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The Empowered Parent Podcast

Podcast The Empowered Parent Podcast
Renee Sinning
This is the perfect podcast for parents of teenagers. Being a teen is hard. Being the parent of a teenager can be equally tough. This podcast will share tip...

Available Episodes

5 of 102
  • Empowering Parents to Lead Teens Toward Digital Wellbeing
    Have you ever felt like you're navigating a minefield when it comes to parenting teens in our tech-saturated world? In this episode we talk about guiding teens and tweens through their online lives and the importance of good connection  to unlock the secrets of your child's digital experience.  We talk about setting concrete boundaries without shutting down communication channels. I share actionable strategies (or reminders, as you may already be doing many of these) to help you and your teen build a relationship that thrives on trust and mutual respect in the age of the internet.The journey of parenting doesn't need to be a solitary one.  Remember, at the heart of every parent's mission is guiding our teens toward happiness. HAPPENINGS:1) Free Webinar --- How parents of teens and tweens can better connect without all the arguments, attitude, disrespect or guilt)2) The Confidently Connected [Teen/Tween] System is a super easy 3-step system for teens, tweens, and parents.It's designed to give today's youth tools to help them discover who they are so they don't spend years suffering from low self-esteem, a lack of confidence or motivation, unhealthy relationships (with themselves and others), and generally6 feeling lost, stuck, unhappy, or out of control.The Confidently Connected [Parent] System gives parents of teens and tweens tools to support and better understand what their kids might be going through, as well as help them strengthen or create strong, healthy relationships (with their kids, themselves, and others).Because the system is hybrid, that means the teen/tween can work at their own pace and in their own time, as the content is fully digital.Additionally, there are weekly call opportunities to connect for both the teens/tweens, and, separately, for the parents.This might just be the easiest system you will come across to get teens and tweens the information they need (which is generally NOT taught in schools) to improve their self-worth, their confidence, and their overall mindset so they can become happy, successful young adults, which all parents want for their kids.
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  • Building Strong Foundations for Teen Decision-Making (Without Micromanaging)
    Struggling to strike the perfect balance between letting your teens spread their wings and keeping them under a watchful eye? As a confidence, connection, leadership and life coach with a treasure trove of parenting expertise, on this episode we are going to talk about how to foster independence and autonomy without micromanaging. I'll take you through 6 steps (a roadmap of sorts) towards building trust with open communication, and setting the stage for your teen's decision-making prowess—all without suffocating their budding desire for independence.It's not just about fostering independence; it's about cultivating a connection that will stand the test of time and challenge. HAPPENINGS:1) Free Webinar --- How parents of teens and tweens can better connect without all the arguments, attitude, disrespect or guilt). 2) Free Better Connect With Your Teen or Tween Checklist -- designed to help you identify where the gaps might lie so you can have more calm, less conflict, and better connections (with yourself, as well as your child and others).  Send me a message for the link. https://m.me/reneesinning2) The Confidently Connected [Teen/Tween] System is a super easy 3-step system for teens, tweens, and parents.It's designed to give today's youth tools to help them discover who they are so they don't spend years suffering from low self-esteem, a lack of confidence or motivation, unhealthy relationships (with themselves and others), and generally6 feeling lost, stuck, unhappy, or out of control.The Confidently Connected [Parent] System gives parents of teens and tweens tools to support and better understand what their kids might be going through, as well as help them strengthen or create strong, healthy relationships (with their kids, themselves, and others).Because the system is hybrid, that means the teen/tween can work at their own pace and in their own time, as the content is fully digital.Additionally, there are weekly call opportunities to connect for both the teens/tweens, and, separately, for the parents.This might just be the easiest system you will come across to get teens and tweens the information they need (which is generally NOT taught in schools) to improve their self-worth, their confidence, and their overall mindset so they can become happy, successful young adults, which all parents want for their kids.
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  • Addressing and Combating Friendship Bullying in Teens
    Bullying is not only physical and verbal.  What if we told you that friendship bullying is a real and often ignored issue that's impacting our teens' emotional well-being? Today, we're shedding light on this delicate topic that often leads to feelings of loneliness, low self-esteem, and anxiety in teenagers. Navigating the complex world of teenage friendships, while not easy,  it's important to learn about the different forms of bullying and understanding how to identify if your teen is a victim.Share this knowledge with your friends and check out reneesending.com for more parenting gems. Remember, the happiest teens are those supported by empowered parents. Let's journey together towards raising happier, healthier teens.HAPPENINGS:1) Free Webinar --- How parents of teens and tweens can better connect without all the arguments, attitude, disrespect or guilt)2) The Confidently Connected [Teen/Tween] System is a super easy 3-step system for teens, tweens, and parents.It's designed to give today's youth tools to help them discover who they are so they don't spend years suffering from low self-esteem, a lack of confidence or motivation, unhealthy relationships (with themselves and others), and generally6 feeling lost, stuck, unhappy, or out of control.The Confidently Connected [Parent] System gives parents of teens and tweens tools to support and better understand what their kids might be going through, as well as help them strengthen or create strong, healthy relationships (with their kids, themselves, and others).Because the system is hybrid, that means the teen/tween can work at their own pace and in their own time, as the content is fully digital.Additionally, there are weekly call opportunities to connect for both the teens/tweens, and, separately, for the parents.This might just be the easiest system you will come across to get teens and tweens the information they need (which is generally NOT taught in schools) to improve their self-worth, their confidence, and their overall mindset so they can become happy, successful young adults, which all parents want for their kids.
