The Fabienne Show

This episode is for the woman who’s doing everything running the business, managing all the things at home, carrying the invisible load and still feels like she’s falling short.In this fiery episode (have you seen me get on my soap box yet?) I’m sharing the personal story behind my viral reel I made about the benefits of having a personal assistant to help you at home, the intense backlash it received, and what the conversation is really about. Spoiler: it’s not so much about privilege. It’s about societal expectations that are burning women out.If you’ve ever felt you would be called lazy, selfish for not wanting to be responsible for ALL things things, or you’ve felt guilty for wanting help at home, this is your permission slip.I’m naming the double standards, challenging the “good woman” myth, and reminding you that you don’t need to be exhausted to be worthy.Getting support (both at work and at home) isn’t weakness, it's a strategy. And you deserve it… at home and in your business.In This Episode:The post that went viral and why it hit a nerve (00:15–02:36)The double standards around help and success (02:37–05:27)The invisible labor we carry as women and why it matters (05:28–11:55)Reclaiming your time, energy, and joy without guilt (12:52–16:57)Why you can’t scale from depletion and what to do instead (18:04–21:12)A call to reject the burnout badge and claim your own version of support (21:13–25:49)What it really means to be a Boldheart (25:50–30:04)Inspired Actions:✨ Make a list of everything you do in a week. What drains you?✨ Circle the tasks someone else could do. Start delegating — even just one.✨ Challenge the belief that rest = weakness.✨ Would you like to connect with me personally? Apply for a coveted Get Acquainted Call with me: www.boldheart.com/callYou don’t get extra points for being the most exhausted woman in the room.There’s a better way and it starts with you choosing yourself.Would you like to work with me to accomplish this while you scale to 7-figures? Get The Book - www.boldheart.com/the-leveraged-business/book/The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/Apply to have a free Get Acquainted Call with me: a free Exploratory Session www.boldheart.com/talk-to-coachJoin me for my next event: https://boldheart.com/eventsNeed a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:Instagram (personal) www.instagram.com/fabiennefredInstagram (Boldheart I The Leveraged Business)- www.instagram.com/theleveragedbusinessFacebook: www.facebook.com/fabienneLinkedIn: www.linkedin.com/in/fabiennefredrickson/TikTok: https://www.tiktok.com/@fabiennefredricksonYoutube: https://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.

If you’ve been in my world for a while, you know this about me: I am not a fan of hustle culture. I don’t believe in glorifying burnout, constant busyness, or the “no pain, no gain” mentality. I know you want to grow your business and earn abundantly, but not at the expense of your body, your family, your joy, or your feminine energy. You want success that feels nourishing, sustainable, and aligned, impact without self-sacrifice.In this week’s episode of The Fabienne Show, I talk about something that’s deeply misunderstood in the feminine business world: structure. Flow and intuition are sacred, but flow without structure turns into chaos, not freedom. In this episode, I share a powerful reframe: structure sets you free. Not rigid, soul-crushing structure, but supportive structure, the kind that holds your feminine energy the way riverbanks hold water. We explore why the absence of structure keeps you overwhelmed and stuck, and how intentional systems, boundaries, and processes create more spaciousness, help you stop being the bottleneck, and allow you to finally step into the CEO seat with ease and confidence. Whether you’ve resisted structure in the past or simply want to feel more held, this episode will bring some insights.In This Episode:Why structure isn’t restriction — it’s liberation (00:01–03:22)How feminine energy thrives with the right container (03:23–05:40)Real-life examples of sacred systems and boundaries (05:41–08:49)Why SOPs are the secret to buying back your time (08:50–09:59)The invisible cost of not having structure (10:00–12:26)A new belief that can change everything (12:27–13:35)How the women in Boldheart work less and earn more (13:36–14:52)Your next-level CEO reflection questions (14:53–18:15)Inspired Actions:✨ Ask: Where in my business am I still essential for everything to work?✨ Reframe: Structure is how I honor my feminine energy.✨ Decide: What support system would give me more time, peace, and growth?✨ Apply for a free Get Acquainted Call and receive your customized roadmap to 7 figures with freedom: www.boldheart.com/talk-to-coachStructure isn’t the opposite of flow. It’s the path to it. Let it hold you, so you can rise.Would you like to work with me to accomplish this while you scale to 7-figures? Get The Book - www.boldheart.com/the-leveraged-business/book/The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/Apply to have a free Get Acquainted Call with me: a free Exploratory Session www.boldheart.com/talk-to-coachJoin me for my next event: https://boldheart.com/eventsNeed a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:Instagram (personal) www.instagram.com/fabiennefredInstagram (Boldheart I The Leveraged Business)- www.instagram.com/theleveragedbusinessFacebook: www.facebook.com/fabienneLinkedIn: www.linkedin.com/in/fabiennefredrickson/TikTok: https://www.tiktok.com/@fabiennefredricksonYoutube: https://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.

