Soul Elevation: Guiding Your Ascension to New Heights

Hayden Crawford on Numerology, Color Therapy, and Grounded Starseed Awakening
Explore how numerology and color therapy influence your soul path. In this epsiode of Soul Elevation, Hayden Crawford also helps you understand your starseed origins.
We also explore the intersection of numerology and color therapy. If you have been curious about how your personal vibration relates to your life journey, this conversation offers a grounded look at how these modalities provide clarity. We examine how specific colors and numbers serve as tools for self-discovery and spiritual alignment.
Hayden explains how multi-dimensional awareness connects to our past lives and current soul mission. By applying these concepts, you can gain a clearer perspective on your unique path and healing process. We focus on practical ways to interpret the energy surrounding your life experiences through the lens of color and numbers. Maybe you've been a dedicated seeker or are new to these concepts, either way this discussion will help you better understand your own energetic blueprint.
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Hayden Crawford: https://www.dreemtime-academy.com 
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Timestamp:
00:00 Show Intro and Guest
01:27 Warm Welcome Chat
02:39 Awakening vs Overwhelm
05:47 Andromedan Origins Talk
07:52 Numbers Meet Color
08:42 Color Mirrors System
15:08 Numerology Basics Explained
17:41 Atlantis and Soul Memories
21:13 Using Colors for Balance
25:59 Starseeds Grounding on Earth
26:52 Anchoring Light on Earth
28:02 Early Spiritual Curiosity
29:24 Bedroom Encounter at 16
30:14 Lights in the Cleveland Hills
31:52 Corporate Life and Identity Shift
33:25 Leaving Recruitment and Healing
34:46 Grounded Ascension Practices
42:04 Nature as the Teacher
46:09 Navigating 2026 Energy Shifts
50:45 Finding and Following Hayden
52:01 Final Reflections and Farewell

Everything is energy. Really understanding this can transform the way we experience our thoughts, emotions, relationships, and everyday lives.
In this livestream, Kara Goodwin explores the energetic nature of reality and how our thoughts influence our vibration, experiences, and ability to create meaningful change. We'll discuss the connection between energy, consciousness, manifestation, and the law of attraction, including how higher-vibrational thoughts support more empowering patterns, choices, and results.We'll also explore cymatics so you can SEE the energetic nature of reality in action. Cymatics is the study of visible sound and vibration patterns, and it can deepen our understanding of frequency, resonance, and the relationship between vibration and form.
In this episode we explore:
- How everything is energy
- How thoughts and emotions affect our vibration
- The connection between vibration and manifestation
- How the law of attraction relates to our energetic state
- What cymatics can teach us about frequency and reality
- Practical ways to become more conscious of the energy you bring into your life
Mindful Pregnancy Collection: https://www.karagoodwin.com/pregnancy-collection 
Subscribe to Soul Elevation with Kara Goodwin for guidance on higher consciousness, energy healing, spiritual awakening, past life regression, shamanic wisdom, and cosmic knowledge. https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1 
Apple: https://podcasts.apple.com/us/podcast/soul-elevation-guiding-your-ascension-to-new-heights/id1442136034 
Spotify: https://open.spotify.com/show/3Rld3E6a4hWwySD73aBkbe?si=89d00821258844b3 
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Timestamp:
00:00 Everything Is Energy
02:48 Atoms Vibration Connection
05:46 Frequency Shapes Reality
08:12 Fear And Low Vibes
09:09 Cymatics Visual Proof
13:43 Higher Vibes More Perspective
18:30 Raise Your Vibration
20:20 Mindful Pregnancy Collection
21:55 Closing And Next Steps

I am not sure why I am so much more likely to talk about the mind blowing mystical experiences I have had, when I am a guest on other people's podcasts, rather than here on my own podcast! I always find it extremely activating to hear about people's spiritual experiences and encounters, and yet I don't often think to talk about my own. But I'm thinking about it now, so that is what I will be talking about when I go live today!
In this livestream, I (Kara Goodwin, host of Soul Elevation) share a profound mystical experience from a few years ago, where I perceived a higher aspect of myself I refer to as my "Creator Being" and witnessed how the human or ego self communicates with that part of us that creates our reality/lived experience.
The communication did not happen through words, as I might have expected. But, it was incredibly natural and "easy," and it made absolute sense in that higher state of consciousness. This experience challenged my expectations about what the Higher Self might look like (if, indeed, this is what we would consider the "Higher Self" - it may have been beyond the Higher Self) and opened a deeper understanding of manifestation, spiritual awakening, judgment, shame, and karma.
In this livestream, I'll talk about:
How consciousness shapes the reality we experience
What this mystical experience revealed about the Higher Self/"Creator Self"
How the ego or human self communicates beyond language with the part of us that is creating our reality
Reframing judgment and shame 
A new way to understand karma
How I saw that we are always consciously participate in creating our reality
This is an open exploration of higher consciousness, mystical experience, manifestation, and spiritual awakening. 
Resources mentioned in this episode: 
Mindful Pregnancy Collection: https://www.karagoodwin.com/pregnancy-collection 
Book, Your Authentic Awakening: https://amzn.to/45bCcAK 
Subscribe to Soul Elevation with Kara Goodwin for conversations about spiritual awakening, higher consciousness, energy healing, cosmic wisdom, past lives, shamanic wisdom, and the mysteries of human transformation.
https://www.soulelevationpodcast.com/follow 
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Timestamp:
00:00 Welcome and Date
01:56 July Energy Forecast
03:25 Bolt of Wool Metaphor
05:28 How Transition Shows Up
08:31 Transitions Reorder Priorities
10:49 Soul Perspective Shift
12:43 Restlessness and Stagnation
15:00 My Personal Transition
19:45 Opportunity and Next Steps
20:10 Episode Plug and Farewell
21:12 Final Closing Message

