PodcastsBusinessThe Fabienne Show

The Fabienne Show

Fabienne Fredrickson
The Fabienne Show
Latest episode

91 episodes

  • The Fabienne Show

    The Million Dollar Boundary: The Difficult Conversations You Must Have to Stop Being the Bottleneck

    03/04/2026 | 20 mins.
    In this episode, I’m sharing something that truly separates women who stay at multiple six figures from those who step into seven figures with freedom. I believe you’ll want to take notes on this one.

    Scaling your business is not just about better strategy. It’s not just about more clients, more visibility, or even better systems. At a certain point, it becomes about your standards and more specifically, your boundaries and the courage to have difficult conversations.

    I call this the $1M Boundary.

    The conversation in this episode may feel confronting at times, but it comes from a place of deep care. Most of us were never taught how to hold the level of boundaries required to lead a million-dollar business. We were, as women, taught to be accommodating, available, and easy to work with. And those patterns, while well-intentioned, often become the very thing that keeps us overextended and stuck.

    If you’ve been feeling like your business is growing but your life is shrinking, this episode will bring clarity to why and what needs to change.

    In This Episode:
    How to recognize when your current boundaries can no longer support your next level (00:00–01:12)
    Why women struggle to hold high-level boundaries in business (01:12–02:03)
    The cost of staying overextended and over-responsible (02:03–03:22)
    Why growth without boundaries leads to burnout and pressure (03:22–04:39)
    Outgrowing clients and having the conversations you’ve been avoiding (05:41–07:36)
    How misaligned client relationships block your ability to scale (07:36–08:45)
    The truth about evolving your team and raising standards (10:29–11:31)
    Why loyalty alone cannot sustain a seven-figure business (13:32–14:33)
    Your calendar as a multi-million dollar asset (14:33–16:38)
    The identity shift from being needed everywhere to leading with clarity (17:40–18:57)
    Why doing less, better is the real path to seven figures (18:57–20:20)

    Inspired Actions:
    ✨ Notice where you are avoiding a difficult conversation in your business
    ✨ Identify one client, team, or calendar boundary that feels misaligned
    ✨ Ask yourself what your next-level self would no longer tolerate
    ✨ Choose one conversation you’ve been delaying and commit to having it
    ✨ Apply for a Business Audit call with me if you’re ready to stop being the bottleneck: www.boldheart.com/call

    Would you like to work with me to accomplish this while you scale to 7-figures?
    Get The Book - www.boldheart.com/the-leveraged-business/book/
    The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/
    Apply to have a free Get Acquainted Call with me: a free Exploratory Session www.boldheart.com/talk-to-coach
    Join me for my next event: https://boldheart.com/events
    Need a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.com
    Watch The Film - www.boldheart.com/the-film

    Continue the Conversation:
    Instagram (personal) www.instagram.com/fabiennefred
    Instagram (Boldheart I The Leveraged Business)- www.instagram.com/theleveragedbusiness
    Facebook: www.facebook.com/fabienne
    LinkedIn: www.linkedin.com/in/fabiennefredrickson/
    TikTok: https://www.tiktok.com/@fabiennefredrickson
    Youtube: https://www.youtube.com/@FabienneFredrickson

    Hosted on Acast. See acast.com/privacy for more information.
  • The Fabienne Show

    Who to Hire First When You’re Drowning in Your Own Success

    27/03/2026 | 18 mins.
    This episode is for you if your business looks successful on the outside… but feels overwhelming on the inside.

    Yes, in many respects, your business works. Clients are coming in. Revenue is growing, or at least holding steady and your clients love you. From the outside, it looks like you have it all together.

    But inside, it feels like too much. Too many decisions. Too many moving parts. Too many things depending on you.

    You feel stretched thin and always “on”, needed for seemingly everything.

    Even when you’re with your family, part of your mind is still in the business.

    If that’s you, this is a sign that your business has outgrown the version of you who built it.

    In this episode, I walk you through one of the most important shifts required to move from six figures into seven: who to hire first when you are the bottleneck.
    Because the issue is not whether you hire or not. It’s how and who you hire.

    Most women hire reactively. They wait until they’re overwhelmed and then look for relief. They hire for tasks, often bringing on a virtual assistant, hoping it will solve the problem.

    And while it may create temporary relief, it doesn’t remove the real constraint.
    You are still the one thinking, deciding, managing, and holding everything together.
    That is not leverage. That is more to manage.

    Instead, I recommend hiring for operations first. And that’s what we’re unpacking in this episode. I believe you’ll find this useful.

