Soul Elevation: Guiding Your Ascension to New Heights

In this episode, I'm excited to be joined by Melissa Monte, host of the acclaimed Mind Love podcast, for a deep conversation about how we can transform our life stories into gateways of awakening. Melissa shares her profound journey from trauma, addiction, and even a felony conviction, to becoming a voice of truth and empowerment for millions.  We explore: ✨ How challenges become the medicine that awakens your purpose ✨ The seven steps to rewrite your story and free yourself from old patterns ✨ The hidden teachings of the ancient Mystery Schools of Greece ✨ How sacred geometry mirrors our stories and consciousness ✨ Why your mess really is your message (I love this!)   Melissa is a teacher of consciousness, storytelling, and spiritual transformation through her Mind Love platform and her upcoming book The Story of Consciousness. Her wisdom reveals that you are not the victim of your life, but the author of your evolution. Visit https://www.karagoodwin.com  to explore my book Your Authentic Awakening, join upcoming summits and live events, and enjoy free meditations designed to deepen your spiritual connection. If this episode resonates, please like, comment, share, and subscribe to help spread high-frequency content to others. Your engagement truly amplifies the collective awakening.   Bio: Melissa Monte is the host of Mind Love, a top-ranked podcast with over 5 million downloads that explores consciousness, storytelling, and what it actually means to wake up. After her own journey through addiction, a felony conviction for someone else's crime, and the slow work of rebuilding from scratch, she discovered something powerful: the stories we're most ashamed of usually contain our greatest medicine. Through Mind Love, her company Story Love™, and her upcoming book The Story of Consciousness, she helps people recognize they're not victims of their circumstances but authors of their reality. Her work strips away spiritual bypassing to get real about transformation, because consciousness isn't about perfection, it's about showing up as everything you are. Connect with Melissa: https://mindlove.com  https://instagram.com/mindlovemelissa    👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com 🧘‍♀️ Courses & Events: https://www.karagoodwin.com 📲 Instagram: @kara_goodwin_meditation 🔮 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin   #SoulElevation #ConsciousCreation #RewriteYourStory #SpiritualAwakening #HealingJourney #KaraGoodwin #TraumaHealing #Consciousness #Ascension #EnergyHealing #DivineFeminine #AncientMysterySchools #SacredGeometry #Mindfulness #PersonalGrowth #Transformation #spiritualpodcast

In this episode of Soul Elevation, I talk openly about alcohol and its energetic and spiritual effects. While most people are aware of the physical health impacts of drinking, far fewer consider how alcohol affects the biofield, psychic boundaries, and the ability to fully embody the soul within the body. I share my own experience of stepping away from alcohol after understanding how choices, environments, and substances influence energetic strength and coherence. We explore how alcohol can weaken the energy field, create vulnerabilities, and make it easier for external influences to affect thoughts, emotions, and overall well-being. I also discuss the deeper meaning behind alcohol being referred to as "spirits," how alcohol is used to extract the essence of plants, and why this matters for those on a spiritual path. This is not a moral conversation and not about shame or judgment. It is about awareness, sovereignty, and making choices that support your highest embodiment and spiritual clarity. If you are interested in energy hygiene, spiritual development, and living in greater alignment with your soul, this conversation offers important insights to consider. Thank you for liking, subscribing, and sharing Soul Elevation with those who may benefit from this message. Get my book, Your Authentic Awakening: https://amzn.to/3YpgWnf  Subscribe to my new Soul Meditation CLIPS channel for more inspiration: https://www.youtube.com/@soulelevationclips?sub_confirmation=1    👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com 🧘‍♀️ Courses & Events: https://www.karagoodwin.com 📲 Instagram: @kara_goodwin_meditation 🔮 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin   #SoulElevation #SpiritualAwakening #EnergyHealing #Biofield #EnergyHygiene #ConsciousLiving #SpiritualClarity #HigherSelf #Embodiment #AscensionJourney

In this first episode of 2026, I'm inviting you into a deeply important conversation about self worth, rest, and the pressure to always be doing. As we enter a new year, many of us naturally reflect on our lives, our habits, and where we want to grow. In this episode, I explore the often hidden belief that our value is tied to productivity. I share personal reflections about guilt around rest, the pressure to constantly be doing, and how these patterns are often passed down through family conditioning and collective expectations. This episode is an invitation to pause and ask yourself: Do I believe I am worthy even when I am not producing? Am I allowing myself to rest, create, and simply be? What would change if I released the belief that my value comes from doing? We talk about how over-functioning and constant busyness disconnect us from our joy, our creativity, and our natural rhythms. I also share why modeling rest and self-care is especially important for our children, and how healing this pattern in ourselves helps shift it for future generations. If you are feeling burned out, restless, or guilty when you slow down, this episode is for you. You are not meant to be a machine. You are here to experience, create, and enjoy your life. ✨ Topics explored in this episode: Why productivity addiction is so common How guilt around rest gets programmed into us The difference between doing and being Reclaiming rest as a spiritual practice Giving yourself permission to enjoy your life Healing generational patterns around worth and overworking   Take a breath. Let yourself receive. And remember, you are worthy simply because you exist.   🔔 Subscribe for weekly episodes on spiritual growth, consciousness, and soul alignment 💫 Explore more at https://www.karagoodwin.com    Subscribe to my new Soul Meditation CLIPS channel for more inspiration: https://www.youtube.com/@soulelevationclips?sub_confirmation=1    👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com 🧘‍♀️ Courses & Events: https://www.karagoodwin.com 📲 Instagram: @kara_goodwin_meditation 🔮 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin   #SoulElevation #SpiritualAwakening #SelfWorth #RestAndRestore #SpiritualGrowth #EnergyHealing #SelfCareJourney #NewYearReflection #SpiritualAwakening2026 #HealingJourney #ConsciousLiving #AwakenedLife #InnerPeace #SpiritualAlignment #SelfLoveJourney #HealingTheSoul #mindbodyspirit 

