Sounds Heal Podcast

Annie Ridgway is a seasoned sound healing practitioner, musician, and singer-songwriter whose work weaves together sound, voice, and intention. For over two decades, she has been guiding individuals and groups through workshops and experiences centred on singing, sound, and embodied awareness, both in Australia and internationally.
From 2012 to 2016, Annie was invited to work as a Sound Healing Visiting Practitioner at the world-renowned five-star Kamalaya Wellness Sanctuary in Koh Samui, Thailand, where she supported guests from around the world in their journeys of rest, renewal, and transformation.
Holding two Diplomas in Sound Healing through the International Sound Healing Academy in the UK, Annie brings a depth of training and lived experience to her work, offering sound as a pathway for balance, wellbeing, and inner harmony.
Based in the Tweed and Byron Shire, NSW, Annie runs a thriving sound healing practice through Lakshmi Sound Sanctuary. She also serves as the Australasian Region Lead teacher in Education Training for the International Sound Healing Academy, where she facilitates Level 1 Foundation Certificate courses and Level 2 Diploma trainings for both one-to-one practice and group facilitation.
In addition, Annie is the founder and co - facilitator of the Alchemy of Sound Retreats, created in collaboration with Anita Cassidy Bowman. These retreats invite participants into a rich, sensory exploration of sound through the five elements — Earth, Water, Fire, Air, and Ether — offering space for reflection, integration, and creative renewal.
Experience the restorative power of sound through a deeply immersive Sound Harmonic Spa journey with Annie Ridgway, founder of Lakshmi Sound Sanctuary.
https://www.lakshmisoundhealing.com/
https://www.instagram.com/lakshmi.sound.sanctuary/
https://www.facebook.com/LakshmiSoundSanctuary
http://www.academyofsoundhealing.com
https://www.youtube.com/channel/UCxhNpH94R3yfY5ajAcD7uRA

Natalie Brown, host of Sounds Heal Podcast:
http://www.soundshealstudio.com
http://www.facebook.com/soundshealstudio
http://www.instagram.com/nataliebrownsoundsheal
http://www.youtube.com/soundshealstudio
Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA
Email: [email protected]

This bonus episode of the Sounds Heal Podcast is a special listener questions edition, released in celebration of the podcast’s 7 year anniversary. I’m diving into questions you’ve sent in around biofield clearing, the physiology of sound healing, how sound supports the nervous system, and the balance between training, certifications, and intuitive ability. We also touch on what’s currently inspiring my own practice and studies. Thank you for being part of this ongoing conversation and for continuing to listen with curiosity.

Natalie would like to thank her teachers and mentors:
Tony Nec, Dr. John Beaulieu, Thomas Orr Anderson, Mitch Nur, Michael Bettine, Mike Tamburo, Rhonda McCrimmon, Bhuwan Chandra and Jivasu at Nada Yoga School, Dr. Tiffany Barsotti, Master Mingtong Gu, Satyam at TriYoga, Dr. Ian Russell and Dr. Tom McKean at the University of Aberdeen, Dr. Kevin Droe at the University of Northern Iowa, Leopold La Fosse at the University of Iowa, and Sonja Zeithamel at the Preucil School of Music.

Natalie Brown, host of Sounds Heal Podcast:
http://www.soundshealstudio.com
http://www.facebook.com/soundshealstudio
http://www.instagram.com/nataliebrownsoundsheal
http://www.youtube.com/soundshealstudio
Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA
Email: [email protected]

John Minks is a gifted musician with over 15 years of exploring and studying the healing power of sound. John’s first experience with sound healing was in Amsterdam in 2006. Since then, his tone quest has taken him from the Brazilian rainforest to the islands of Hawai’i and beyond. He began his study of the didgeridoo while in the jungles of Brazil in 2007. John has also studied guitar for the past 10 years and has extensive experience in its healing power with plant medicines. John has attended and spoken at Sage Sound Academy and has attended gong workshops with Don Conreaux and 9 Ways Academy.
John has compiled his array of knowledge to offer a truly unique sound experience. More than a sound bath, his sessions are more of a molecular massage with sound. Clients are taken on an astral journey using a mix of indigenous and modern instruments.
John offers sound baths at a variety of locations in the Hudson Valley and New York City. In addition to the didgeridoo and gong, John’s instruments include chimes, flutes, khomus, Tibetan singing bowls, shruti box, handpan, tuning forks, among others.
https://deepspacesound.life/
https://www.instagram.com/deep_space_sound/

Natalie Brown, host of Sounds Heal Podcast:
http://www.soundshealstudio.com
http://www.facebook.com/soundshealstudio
http://www.instagram.com/nataliebrownsoundsheal
http://www.youtube.com/soundshealstudio
email: [email protected]
Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA

Kirsten Agresta Copely is a two-time GRAMMY®-nominated, international award-winning harpist and composer based in New York City whose career spans the worlds of classical, contemporary, and popular music. Her latest album, Kuruvinda, is nominated for Best New Age, Ambient, or Chant Album at the 2026 GRAMMY® Awards, following the success of her 2023 GRAMMY®-nominated release Aquamarine. With more than 12 million streams on Spotify and steady airplay on SiriusXM’s Spa Channel, Copely has been featured in PEOPLE, The New York Post, Crain’s New York Business, and beyond. Classically trained, she debuted as a concerto soloist at Carnegie Hall, performed world premieres at Lincoln Center, and toured internationally from a young age, while also becoming one of the industry’s most sought-after harpists for recordings, film, and television. Her performance career includes appearances at the White House with Beyoncé, the MET Gala, Saturday Night Live, The Tonight Show, Madison Square Garden, the Hollywood Bowl, and collaborations with artists such as Jay-Z, Florence + The Machine, Sting, Kacey Musgraves, Erykah Badu, Tony Bennett and Enya. As a composer and recording artist, her four solo albums have earned global acclaim and multiple international awards, with her music praised for its cinematic, luminous, and deeply restorative qualities. Copely previously served as Associate Professor of Harp at Vanderbilt University’s Blair School of Music and is a member of ASCAP, the Recording Academy, and the World Harp Congress Board of Directors.
Kirsten Agresta Copely,
https://www.kirstencopelymusic.com/
https://www.instagram.com/kcopelymusic
https://album.link/s/1hQTm5LkykSvxIpPnXHFB1

Natalie Brown, host of Sounds Heal Podcast:
http://www.soundshealstudio.com
http://www.facebook.com/soundshealstudio
http://www.instagram.com/nataliebrownsoundsheal
http://www.youtube.com/soundshealstudio
Email: [email protected]
Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA

Becca Laurito, The Meta Musician, is a classically trained percussionist and sound-healing mentor. She holds degrees from Northwestern University, Temple University, and DePaul University, and has performed with renowned orchestras including the Philadelphia Orchestra, San Francisco Symphony, National Symphony, and served as Principal Percussionist of the Hawai‘i Symphony Orchestra from 2017 to 2024.
After confronting performance-related anxiety, Becca turned toward meditation, somatic practices, and sound healing, discovering the transformative power of vibration, rhythm, and resonance. Through The Meta Musician, she now empowers musicians, healers, and wellness practitioners to integrate sound, intention, and creativity into meaningful, soul-aligned practices and businesses.
https://themetamusician.com/
https://www.instagram.com/themetamusician/

Natalie Brown, host of Sounds Heal Podcast:
http://www.soundshealstudio.com
http://www.facebook.com/soundshealstudio
http://www.instagram.com/nataliebrownsoundsheal
http://www.youtube.com/soundshealstudio
Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA