Sexology

• EP464 - Sexual Expression: Lessons in Life and Love

  Welcome to Episode 464 of the Sexology Podcast! Today I’m excited to be joined by Riana Milne, who speaks to me about emotional disconnection, communication breakdowns, and their impact on sexual desire in relationships. In this episode, Riana and I explore how emotional safety and communication are at the heart of sexual connection. We discuss why unresolved conflicts and stress responses, like fight, flight, or freeze, can suppress desire, and how couples can learn to reconnect through conscious communication and emotional regulation. Riana Milne MA is a Certified, Global Life and Love Trauma Recovery Coach, a Cert. Clinical Trauma & Addictions Professional, a Certified Mindfulness Coach, #1 Bestselling Author, the Host of her Podcast called Lessons in Life & Love'', an Educational Speaker, and Licensed Mental Health Counselor for over 21 years living in Palm Beach County, Florida. Riana specializes in helping those who have had past Childhood or Love Relationship Trauma to Heal, Transform & Thrive; leading them to Create the Life They Desire & to Have the Love They Deserve! She offers Coaching programs for both Straight & LGBTQ Singles & Couples globally for ages 16-76.In this episode, you will hear:·      Emotional Safety As The Foundation Of Desire·      Why Communication Comes Before Sexuality·      How The Brain Reacts To Conflict And Stress·      Understanding Fight, Flight, And Freeze In Relationships·      The “Tea Break” Technique For Conflict Resolution·      Why Couples Must Approach Problems As A Team·      The Role Of Fun And Dating In Rekindling Intimacy·      Healing Childhood And Love Trauma Patterns·      Balancing Household Roles To Create Partnership·      How To Rebuild Connection After DisconnectionThank you to our sponsor Hily! Hily is a dating app that connects singles by promoting authenticity and fun. Short for “Hey, I Like You,” it encourages users to be themselves, focusing on real connections over competition. With features like icebreakers and consent checker, Hily supports genuine and safe interactions. Launched in 2017, it ranks among the top 10 US dating apps, with over 39 million users globally. Book an Appointment with Dr. Moali  Spice Up Your Social Media Feed AND Your Sex Life: Follow Us on Instagram Podcast Produced by Vaudeo Productions Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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• EP463 - Virtual Vibes: Sexting and Consent

  Welcome to Episode 463 of the Sexology Podcast! Today I’m excited to be joined by, Hily Dating App's sexologist and sexuality educator, Dr. Mindy DeSeta, who speaks to me about flirting, sexting, and the art of digital consent in modern dating.In this conversation, we discuss how to move from casual conversations to more intimate ones, without it feeling awkward or forced. Dr. DeSeta shares how flirting and sexting are forms of vulnerable communication, not just sexual expression, and why pacing, consent, and emotional awareness are vital. We also touch upon the nuances of reading digital signals, how to avoid common mistakes like jumping ahead too soon, and what healthy, sexy communication looks like in both text and real life. Dr. Mindy DeSeta has a Doctorate in Clinical Sexology and is a Board Certified Sex Therapist and a Licensed Mental Health Counselor. She has been in private practice since 2017 when she founded her concierge and bespoke mental health practice, Insight Counseling Center Miami. From 2025, Dr. DeSeta works with Hily Dating App as sexologist and sexuality educator consulting on product development, research and communication with the users.In this episode, you will hear:·      The Art Of Transitioning From Flirting To Sexting·      How To Gauge Interest And Enthusiasm Digitally·      Why The Lost “Courting Process” Still Matters·      Recognizing Red Flags During Text Conversations·      Handling Awkward Gray Zones In Online Dating·      The Psychology Behind Unsolicited Explicit Photos·      Understanding Digital Consent And Its Importance·      Introducing Hily’s “Consent Guard” Feature·      How Asking For Consent Can Be Sexy And Empowering·      Tips To Create More Authentic And Respectful ConnectionsThank you to our sponsor Hily! Hily is a dating app that connects singles by promoting authenticity and fun. Short for “Hey, I Like You,” it encourages users to be themselves, focusing on real connections over competition. With features like icebreakers and consent checker, Hily supports genuine and safe interactions. Launched in 2017, it ranks among the top 10 US dating apps, with over 39 million users globally. Book an Appointment with Dr. Moali  Spice Up Your Social Media Feed AND Your Sex Life: Follow Us on Instagram Podcast Produced by Vaudeo Productions Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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• EP462 - Your Brilliant Body: The Heart-Sexuality Split