    In This Episode:
    How to recognize when you’ve become the bottleneck (01:18–02:18)
    Why hiring for relief keeps you stuck (04:50–05:45)
    The difference between task support and strategic leverage (06:36–07:29)
    Why a VA is not the first meaningful hire at this stage (05:45–06:36)
    The role of an operations manager, OBM, or COO (07:29–08:35)
    What a leveraged business structure looks like (08:35–10:31)
    The fears that keep women from hiring the right person (11:27–12:17)
    The identity shift from doer to visionary leader (16:56–18:03)

    Inspired Actions:
    ✨ Notice where everything still depends on you
    ✨ Ask yourself if you’ve been hiring for relief instead of leverage
    ✨ Identify one area where operational support would free your time
    ✨ Begin shifting from “I do everything” to “I lead and others execute”
    ✨ If you’re ready to step out of the day-to-day and scale with the right support, apply for a Business Audit call with me, I’m happy to connect with you: www.boldheart.com/call

    You are not overwhelmed because you’re doing something wrong. You are overwhelmed because your business is ready for a new structure. And that is where your next level begins.

    Would you like to work with me to accomplish this while you scale to 7-figures?
    Get The Book - www.boldheart.com/the-leveraged-business/book/
    The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/
    Apply to have a free Get Acquainted Call with me: a free Exploratory Session www.boldheart.com/talk-to-coach
    Join me for my next event: https://boldheart.com/events
    Need a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.com
    Watch The Film - www.boldheart.com/the-film

    Continue the Conversation:
    Instagram (personal) www.instagram.com/fabiennefred
    Instagram (Boldheart I The Leveraged Business)- www.instagram.com/theleveragedbusiness
    Facebook: www.facebook.com/fabienne
    LinkedIn: www.linkedin.com/in/fabiennefredrickson/
    TikTok: https://www.tiktok.com/@fabiennefredrickson
    Youtube: https://www.youtube.com/@FabienneFredrickson

    Hosted on Acast. See acast.com/privacy for more information.
  • The Fabienne Show

    Self-Abandonment Is the Real Reason You’re Burned Out and Not Growing

    20/03/2026 | 21 mins.
    This episode is for the woman who looks successful on the outside… but feels exhausted on the inside.

    You’re the one who holds everything together. You’re responsible, capable, and deeply committed to your clients, your team, and your family. You do what needs to be done. You show up. You deliver.
    But somewhere along the way, you may have started disappearing in your own life.

    In this episode, I take you into a pattern that is far more common than most women realize: self-abandonment. Not because there’s anything wrong with you, but because you were conditioned to believe that being the strong one, the accommodating one, the one who carries everything… is what makes you valuable.

    We talk about how this shows up in your business through overgiving, overfunctioning, people-pleasing, and constantly putting yourself last. And while these patterns may have helped you get to where you are today, they are also quietly draining your energy, limiting your income, and preventing your business from scaling the way you desire.

    Because burnout is not just about doing too much.
    It is about abandoning yourself while you do it.

    I also share how these patterns are often rooted in early conditioning, the need to belong, and the unconscious belief that your worth is tied to how much you give. And I guide you through what it looks like to shift from self-sacrifice into self-honoring leadership.

    This episode is both a mirror and an invitation.
    To stop disappearing.
    To stop overgiving.
    To stop putting yourself last.
    And to start leading your life and your business from a place of truth, boundaries, and self-respect.

    In This Episode:
    What self-abandonment actually looks like in business and life (00:16–03:17)
    How overgiving and people-pleasing become invisible patterns (03:17–04:50)
    Why success on the outside can still feel exhausting on the inside (04:50–05:44)
    How self-abandonment directly impacts your income and growth (05:44–06:38)
    Signs you may be the bottleneck in your business (06:38–07:43)
    Why carrying everyone emotionally is draining your energy (07:43–08:53)
    The deeper conditioning behind “being the strong one” (10:07–11:06)
    How you may be trading your truth for belonging (12:11–13:42)
    Why self-sacrifice is not sustainable or scalable leadership (07:43–08:53)
    The shift from self-abandonment to self-honoring leadership (15:52–16:54)

    Inspired Actions:
    ✨ Notice where you are saying yes when you actually mean no
    ✨ Ask yourself where you are overgiving or overfunctioning in your business
    ✨ Identify where you are putting yourself last (or not on the list at all)
    ✨ Make one self-honoring decision this week, even if it feels uncomfortable
    ✨ Begin to see boundaries, truth, and self-respect as leadership — not selfishness

    You do not have to set yourself on fire to keep other people warm.
    You are not here to white-knuckle your way to success.
    You are here to lead… without abandoning yourself in the process.
    And that is where true growth begins.