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  • Confidently Connected: Nurturing Your Teen's Authenticity
    Ever wondered why your teenager is acting out, or why they seem to be drifting further from their authentic selves in a bid to fit in? Do you sometimes wish you could help them navigate these critical years without losing their individuality? I understand this struggle first-hand, and it’s a real worry for a lot of parents.When teens or tweens are not true to themselves, they will often feel lost or confused. This often shows up as a bad attitude, anger, and disconnection, and it makes it really hard for parents to help them. In this episode, I’ll also reveal a new system I've designed specifically for parents and teenagers called 'Confidently Connected'. This super easy 3-step system helps teens and tweens discover who they are and understand what's truly important to them, so they can become confident, happy, and self-assured young adults; while supporting parents along the way.TEA HAPPENINGS:1) Free Webinar --- How parents of teens and tweens can better connect without all the arguments, attitude, disrespect or guilt)2) The Confidently Connected [Teen/Tween] System is a super easy 3-step system for teens, tweens, and parents.It's designed to give today's youth tools to help them discover who they are so they don't spend years suffering from low self-esteem, a lack of confidence or motivation, unhealthy relationships (with themselves and others), and generally6 feeling lost, stuck, unhappy, or out of control.The Confidently Connected [Parent] System gives parents of teens and tweens tools to support and better understand what their kids might be going through, as well as help them strengthen or create strong, healthy relationships (with their kids, themselves, and others).Because the system is hybrid, that means the teen/tween can work at their own pace and in their own time, as the content is fully digital.Additionally, there are weekly call opportunities to connect for both the teens/tweens, and, separately, for the parents.This might just be the easiest system you will come across to get teens and tweens the information they need (which is generally NOT taught in schools) to improve their self-worth, their confidence, and their overall mindset so they can become happy, successful young adults, which all parents want for their kids.
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  • Redefining Self-Care: A Blueprint for Overwhelmed Parents
    Imagine a world where parental self-care isn't just a luxury, but a necessity. A world where you, as a parent of tweens and teenagers, no longer have to feel guilty for dedicating some time to yourself. Sounds enticing, doesn’t it? In this episode of the Empowered Parent Podcast, we dive into that very world. We explore the importance of integrating self-care into your parenting journey, with practical tips to overcome the common barrier of parental guilt. Do you find yourself putting on a brave face, feeling overwhelmed, and constantly running on empty? Break free from that cycle. We're revealing how to prioritize your wellbeing, so you can become the best version of yourself, for you and your children. Discover how physical self-care activities like exercise, nutrition, emotional, and social self-care can be seamlessly integrated into your busy schedules. Remember, taking care of yourself isn't selfish, it's self-preservation. We're reinventing the narrative - you are worthy of daily self-care, even amidst the beautiful chaos of parenting.HAPPENINGS:1) Free Webinar --- How parents of teens and tweens can better connect without all the arguments, attitude, disrespect or guilt) 2) The Confidently Connected [Teen/Tween] System is a super easy 3-step system for teens, tweens, and parents. It's designed to give today's youth tools to help them discover who they are so they don't spend years suffering from low self-esteem, a lack of confidence or motivation, unhealthy relationships (with themselves and others), and generally6 feeling lost, stuck, unhappy, or out of control.The Confidently Connected [Parent] System gives parents of teens and tweens tools to support and better understand what their kids might be going through, as well as help them strengthen or create strong, healthy relationships (with their kids, themselves, and others). Because the system is hybrid, that means the teen/tween can work at their own pace and in their own time, as the content is fully digital.Additionally, there are weekly call opportunities to connect for both the teens/tweens, and, separately, for the parents.This might just be the easiest system you will come across to get teens and tweens the information they need (which is generally NOT taught in schools) to improve their self-worth, their confidence, and their overall mindset so they can become happy, successful young adults, which all parents want for their kids.
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About The Empowered Parent Podcast

This is the perfect podcast for parents of teenagers. Being a teen is hard. Being the parent of a teenager can be equally tough. This podcast will share tips, tools and stories to help parents of teenagers feel empowered, while also sharing ways they can help their kids feel confident and empowered. As an experience high school teacher, mom of 3 young adults, and a certified professional life and leadership coach for teenagers, my entire career has been centered around helping teenagers become the best version of themselves.
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