  Welcome to Episode 462 of the Sexology Podcast! Today I’m excited to be joined by Ali Mezey, who speaks to me about ‘The Heart Sexuality Split’, a powerful framework she uses to help clients understand how love, desire, and trauma shape our most intimate connections.In this conversation, we explore the concept of ‘The Heart Sexuality Split’, how many people find themselves loving but not desiring their partners. Ali explains her Personal Geometry model, which uses physical mapping to externalize inner dynamics, offering profound insight into where we may feel emotionally blocked or disconnected. She also shares her own story of growing up in a sexualized environment, the early disconnection between heart and body, and her journey toward reintegrating love, desire, and authenticity.Ali Mezey is a Body Therapist, Family Constellation Work Facilitator, Sexologist and Media Maker with over 40 years of experience. Ali has worked in renowned rehab centers in Los Angeles for sex, drug, and alcohol addiction. She developed her groundbreaking body-based method Personal Geometry® to address the challenges of working with sexual trauma, compulsivity, dysfunctions and discontents. She works internationally with individuals, couples, in groups, speaking publicly and as a teacher of Personal Geometry® and hosts The Brilliant Body Podcast.In this episode, you will hear:·      Understanding The Heart–Sexuality Split·      How Early Experiences Shape Our Erotic Blueprint·      The Role Of Trauma And Cultural Conditioning·      Religion, Shame, And Disconnection From The Body·      Using Personal Geometry To Map Relationships·      How Emotional Incest Impacts Adult Intimacy·      Bridging Love, Lust, And Long-Term Relationships·      Integrating Spirituality With Sexuality·      A Guided Mapping Practice You Can Try At Home·      Finding Wholeness Through Embodied AwarenessDownload the sex therapist approved list of 101 different ways to spice up your sex life NOW and to turn up the heat in the bedroom.  Thank you to our sponsor WIFEY, the premiere adult entertainment platform that breaks down stigmas around modern relationships, and fosters an open, shame-free space to talk about love, trust, and sex. Book an Appointment with Dr. Moali  Spice Up Your Social Media Feed AND Your Sex Life: Follow Us on Instagram Podcast Produced by Vaudeo Productions Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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• EP461 - How to Choose and Use Your Sex Toys

  Welcome to Episode 461 of the Sexology Podcast! Today I’m excited to be joined by Alicia Sinclair a renowned sex coach and founder of several leading sexual wellness brands, including B Vibe and Le Wand. Alicia and I explore how sex toys can be a tool for enhancing both psychological and physical arousal, whether through role play, sensation play, or simply adding novelty to the bedroom. We also unpack the common fears and misconceptions couples have when introducing toys into their relationship, and how to approach these conversations with openness and curiosity rather than insecurity.Alicia is a multi-award-winning Sex Tech CEO, founder, and renowned sex coach. She brings over two decades of expertise in designing innovative products, leading transformative training programs, and advocating for sex positivity.Her mission is to champion sexual wellness as a vital part of a healthy lifestyle, empowering people to explore pleasure without shame. Prior to founding her three brands, Alicia was the VP of worldwide sales and business development at a luxury intimate wellness brand, where she created and developed a sex education boot-camp to help educate retailers, and worked with the Dept. of Justice to help the FBI develop communication channels between the government and the adult industry as part of the Child Protection & Obscenity Enforcement Act.In this episode, you will hear:·      Importance Of Communication Before Introducing Sex Toys·      How Sex Toys Can Enhance Intimacy And Pleasure·      Overcoming Feelings Of Inadequacy Or Jealousy Around Toys·      Starting With Beginner-Friendly Products Like Bullet Vibrators·      Why Material Safety Matters In Sex Toy Selection·      Exploring Role Play And Fantasy Through Props·      Common Mistakes Couples Make When Introducing Toys·      Latest Innovations: AI And Suction Technology In Sex Tech·      The Role Of Sex Toys In Empowering Sexual Equality·      Alicia’s Journey And Mission To Make Pleasure AccessibleDownload the sex therapist approved list of 101 different ways to spice up your sex life NOW and to turn up the heat in the bedroom. Thank you to our sponsor WIFEY, the premiere adult entertainment platform that breaks down stigmas around modern relationships, and fosters an open, shame-free space to talk about love, trust, and sex. Book an Appointment with Dr. Moali  Spice Up Your Social Media Feed AND Your Sex Life: Follow Us on Instagram Podcast Produced by Vaudeo Productions Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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• EP460 - Cock Energy: Sex Rituals to Reconnect

  Welcome to Episode 460 of the Sexology Podcast! Today I’m excited to be joined by Lianna Walden, who speaks to me about how men and couples can deepen intimacy and connection through embodiment, sexual energy work, and practical worship rituals.In this conversation, Lianna and I explore the often-overlooked challenges men face in today’s evolving sexual landscape. We discuss her concept of “lingham activation”, a tantric-inspired approach to connecting with sexual energy through breathwork, embodiment, and intentional control. Lianna explains how many men have become disconnected from their bodies due to technology, stress, and societal conditioning.  Lianna Walden works in the intimate and sexual realm - guiding individuals and couples through deep, embodied transformation in their relationships, sexuality, and sense of self. With over 20 years of experience in transformation, relationship healing, and embodied leadership, she brings a multidimensional approach to personal growth and empowerment.Her work is far from conventional. Lianna works outside the box - supporting sexual exploration, theexpression of taboo desires, and radical self-acceptance. She helps clients open to new ways of experiencing and expressing who they truly are - emotionally, erotically, and energetically. In this episode, you will hear:·      Understanding The Concept Of Lingham Activation·      How Men Can Reconnect With Sexual Energy Through Breathwork·      Overcoming Disconnection Caused By Technology And Stress·      The Importance Of Embodiment In Deepening Intimacy·      Step-By-Step Ejaculation Control Practice For Men·      Using The “One To Ten” Scale To Build Awareness During Self-Pleasure·      Exploring The Million Dollar Point And Squeeze Technique·      The Power Of Practical Worship And Genital Adoration·      Creating Rituals And Shrines To Honor Sexual ConnectionGet Your Stress Reduction Toolkit HERE Thank you to our sponsor WIFEY, the premiere adult entertainment platform that breaks down stigmas around modern relationships, and fosters an open, shame-free space to talk about love, trust, and sex. Book an Appointment with Dr. Moali  Spice Up Your Social Media Feed AND Your Sex Life: Follow Us on Instagram Podcast Produced by Vaudeo ProductionsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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