This episode is for the woman who feels like she’s holding everything and everyone together… but quietly wondering, “When is it going to be my turn? When’s it going to be about what I want”You’ve built the business. You show up for your family. You hold it down for your team. You say yes, even when your soul wants to say no. And somewhere along the way, you’ve started to feel like you’re disappearing from your own life.In this deeply honest episode, I’m naming the thing so many high-achieving women feel but rarely say: self-abandonment in the name of being “good.” I walk you through the fears that come up when we start to prioritize ourselves and the freedom that’s waiting on the other side.You’ll hear why choosing yourself isn’t selfish, it’s strategic. For your joy but also for your business.And it starts with one bold move: choosing yourself today. Again. And again.In This Episode:What happens when we overfunction at home and in business (00:01–03:27)Why the martyr pattern is so common among high-achieving women (03:28–05:30)The sacred moment that shifts everything (06:41–08:45)The cost of self-abandonment—and how your body keeps the score (10:03–11:10)How choosing yourself transforms your relationships and your business (12:23–14:29)Why your business needs you in the visionary seat—not the doer seat (15:35–17:52)What changes when you start creating from joy instead of obligation (17:53–19:00)A powerful reflection to reclaim your voice and your worth (19:01–22:04)Inspired Actions:✨ Ask: Where have I been living for others, in life or business?✨ Name what you’re tolerating and where you’ve been shrinking✨ Take one bold step to honor what you want this week✨ Ready to stop doing this alone? Book a free Get Acquainted Call: www.boldheart.com/talk-to-coachYou’re not here to live for everyone else’s joy. You’re here to be fully, powerfully, unapologetically YOU. And I’m cheering you on every step of the way.Would you like to work with me to accomplish this while you scale to 7-figures? Get The Book - www.boldheart.com/the-leveraged-business/book/The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/Apply to have a free Get Acquainted Call with me: a free Exploratory Session www.boldheart.com/talk-to-coachJoin me for my next event: https://boldheart.com/eventsNeed a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:Instagram (personal) www.instagram.com/fabiennefredInstagram (Boldheart I The Leveraged Business)- www.instagram.com/theleveragedbusinessFacebook: www.facebook.com/fabienneLinkedIn: www.linkedin.com/in/fabiennefredrickson/TikTok: https://www.tiktok.com/@fabiennefredricksonYoutube: https://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.

This episode is for the woman who knows she needs better support, but keeps talking herself out of it. You’ve been carrying the business on your back. You’re exhausted from figuring everything out alone. And yet, you still hesitate when it comes to making the investment you know would change everything for your business.If you’ve ever said, “I can’t afford support right now,” or “Now’s not the right time, I’m too busy”, this episode is definitely your ROI reframe.In this episode of The Fabienne Show, I walk you through the hidden cost of delaying getting support (whatever that support it), the time and energy lost in hyper-independence, and why waiting is never neutral. We explore what it means to rewire the way we see investment, not as a subtraction, but as a sacred act of receiving.The next level of income, joy, and peace isn’t about you working harder or waiting until all ducks are in a row to make that bold move. It’s about finally saying yes to the support you deserve, knowing it’s a Strategic Decision for your business.In This Episode:The real reason women stay stuck in DIY mode (00:11–01:13)What it really costs to figure it all out alone (01:14–03:17)How to reframe investment as a business growth and ROI strategy (03:18–08:25)Why you were never meant to scale your business alone (10:39–12:52)What becomes possible when you’re fully supported (12:53–14:03)Inspired Actions:✨ Reflect: How much money, time, and peace of mind have I left on the table by doing it alone?✨ Reframe: Support is not a luxury. It’s a growth strategy.✨ Decide: What becomes possible when I stop waiting?✨ If you’re curious about what your customized roadmap to seven figures looks like, I can craft one for you. Book a free Get Acquainted Call with me and let’s map out your next level together: www.boldheart.com/talk-to-coachYou’re worthy of the highest level of support. The time is now.Would you like to work with me to accomplish this while you scale to 7-figures? www.boldheart.com/the-leveraged-business/book/https://boldheart.com/https://boldheart.com/eventswww.leveraged.boldheart.comwww.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.

This episode is for the high-achieving woman who’s quietly wondering if she’s behind.You’re always reaching, growing, and striving and while that ambition is beautiful, it can make you forget just how far you’ve come.If you’ve been feeling like you “should” be further along, this short and nourishing episode is your reminder to pause and reflect on your progress. I walk you through a simple yet profound mindset shift that will reconnect you with your resilience, celebrate your momentum, and ground you in gratitude, not just for what you’ve created, but for who you’ve become.This week, let’s stop measuring our worth by how much is still left to do. And start honoring the incredible distance we’ve already traveled.You are becoming her. And I’m so, so proud of and for you.In This Episode:The invisible ruler we use to measure ourselvesHow focusing only on the gap fuels “not enoughness”A guided reflection to honor your progressWhy your pace matters more than your perfectionAn invitation to be grateful for yourselfWhat your past self would say to you todayInspired Actions:✨ Pause and reflect: What have you created that didn’t exist 1 or 3 years ago?✨ Reframe the narrative: Stop asking “Why am I not further?” and try “How far have I come?”✨ Let your past self be proud of your present self✨ If you’re tired of growing alone, book a free Get Acquainted Call: www.boldheart.com/talk-to-coachYou are not behind. You’re in motion. And that’s what matters most.Would you like to work with me to accomplish this while you scale to 7-figures? Get the book - www.boldheart.com/the-leveraged-business/book/The Boldheart website - https://boldheart.com/Join me for my next event: https://boldheart.com/eventsTake the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.