    Would you like to work with me to accomplish this while you scale to 7-figures?
    Get The Book - www.boldheart.com/the-leveraged-business/book/
    The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/
    Apply to have a free Get Acquainted Call with me: a free Exploratory Session www.boldheart.com/talk-to-coach
    Join me for my next event: https://boldheart.com/events
    Need a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.com
    Watch The Film - www.boldheart.com/the-film

    Continue the Conversation:
    Instagram (personal) www.instagram.com/fabiennefred
    Instagram (Boldheart I The Leveraged Business)- www.instagram.com/theleveragedbusiness
    Facebook: www.facebook.com/fabienne
    LinkedIn: www.linkedin.com/in/fabiennefredrickson/
    TikTok: https://www.tiktok.com/@fabiennefredrickson
    Youtube: https://www.youtube.com/@FabienneFredrickson

    Hosted on Acast. See acast.com/privacy for more information.
  • The Fabienne Show

    You Don’t Want a Lamborghini: You Want 14 Weeks Off Per Year

    13/03/2026 | 22 mins.
    This episode begins with a provocative idea: what if the thing you think you want from entrepreneurship isn’t actually what you want at all?

    For years, we’ve been shown a very visible version of wealth. The luxury cars. The designer items. The big houses. The symbols that signal to the outside world that someone has “made it.”
    But when I sit down with women entrepreneurs and ask them what they truly want, the answer is almost never a Lamborghini.
    What they want is time.

    Time to be with their children. Time with their partner. Time to travel, to rest, to read, to create. Time to feel like a human being again instead of someone whose calendar is completely owned by her business.
    In this episode, I share a powerful reframe about success and the kind of wealth that actually changes a woman’s life. I introduce the idea of “invisible luxury” — the freedom to step away from your business without everything collapsing.

    We explore why so many entrepreneurs unintentionally recreate the same cage they once escaped from when they left their jobs. I also walk you through how women inside Boldheart are restructuring their businesses so they can take one full week off every month, plus additional holidays — totaling 14 weeks off per year.

    Because freedom is not something you earn after you scale. It is something you design into your business from the beginning.

    If you’ve ever felt like your business depends entirely on you, or you’ve wondered whether true freedom is actually possible as a founder, I believe this episode will expand what you believe is possible.

    In This Episode:
    Why visible luxury often distracts from what women truly want (00:00–03:05)
    The concept of “invisible luxury” and why time is the real wealth (03:05–04:07)
    What 14 weeks of vacation per year actually looks like in practice (05:22–06:26)
    Why most women entrepreneurs believe stepping away would collapse their business (07:26–08:37)
    How many business owners recreate the same cage they once left (09:39–10:48)
    Why freedom must be designed into your business structure (10:48–11:50)
    The mindset shift required to stop equating availability with value (11:50–13:09)
    Three structural strategies that make real time freedom possible (14:18–18:12)
    Why your identity must evolve from “indispensable operator” to visionary leader (18:12–19:28)

    Inspired Actions:
    ✨ Ask yourself what you actually want from your business — status or spaciousness
    ✨ Notice where constant availability has become a habit instead of a strategy
    ✨ Begin designing your calendar with freedom as the priority, not an afterthought
    ✨ Explore how leverage, systems, and structured delivery could create real time freedom
    ✨ If you’re ready to design a business that supports your life instead of consuming it, apply for a complimentary Business Audit & Seven-Figure Roadmap session with me: www.boldheart.com/call

    Real wealth is not something that sits in your driveway.
    Real wealth is the ability to close your laptop and fully step into your life.
    And that kind of freedom can absolutely be designed.

    Would you like to work with me to accomplish this while you scale to 7-figures?
    Get The Book - www.boldheart.com/the-leveraged-business/book/
    The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/
    Apply to have a free Get Acquainted Call with me: a free Exploratory Session www.boldheart.com/talk-to-coach
    Join me for my next event: https://boldheart.com/events
    Need a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.com
    Watch The Film - www.boldheart.com/the-film

    Continue the Conversation:
    Instagram (personal) www.instagram.com/fabiennefred
    Instagram (Boldheart I The Leveraged Business)- www.instagram.com/theleveragedbusiness
    Facebook: www.facebook.com/fabienne
    LinkedIn: www.linkedin.com/in/fabiennefredrickson/
    TikTok: https://www.tiktok.com/@fabiennefredrickson
    Youtube: https://www.youtube.com/@FabienneFredrickson

    Hosted on Acast. See acast.com/privacy for more information.
  • The Fabienne Show

    She Took Six Weeks Off for Cancer Treatment… and Her Business Grew to $750K

    06/03/2026 | 1h 7 mins.
    This episode is for you if you quietly believe your business would not survive without you being there.

