The Inspired Life Podcast

Free 7 day trial of my coaching: https://www.skool.com/inspired-life-method-9441/
Are you questioning the current health care system and its approach to wellness? This video explores why it often feels like 'sick care' rather than true health promotion, touching on common issues like persistent fatigue.
We discuss the body's biological needs and the normalization of feeling tired, even experiencing the dreaded 2pm crash. Learn about managing your energy and understanding factors like blood sugar to avoid midday fatigue. 🧘‍♀️
Join the discussion and share your thoughts below! 👇
Dr Daniels Instagram: https://www.instagram.com/dr.daniel.kirkbride/

Free 7 days & 1 on 1 call with me: https://www.skool.com/inspired-life-method-9441/
Are you wondering why you keep attracting emotionally unavailable partners? This video, guided by a seasoned dating coach, examines the science behind these repeating relationship patterns. Learn practical frameworks and steps to break the cycle and move towards a healthy relationship.
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Free 7 days & 1 on 1 call with me: https://www.skool.com/inspired-life-method-9441/ In this video, we explore a powerful three-step process for subconscious mind reprogramming to achieve success. Drawing from extensive coaching experience, the speaker shares how to reprogram your mind to overcome past insecurities and self-sabotage. This approach is designed to foster a robust mindset for self development and personal growth, guiding you towards your goals.

Work with me free 7 days: https://www.skool.com/inspired-life-method-9441/ Trauma isn’t only what happened—it’s what your body is still holding.In this episode, Dr. Sarah Jane Perry (founder of Spinal Energetics) explains how unresolved emotional pain can show up as tension, shutdown, or symptoms—and how the spine can be part of the release process.In this conversation, you’ll learn:Why “intellectualizing” can keep the body stuck (even if you understand everything)What “stored trauma” can look like in real life: pain patterns, stress loops, nervous system dysregulationWhy presence and safety matter more than re-telling the whole storyHow somatic release/shaking fits into healing (and why it can feel strangely natural)The “volume dial” approach: how to work gently instead of blowing everything open at onceIf you’ve been searching how to release trauma stored in the body, exploring somatic therapy, or wondering why your body keeps holding stress even after talk therapy—this will expand your map.Watch next if you resonate with this: nervous system regulation, somatic healing, trauma and chronic pain, emotional suppression, embodiment, and body-based therapy.Sarah's social media'shttps://www.instagram.com/drsarahjanechirohttps://www.instagram.com/spinalenergetics/

Work with me, free 7 days & call with me: https://www.skool.com/inspired-life-method-9441/

If you’re successful on the outside but feel unworthy, anxious, or emotionally stuck… this is why.
Emotional intelligence coach Nerida Bint breaks down how to reparent yourself and finally change the patterns you keep repeating.
In this episode, you’ll learn:
What it means to “inherit your parents’ emotional home” (and how it runs your adult life)

Why high-achievers can be the most wounded (perfectionism, overworking, control)

The real reason you “marry your unfinished business” in relationships

A practical thought audit: Love vs Fear (and what your dominant loop reveals)

Bottom-up healing tools: body scan, grounding, movement, nervous system regulation

The Gottman “Four Horsemen” (and why contempt is a relationship killer)

When you reparent yourself, you stop outsourcing your worth to partners, work, or validation—and you learn to meet the parts of you that were never fully met growing up. This conversation covers inner child work, emotional regulation, shame loops, rejection wounds, and why “being fine” can still be a mask.

Nerida's Instagram: https://www.instagram.com/neridabint/