Soul Elevation: Guiding Your Ascension to New Heights

Register for our Spring Energy Reset event, Saturday, May 16 at 12:00 pm Eastern US time: 
 https://www.karagoodwin.com/joanna
Kara Goodwin is joined by Joanna Draus to explores \the profound energy shift that occurs during transition times, a phenomenon that is deeply connected to the process of ascension and spiritual awakening - and one that we are in the middle of experiencing right as we record this livestream!
As we navigate the complexities of our awakening journey, it's essential to understand the role of energy healing in raising our vibration and aligning with higher consciousness. By tapping into the power of high vibration and higher frequency, we can unlock our full potential as starseeds and lightworkers, and embody the qualities of the ascended masters. 
This journey of consciousness shift is not just about personal growth, but also about contributing to the creation of the new earth, a realm of divine alignment and cosmic consciousness. As we awaken to our soul purpose, we begin to experience a deeper connection to the universe, and our third eye opens to the infinite possibilities that lie ahead. 
With the guidance of angels and the support of like-minded individuals, we can navigate the challenges of our awakening journey and emerge as beacons of light, ready to fulfill our role in the grand tapestry of human evolution and the ascension of humanity into 5d consciousness. 
Joanna Draus offers valuable insights and guidance on how to navigate the energy shift during transition times, and how to embody the qualities of higher consciousness, kundalini, and cosmic consciousness, ultimately leading to a deeper understanding of ourselves and our place in the universe.
https://www.karagoodwin.com/joanna
Timestamp:
00:00 Impromptu Live Welcome
02:09 May Energies And Transition
04:07 Grounding Into The Body
07:39 Wake Up Calls And Change
10:29 Earth Invitation And Gratitude
12:43 No More Waiting To Change
13:40 Clearing And Healing For Ascension
19:30 Birth Canal Pressure And Support
20:13 New Moon Group Healing Invite
24:10 Divine Feminine Power Work
25:07 Closing Thanks And Outro
 
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🌐 Website: https://www.soulelevationpodcast.com
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▶️ YouTube: @soulelevationpodcast 
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You don't need a dramatic breakthrough to become who you're here to be. It's happening right now — in the small, everyday choices most people overlook.
Join me LIVE for a soul-activating conversation about the real mechanics of spiritual transformation. We'll explore how your spiritual awakening isn't waiting for some big moment, but rather it's woven into the fabric of your daily decisions, moment to moment, day by day.
In this livestream, we'll dive into:
Why lasting spiritual growth doesn't come from New Year's resolutions or dramatic life changes
How the "boring" everyday choices are actually the most powerful activators of your spiritual journey
The truth about how we are constantly becoming, and how to work consciously with that process
How to recognize the subtle inner shifts that signal you're stepping into your next level
This is your reminder that you are already in the middle of your transformation. Let's talk about how to show up for it with intention.
I'll be going live around 9:30 am EDT - join me! Your questions and presence make this conversation more powerful for everyone.
Register for Spring Energy Reset with Joanna Draus: https://www.karagoodwin.com/joanna
🌐 Also available on Spotify & Apple Podcasts — search Soul Elevation with Kara Goodwin
Timestamp: 
00:00 Welcome and Intentions
01:03 Chat Glitch Update
01:29 Middle School Secret Story
05:49 Choosing Who You Become
07:18 Why Resolutions Fail
10:40 Healer Path Example
11:38 Training Versus True Healing
13:17 Clean House First
15:36 Alcohol and Energy Field
18:22 Daily Practices and Nourishment
20:14 Free Will and Destiny
21:31 Spring Energy Reset Invite
23:25 Closing Thanks and Share
23:53 Subscribe and Final Outro
 