    You hold the clients and the team. You oversee the details. And even if you have started delegating, there is still a part of you that thinks everything depends on you.
    If that resonates, this conversation will expand what you believe is possible.

    In this deeply moving episode, I sit down with Boldheart member Elaine Morales, founder of a consulting firm serving nonprofit human service organizations. Elaine grew her business from $389,210 to $574,590 in her first year in Boldheart, and then to $750,000 the following year.

    All while undergoing treatment for multiple myeloma.

    During weekly immunotherapy. During a stem cell transplant. During a six-week complete medical leave where she went fully dark.

    Her team ran the business. Her clients re-signed. Her revenue grew.

    This episode is not just about numbers. It is about the identity shift required to build a business that can hold you when life happens. It is about moving from “only I can do it” to empowered leadership, building systems before you need them, and allowing yourself to receive support.

    Elaine shares the 15-year mindset that kept her small, the shift that changed everything, and the bold question she asked herself after her diagnosis: “What if I fully recover and achieve my business goals?”

    This conversation is proof that scaling is not about working harder. It is about becoming the leader who is no longer the bottleneck.

    In This Episode:
    The mindset that delayed her growth for 15 years (02:49–06:02)
    From controlled chaos to real systems and structure (07:56–08:47)
    Scaling revenue during cancer treatment (17:48–19:18)
    Why trying to do it all yourself is actually selfish (29:40–30:51)
    The feminine approach to leadership and team culture (37:16–40:28)
    How community dissolves isolation and self-doubt (44:04–46:23)
    Learning to receive help without guilt (01:06:00–01:07:57)
    Thinking like an owner instead of an operator (01:02:06–01:03:00)

    Inspired Actions:
    ✨ Ask yourself: Where am I still acting as the bottleneck?
    ✨ Notice where you are resisting help because it feels uncomfortable to receive.
    ✨ Begin building systems now that your future self will thank you for.
    ✨ Surround yourself with women who normalize expansion and support.
    ✨ If you’re ready to build a business that supports you back, apply for a free Get Acquainted Call at www.boldheart.com/call

    Would you like to work with me to accomplish this while you scale to 7-figures?
    Get The Book - www.boldheart.com/the-leveraged-business/book/
    The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/
    Apply to have a free Get Acquainted Call with me: a free Exploratory Session www.boldheart.com/talk-to-coach
    Join me for my next event: https://boldheart.com/events
    Need a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.com
    Watch The Film - www.boldheart.com/the-film

    Continue the Conversation:
    Instagram (personal) www.instagram.com/fabiennefred
    Instagram (Boldheart I The Leveraged Business)- www.instagram.com/theleveragedbusiness
    Facebook: www.facebook.com/fabienne
    LinkedIn: www.linkedin.com/in/fabiennefredrickson/
    TikTok: https://www.tiktok.com/@fabiennefredrickson
    Youtube: https://www.youtube.com/@FabienneFredrickson

    Hosted on Acast. See acast.com/privacy for more information.

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About The Fabienne Show

Welcome to "The Fabienne Show," the empowering podcast where women entrepreneurs learn not just to earn, but to thrive and be the fullest expression of who they are. Each week, join Fabienne, a beloved mentor to thousands, as she shares her processes and engages with trailblazing women who share their entrepreneurial journeys, personal victories, and visionary projects. Dive deep into discussions about making your own money (lots of it!) while having it all (whatever “all” means to them).This podcast focuses on personal growth, offering insights on overcoming self-doubt, cultivating positivity, and enhancing self-worth. Each week, you will embrace spiritual and mental wellness through explorations in spirituality and emotional health, while gaining practical advice on balancing life's demands—from parenting to personal passions.Whether setting ambitious goals or seeking joy in everyday activities, "The Fabienne Show" inspires transformation and nurtures a sense of deep fulfillment and love. Leave each episode feeling encouraged, capable of achieving the impossible, and ready to lead a Delicious Life you truly love.You can find out more about Fabienne and Boldheart at https://boldheart.com/. Hosted on Acast. See acast.com/privacy for more information.
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