Dr. Lotte Valentin: Near-Death Experiences, the Ancestral Field, and Med School at 54
Host Kara Goodwin welcomes Dr. Lotte Valentin, an author, evidential psychic medium, medical medium, ancestral healer, and creator of the Kindraya healing method, to discuss two near-death experiences that shifted her from atheism to spiritual awareness, activated mediumship, and eventually led her to naturopathic medical school at age 54. 
Dr. Lotte recounts the dramatic story of hemorrhaging after childbirth in 1992, leaving her body into a timeless state of peace and unconditional love, and later a second NDE involving darkness, a brilliant light she calls Source, angels, spirit guides, and a vision of a glittering grid around Earth representing interconnectedness. She shares how these NDEs ignited her psychic development, inspired her to become a naturopath, and have helped her heal others.
She and Kara compare these themes with Kara's past dream about remembering how everything works but not retaining it upon waking. Dr. Lottie explains the ancestral field through DNA, epigenetics, trauma inheritance research, and patterns of family loyalty, describing how her work blends cognitive, somatic, and intuitive approaches and how mediumship integrates into her medical intuitive practice.
https://drlotte.com/
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Timestamp:
00:00 Welcome and Guest Intro
02:03 Why NDE Stories Matter
02:28 Atheist Background in Sweden
03:38 First NDE Hemorrhage Crisis
07:52 Leaving the Body Timeless Peace
09:55 Aftermath Hearing Sister In Law
12:08 Second NDE Mid Station and Music
14:28 Source Light Angels and Guides
17:37 Earth Grid and Interconnection
19:34 Host Dream Synchronicity
22:01 Guidance Downloads and Premonitions
26:13 Ancestral Field DNA and Trauma
29:20 Entanglement Physics Apple Analogy
30:52 Patterns Mental Load and Rejection
33:35 Loyalty Imposter Syndrome Belonging
36:09 Hidden Family Wounds
37:23 Kindraya Healing Method
38:54 Healing Ripples Outward
40:27 Perfect Parents Pattern
43:50 Subconscious Runs The Show
44:33 Epigenetics Mouse Study
46:38 Ancestral Trauma Examples
51:41 Guided To Medical School
57:06 Never Too Late
58:26 Medical Medium Integration
01:01:03 Spirit Guided Diagnoses
01:05:02 Drawing Spirit Guides
01:07:10 Finding Your Gifts
01:09:39 How To Connect
01:10:45 Final Thanks And Outro

Restlessness, dissatisfaction, the feeling that you're somehow in the wrong life... what is life telling you?
Most people spend their entire lives asking the wrong question: 'What should I do?' The soul sees things differently. Until you shift your perspective, you are going to keep coming up against the same problems when it comes to your purpose.
There's a reason spiritual teachers call it the 'dark night of the soul', and it almost always traces back to the same root cause. Today we're going to talk about what that is, and what to do about it."
In this LIVE episode of Soul Elevation with Kara Goodwin, we explore one of the most powerful and fundamental questions you can ask: Does everyone have a life purpose? And what  actually happens when you don't live yours?
We'll dive into:
✨ Does every soul arrive with a unique life purpose?
✨ How to know if you're already living your purpose
✨ What happens energetically, emotionally, and spiritually when you resist your calling
✨ Whether living your purpose is a requirement, and what the cost of ignoring it might be
✨ How to begin finding your purpose if you feel completely lost
Handprint analysis episode with Richard Unger: https://www.soulelevationpodcast.com/251-discovering-your-lifes-purpose-a-profoundly-accurate-system-richard-unger/
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Timestamp:
00:00 Welcome and Theme
01:31 Signs You're Off Track
03:06 Everyone Has Purpose
04:59 Schooling and The Machine
07:28 My Corporate Detour
09:35 Realignment Takes Courage
10:29 Readings That Confirm You
16:35 Did You Choose This Life
17:49 Free Will and Joy Compass
19:56 Closing and Support
20:20 Outro Message