The Insight Podcast

Russell Baker is my buddy from down under. We connected a couple of years ago, he’s been on the show before and I’ve been a guest on his podcast (“New Ways”). He’s my guy when I have questions about tech, social media, website, AI and more. When I needed a new website, logo and branding, he’s the one I messaged and thanks to him and his design studio, A Modern Remedy, theinsightpodcast.com is alive and kicking with a back catalogue of all my episodes, searchable by topic and guest! Today’s episode is all about the changes and events we're seeing on social media, at Google and the future of AI. I talk to Russell about: - The recent exodus of users from Twitter and the roles of Trump and Musk - The history and makeup of Bluesky and why users are increasing - His predictions for social media in 2025 - Why you need to know about the breakup of Google and how it could affect you - Why he thinks we need to be wary of the rise of AI - Ways to protect your data, privacy and, more importantly, your creativity and authenticity in the modern age - & much more Connect with Russell: https://amodernremedy.com https://russbaker.bsky.social https://amodernremedy.bsky.social https://www.linkedin.com/company/amodernremedy https://www.linkedin.com/in/ruleba Connect with me: https://theinsightpodcast.com https://www.twitter.com/samuelcwhart https://www.instagram.com/samuelcwhart https://www.facebook.com/samuelcwhart https://www.youtube.com/@samuelcwhart

Eimear Draper is a dating coach and the founder of Kindling Dating. I talk to her about: - The state of dating in 2024 going into 2025 - Why everyone is tired of online dating and what to do about it - How to up your game when it comes to meeting potential partners in real life - Why us singles need to lower our expectations and be a little more open-minded... - & much more Connect with Eimear: https://www.instagram.com/kindling_dating/ https://kindlingdating.com/ Connect with me: https://theinsightpodcast.com https://www.twitter.com/samuelcwhart https://www.instagram.com/samuelcwhart https://www.facebook.com/samuelcwhart https://www.youtube.com/@samuelcwhart

Dr Kiran Agarwal has worked in medicine for over 22 years and specialises in ENT (ear, nose and throat) health. She also works with entrepreneurs and high performers to help them stay well, avoid burnout and maximise their happiness. I talk to her about: - The prevalence of respiratory disorders - What the main causes of these health issues are - from air pollution to food. - Solutions - what approaches can help, including: - Diet - which foods to eat more of and less of - How easy switches to our cleaning products and routine can help - The way we breathe - how simple practices can reduce symptoms and even get people off medication, as well as the difference nasal breathing can make - & more Connect with Kiran: https://www.linkedin.com/in/dr-kiran-agarwalstressmanagementcoach/ Factsheet on Airway Health: https://plantbasedhealthprofessionals.com/wp-content/uploads/2023/08/Airway-Health-230814.pdf Connect with me: https://theinsightpodcast.com https://www.twitter.com/samuelcwhart https://www.instagram.com/samuelcwhart https://www.facebook.com/samuelcwhart https://www.youtube.com/@samuelcwhart

Welcome to a special bite-sized (4-minute) episode of the Insight Podcast. There are three questions I ask every guest. One of those questions is, "What's one lesson you wish you'd have been taught as a child?" More often than not, the answers I get are pretty profound and inspiring. So, I thought it'd be cool to put together a selection of those answers for you to enjoy. Get ready to hear from Dr Brendon Stubbs, Suzy Reading, Ross White and more! Order of guests: Adele Kamel Whitley Andrew Sewell Brendon Stubbs Tracey Hill Steve Foster Helen Kewell Ross White Emma Cotterill Tara Quinn Eimear Draper Suzy Reading Connect with me: https://theinsightpodcast.com https://www.twitter.com/samuelcwhart https://www.instagram.com/samuelcwhart https://www.facebook.com/samuelcwhart https://www.youtube.com/@samuelcwhart