In this powerful episode of Soul Elevation, I am joined by Marilyn Gewacke, PhD, a clinical psychologist and director of the Sanctuary for Evolutionary Vision (SEV), who channels ZaZar, a sixth-dimensional being offering multidimensional teachings for humanity's ascension.  I felt deeply drawn to connecting with Marilyn and ZaZar on the podcast, and it became even more potent than I imagined. As you listen, I invite you to tune into your body and energy field. Notice sensations, inner imagery, intuitive hits, and subtle shifts. Some of what you receive will land in your mind, and some will be absorbed through your energy bodies. Marilyn shares her extraordinary story of galactic contact and how her connection with ZaZar unfolded over time. Then ZaZar comes through with expansive teachings about unity consciousness, the dissolving of separation, and what is possible for humanity as we remember our light. Marilyn is also the author of The ZaZar Transmissions: Pages From the Cosmos, recognized with awards including honors at the COVR Visionary Awards. https://amzn.to/4qs4380  She is also the author of The Oneness of Being: Birthing the New Human, which has received notable recognition, including gold medal awards. https://amzn.to/3MWFlxW    In this episode, we explore: Marilyn's early experiences of contact and consciousness training Why "frequency recognition" matters more than perfect visual memory How the nervous system and energy field prepare for expanded contact ZaZar's message on unity consciousness and the end of separation Why 2026 is highlighted as a year of manifestation and embodied gifts How community coherence amplifies light and transforms collective reality Connect with Marilyn and ZaZar   Marilyn's work, events, and offerings can be found at The Shift Rocks https://www.theshift.rocks     Chapters  00:00 Introduction and how to listen with your energy field 02:10 Marilyn's first awakenings and early contact memories 10:45 The "teaching craft" experiences and unity consciousness 18:40 The dentist office story and the wake up call into contact work 26:30 Preparing the nervous system and expanding the receptor field 34:40 The edge of seeing, hypnagogic contact, and fear versus readiness 43:05 Psychology background, discernment, and courage to live the truth 52:10 Zar comes through: message for humanity and the end of separation 1:10:30 2026, manifestation, and community coherence 1:22:40 Where to find Marilyn, ZaZar events, and what is coming next 1:27:30 Closing message and support for the show   👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com 🧘‍♀️ Courses & Events: https://www.karagoodwin.com 📲 Instagram: @kara_goodwin_meditation 🔮 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin   #SoulElevation #KaraGoodwin #starseeds  #Channeling #CosmicContact #GalacticAwakening #Ascension #UnityConsciousness #NewHuman #SpiritualAwakening #LightCodes #FifthDimension #Consciousness

In this powerful Soul Elevation livestream, I share a deeply important message about humility, divine embodiment, and reclaiming your spiritual authority as we move toward the close of 2025 and prepare for a new cycle of expansion. Many of us were taught that humility means making ourselves small, staying quiet, or denying our own power. But this misunderstanding can actually block our spiritual growth and keep us disconnected from our true nature. In this livestream, I explore what it truly means to embody your divinity and why humility, when misunderstood, can keep us from fully stepping into our purpose. We talk about the difference between egoic power and divine power, and how true empowerment comes from allowing higher consciousness to move through you rather than trying to control or suppress it. I also share reflections on the energetic shift we are collectively experiencing as we move toward 2026, and how this moment is inviting us to release self-minimization and step into our full expression as embodied souls. This episode is for you if you are feeling the call to: • Step into your spiritual authority • Release patterns of self-diminishment • Embody your divinity in everyday life • Align with higher consciousness and purpose • Move into the next phase of your awakening ✨ You are not here to shrink. You are here to embody the fullness of who you are. If this message resonates, please like, subscribe, and share it with someone who may need this reminder today. Subscribe to my new Soul Meditation CLIPS channel for more inspiration: https://www.youtube.com/@soulelevationclips?sub_confirmation=1    👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com 🧘‍♀️ Courses & Events: https://www.karagoodwin.com 📲 Instagram: @kara_goodwin_meditation 🔮 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin   #SoulElevation #SpiritualAwakening #DivineFeminine #EmbodiedSpirituality #SpiritualGrowth #AwakeningJourney #HigherSelf #SpiritualTruth #ConsciousLiving #Ascension #NewEarth #SpiritualEmpowerment #EnergyAwareness #AwakenedLife #soulpurpose