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🌐 Website: https://www.soulelevationpodcast.com
✨ Courses & Events: https://www.karagoodwin.com
▶️ YouTube: @soulelevationpodcast 
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What is energy healing really, and how do you know whether a practitioner is truly aligned?
In this grounded and practical conversation, Kara Goodwin sits down with Joanna Draus to explore how spiritual healing works, what healing can address beyond physical symptoms, and why discernment matters so much in today's energy healing space. Joanna shares her perspective on 5D healing, higher realms, intuitive healing, and the difference between authentic spiritual support and fear-based manipulation.
This episode is especially helpful for anyone who is curious about energy work, unsure how to choose a healer, or wanting to better understand what happens in a healing session. Kara and Joanna also discuss Reiki, certifications, online healing, paying for healing work, common misconceptions, spiritual laws, and the red flags to watch for when navigating the world of spiritual practitioners.
They also share details about their upcoming group healing event on May 16, 2026. Learn more here: https://www.karagoodwin.com/joanna 
In this episode, you'll hear about:
- what energy healing and spiritual healing actually are
- emotional, energetic, and subconscious patterns that can be cleared
- how 5D energies support healing and ascension
- why intuition matters more than certifications alone
- energy healing red flags and green flags
- what to expect in an in-person or virtual healing session
- whether healers should charge for their work
- how to choose the right practitioner for you
- the role of higher self, grace, and the law of oneness in healing
Joanna Draus is an energy channeler, healer, spiritual teacher, and multidimensional guide who supports people in clearing dense energies and embodying more love, light, and alignment. In this conversation, she offers practical insight for anyone seeking healing support with greater clarity and discernment.
To connect with Joanna Draus:
https://www.joannadraus.com
To learn more about Kara's upcoming event with Joanna:
https://www.karagoodwin.com/joanna
Joanna's previous episodes:
574. Ascension Symptoms EXPLAINED + Practical Tools to Navigate Spiritual Awakening - Joanna Draus: https://www.soulelevationpodcast.com/joanna-draus2
527. Activate Your Soul Sovereignty | Multidimensional Healing - Joanna Draus: https://www.soulelevationpodcast.com/joanna-draus
Explore more from Kara Goodwin at https://www.karagoodwin.com 
Get Kara's book Your Authentic Awakening and access free guided meditations and spiritual resources to support your journey.
If this episode resonates, please like, comment, subscribe, and share. Your engagement helps uplift the frequency and makes these conversations easier for others to find. https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1 
👇 Explore More:
🌐 Website: https://www.soulelevationpodcast.com
✨ Courses & Events: https://www.karagoodwin.com
▶️ YouTube: @soulelevationpodcast 
📲 Instagram: @kara_goodwin_meditation
🥸 Facebook: Kara Goodwin Meditation
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They want you to feel powerless. They need you to feel small. But your awakening is the one thing they can't account for.
Join Kara Goodwin of Soul Elevation for this livestream conversation about one of the most urgent spiritual truths of our time: your individual consciousness is not small or irrelevant, and the future is not helpless. YOU and your consciousness are one of the most powerful forces operating on Earth right now.
The dark agenda is real. The systems designed to keep humanity distracted, divided, and energetically depleted are pervasive. And looking at the surface of things, it can certainly feel hopeless. 
But here's the cosmic truth the dark forces don't want you to know:
Every soul that awakens strips away another thread of their control. Every person who reclaims their sovereignty withdraws consent from the artificial matrix. Every individual who steps fully into their own power starves the darkness of its very energy source. 
Control only works on a sleeping consciousness.
In this livestream we'll explore:
- Why your personal spiritual awakening is simultaneously a planetary act
- How sovereign, awakened consciousness literally dismantles control systems
- How individual energy withdrawal collapses collective dark structures
- What it practically means to "disengage from the artificial matrix" and how to begin
- Why you are a necessary, irreplaceable part of the Great Awakening 
This message is grounded in the energetics of consciousness, the nature of power, and the cosmic transformation already underway. You are needed. You are powerful. And your awakening is the one weapon the dark agenda never saw coming.
This is the previous livestream I mentioned that will give you more background on this topic: https://youtube.com/live/obXK2waYQ_A 
Register here for the energy clearing event with Joanna: https://www.karagoodwin.com/joanna
Learn to meditate: https://www.karagoodwin.com/meditation-course1 
👇 Explore More:
🌐 Website: https://www.soulelevationpodcast.com
✨ Courses & Events: https://www.karagoodwin.com
▶️ YouTube: @soulelevationpodcast 
📲 Instagram: @kara_goodwin_meditation
🥸 Facebook: Kara Goodwin Meditation
💼 LinkedIn: Kara Goodwin

Are you experiencing a strong sense of spiritual awakening and wondering if you are a starseed? 
Many starseeds feel an intense connection to the universe and a deep desire to fulfill their starseed mission. Those who identify as indigo children or crystal children often exhibit starseed signs, such as a strong intuition and a feeling of not belonging to this world. 
As we journey through the process of ascension, it's common to experience a range of spiritual awakening signs, from feeling a sudden surge in creativity to experiencing vivid dreams and visions. If you are a Lyran starseed, Pleiadian starseed, Arcturian starseed, or Andromedan (like me!), you may be experiencing a unique set of signs and symptoms that are guiding you towards your higher purpose. 
In this video, we will explore some signs that could suggest you are a starseed, and provide guidance on how to navigate your spiritual awakening and fulfill your starseed mission. 
Get the insight and guidance you need to understand your place in the universe and fulfill your spiritual potential.
This is the episode mentioned with Marilyn Gewacke and ZaZar: https://www.soulelevationpodcast.com/zazar-marilyn-gewacke
Subscribe here for future episodes of Soul Elevation: https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1
Timestamp:
00:00 Welcome and Topic
00:35 Haley Enfield Reading
02:48 Skepticism and Discernment
03:53 Visions of Otherworldly Self
05:04 Interest as a Sign
05:53 Childhood Energy Perception
09:18 Longing for Home
11:29 Parenting and Daycare Pain
13:30 Matrix and Family Separation
18:39 Starseed Origins and Nature
20:46 Marilyn and Zazar Episode
21:58 Closing Thanks and Outro
22:37 Podcast Sign Off
👇 Explore More:
🌐 Website: https://www.soulelevationpodcast.com
✨ Courses & Events: https://www.karagoodwin.com
▶️ YouTube: @soulelevationpodcast 
📲 Instagram: @kara_goodwin_meditation
🥸 Facebook: Kara Goodwin Meditation
💼 LinkedIn: Kara Goodwin