear, and self-criticism on chronic pain and explore effective tools to foster emotional healing and achieve sustainable relief.00:00 Introduction to the PRT Podcast01:41 Meet the Expert: Christie Uipi02:40 Christie's Journey and Innovations03:56 Understanding Pain and Emotions05:43 Client Session: Ben's Story10:29 Exploring Stress and Pain Connection17:17 Emotional Processing Techniques25:29 Inner Nurturing28:15 Messages of Safety29:04 The Complexity of Safety34:43 The Role of Self-Criticism36:18 Somatic Tracking and Self-Compassion43:43 Final Thoughts and ReflectionsTranscript Resources and Additional LinksLearn More About Pain Reprocessing Therapy (PRT)Subscribe for updates, resources, and insights in the world of chronic pain and Pain Reprocessing Therapy.Patient HubPractitioner HubLearn about WellBody Psychotherapy and how our certified therapists and coaches can support your healing journey: Visit WellBodyReady to take the next step? Complete our intake form to get started.Email Us: [email protected]
    --------  
    46:19
  • Calming the Nervous System: Methods for Getting Unstuck
    In this episode, we dive into Pain Reprocessing Therapy (PRT) and how it helps break the cycle of chronic pain. Anna, a patient who has struggled with chronic pain for years, shares her experience of healing through techniques such as somatic tracking, emotional awareness, and gratitude exercises.John Gasienica and Daniella Deutsch explain how PRT works by rewiring the brain’s response to pain, allowing individuals to regain control of their lives. John guides Anna through gratitude practices to help her achieve the emotional awareness necessary to use PRT techniques successfully.This episode provides valuable insights into how both patients and practitioners can use PRT to transform the experience and perception of pain, offering a hopeful and empowering approach to not only manage, but heal from chronic pain.Get the Full Transcript Resources and Additional LinksLearn More About Pain Reprocessing Therapy (PRT)Subscribe for updates, resources, and insights in the world of chronic pain and Pain Reprocessing Therapy.Patient HubPractitioner HubLearn about WellBody Psychotherapy and how our certified therapists and coaches can support your healing journey: Visit WellBodyReady to take the next step? Complete our intake form to get started.Email Us: [email protected]
    --------  
    33:24

More Health & Wellness podcasts

About Pain Reprocessing Therapy Podcast

Discover how Pain Reprocessing Therapy can transform lives. Join pain experts as they share patient stories, actionable tools, and expert insights to help rewire the brain’s response to chronic pain. Perfect for patients and practitioners alike.
Podcast website

Listen to Pain Reprocessing Therapy Podcast, The High Performance Podcast and many other podcasts from around the world with the radio.net app

Get the free radio.net app

  • Stations and podcasts to bookmark
  • Stream via Wi-Fi or Bluetooth
  • Supports Carplay & Android Auto
  • Many other app features
Social
v7.11.0 | © 2007-2025 radio.de GmbH
Generated: 3/17/2025 - 7:45:15 PM