The Hidden Toxins Killing Your Energy — Darin Olien’s Home Detox Playbook
Blue Zones founder Dan Buettner sits down with explorer, New York Times Bestselling author, and wellness expert Darin Olien (creator of the Emmy Award-winning Netflix docu-series Down to Earth with Zac Efron) for a powerful conversation that goes beyond diet and exercise. While Dan focuses on shaping your environment for healthy behavior, Darin dives into the invisible threat: the hidden toxins in your home that are quietly shortening your life. Darin shares the tragic, personal story of his father’s battle with Multiple Chemical Sensitivity (MCS) that inspired his mission to clean up the modern world. Tune in to discover the actionable, immediate steps you can take to detoxify your daily routine.See omnystudio.com/listener for privacy information.
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The Happiness Lab: Eat Like the People Who Live Happily to 100
Dan recently joined Dr. Laurie Santos, Professor of Psychology and Head of Silliman College at Yale University, for an episode of her podcast, The Happiness Lab. On The Happiness Lab, Dr. Santos shares the latest scientific research and surprising and inspiring stories that will change the way you think about happiness and what it means to be truly happy. In this episode, Dan shares how to eat like the people who live happily and healthily into their 80s, 90s and beyond and what Blue Zones inhabitants can teach us about food, culture, and longevity. Find The Happiness Lab wherever you get podcasts. Link: lnk.to/THLDan See omnystudio.com/listener for privacy information.
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I Went Around the World to Find Longevity… Then Realized My Parents Had It All Along
The world's leading expert on longevity, Dan Buettner, brings the Blue Zones concept home to his own family, interviewing his parents, Roger (90) and Dolly (87)—the original Blue Zone All-Stars—who share the counterintuitive secrets to a 66-year happy marriage and a 10/10 life satisfaction score. In this highly personal and wisdom-packed episode, Dolly and Roger reveal the foundational relationship advice that kept them together for two-thirds of a century, including their simple, non-negotiable rule to always kiss before going to sleep. You'll discover how their hard-working, mostly plant-based farm upbringing mirrored the habits of the world's longest-lived people, proving that you don't need to move to a remote island to master happy aging and live longer. Listen to hear Roger's surprisingly traditional courtship advice for modern daters, and learn the essential family secrets about acceptance, selflessness, and purpose that shaped Dan's own world-changing career in longevity. This is a powerful masterclass on family health and the true happiness formula from the people Dan calls the greatest experts in his life. Get an exclusive 5% discount on NordProtect plans. Go to: https://nordprotect.com/livebetter and use the code livebetter at checkout.See omnystudio.com/listener for privacy information.
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The ONE Longevity Secret Primal and Blue Zones AGREE On with Mark Sisson
He was a world-class athlete, trained harder than anyone, and followed the standard "healthy" high-carb diet... but by his mid-20s, Mark Sisson was secretly fighting arthritis, chronic digestive issues, and skin problems. What if the training and diet you believe is giving you a long life is actually making you sick? In this rare, candid discussion, the founder of Primal Kitchen, Mark Sisson, and Blue Zones expert Dan Buettner reveal the single biggest factor for longevity that both their radically different diets agree on, and it has nothing to do with food. You’ll discover the three most common mistakes that are making you metabolically doomed, the surprising business mistake that cost Sisson $1.5 million, and how he used one simple switch to achieve peak health and energy in his 70s. Tune in to learn the truth about metabolic flexibility and unlock the non-food genetic switches that can add decades of quality life.See omnystudio.com/listener for privacy information.
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The End of Aging? with Peter Diamandis
Dive deep with visionary futurist and entrepreneur Peter Diamandis on his aggressive approach to longevity and age reversal. In this must-listen episode, the founder of the XPrize and leader in the biohacking movement reveals the cutting-edge science and extreme personal routine that has him spending over $100,000 per year to extend his healthspan.Peter makes a bold prediction: AI will double your lifespan and deliver the 'Holy Grail' of longevity—a pill that reverses aging—in the next decade. Learn why he believes we are on the cusp of Longevity Escape Velocity and what this means for the future of humanity.See omnystudio.com/listener for privacy information.
In his groundbreaking Blue Zones research, National Geographic explorer and bestselling author Dan Buettner uncovered the secrets to longevity and happiness from the world’s longest-lived populations. In his new podcast THE DAN BUETTNER PODCAST, Dan shares the practical habits, mindsets, and wisdom that set the stage for a thrilling, fulfilling life at any age.
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