Soul Elevation: Guiding Your Ascension to New Heights

You don't need a dramatic breakthrough to become who you're here to be. It's happening right now — in the small, everyday choices most people overlook.
Join me LIVE for a soul-activating conversation about the real mechanics of spiritual transformation. We'll explore how your spiritual awakening isn't waiting for some big moment, but rather it's woven into the fabric of your daily decisions, moment to moment, day by day.
In this livestream, we'll dive into:
Why lasting spiritual growth doesn't come from New Year's resolutions or dramatic life changes
How the "boring" everyday choices are actually the most powerful activators of your spiritual journey
The truth about how we are constantly becoming, and how to work consciously with that process
How to recognize the subtle inner shifts that signal you're stepping into your next level
This is your reminder that you are already in the middle of your transformation. Let's talk about how to show up for it with intention.
I'll be going live around 9:30 am EDT - join me! Your questions and presence make this conversation more powerful for everyone.
Register for Spring Energy Reset with Joanna Draus: https://www.karagoodwin.com/joanna
🌐 Also available on Spotify & Apple Podcasts — search Soul Elevation with Kara Goodwin
Timestamp: 
00:00 Welcome and Intentions
01:03 Chat Glitch Update
01:29 Middle School Secret Story
05:49 Choosing Who You Become
07:18 Why Resolutions Fail
10:40 Healer Path Example
11:38 Training Versus True Healing
13:17 Clean House First
15:36 Alcohol and Energy Field
18:22 Daily Practices and Nourishment
20:14 Free Will and Destiny
21:31 Spring Energy Reset Invite
23:25 Closing Thanks and Share
23:53 Subscribe and Final Outro
 
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🌐 Website: https://www.soulelevationpodcast.com
✨ Courses & Events: https://www.karagoodwin.com
▶️ YouTube: @soulelevationpodcast 
📲 Instagram: @kara_goodwin_meditation
🥸 Facebook: Kara Goodwin Meditation
💼 LinkedIn: Kara Goodwin

What is energy healing really, and how do you know whether a practitioner is truly aligned?
In this grounded and practical conversation, Kara Goodwin sits down with Joanna Draus to explore how spiritual healing works, what healing can address beyond physical symptoms, and why discernment matters so much in today's energy healing space. Joanna shares her perspective on 5D healing, higher realms, intuitive healing, and the difference between authentic spiritual support and fear-based manipulation.
This episode is especially helpful for anyone who is curious about energy work, unsure how to choose a healer, or wanting to better understand what happens in a healing session. Kara and Joanna also discuss Reiki, certifications, online healing, paying for healing work, common misconceptions, spiritual laws, and the red flags to watch for when navigating the world of spiritual practitioners.
They also share details about their upcoming group healing event on May 16, 2026. Learn more here: https://www.karagoodwin.com/joanna 
In this episode, you'll hear about:
- what energy healing and spiritual healing actually are
- emotional, energetic, and subconscious patterns that can be cleared
- how 5D energies support healing and ascension
- why intuition matters more than certifications alone
- energy healing red flags and green flags
- what to expect in an in-person or virtual healing session
- whether healers should charge for their work
- how to choose the right practitioner for you
- the role of higher self, grace, and the law of oneness in healing
Joanna Draus is an energy channeler, healer, spiritual teacher, and multidimensional guide who supports people in clearing dense energies and embodying more love, light, and alignment. In this conversation, she offers practical insight for anyone seeking healing support with greater clarity and discernment.
To connect with Joanna Draus:
https://www.joannadraus.com
To learn more about Kara's upcoming event with Joanna:
https://www.karagoodwin.com/joanna
Joanna's previous episodes:
574. Ascension Symptoms EXPLAINED + Practical Tools to Navigate Spiritual Awakening - Joanna Draus: https://www.soulelevationpodcast.com/joanna-draus2
527. Activate Your Soul Sovereignty | Multidimensional Healing - Joanna Draus: https://www.soulelevationpodcast.com/joanna-draus
Explore more from Kara Goodwin at https://www.karagoodwin.com 
Get Kara's book Your Authentic Awakening and access free guided meditations and spiritual resources to support your journey.
If this episode resonates, please like, comment, subscribe, and share. Your engagement helps uplift the frequency and makes these conversations easier for others to find. https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1 
👇 Explore More:
🌐 Website: https://www.soulelevationpodcast.com
✨ Courses & Events: https://www.karagoodwin.com
▶️ YouTube: @soulelevationpodcast 
📲 Instagram: @kara_goodwin_meditation
🥸 Facebook: Kara Goodwin Meditation
💼 LinkedIn: Kara Goodwin

They want you to feel powerless. They need you to feel small. But your awakening is the one thing they can't account for.
Join Kara Goodwin of Soul Elevation for this livestream conversation about one of the most urgent spiritual truths of our time: your individual consciousness is not small or irrelevant, and the future is not helpless. YOU and your consciousness are one of the most powerful forces operating on Earth right now.
The dark agenda is real. The systems designed to keep humanity distracted, divided, and energetically depleted are pervasive. And looking at the surface of things, it can certainly feel hopeless. 
But here's the cosmic truth the dark forces don't want you to know:
Every soul that awakens strips away another thread of their control. Every person who reclaims their sovereignty withdraws consent from the artificial matrix. Every individual who steps fully into their own power starves the darkness of its very energy source. 
Control only works on a sleeping consciousness.
In this livestream we'll explore:
- Why your personal spiritual awakening is simultaneously a planetary act
- How sovereign, awakened consciousness literally dismantles control systems
- How individual energy withdrawal collapses collective dark structures
- What it practically means to "disengage from the artificial matrix" and how to begin
- Why you are a necessary, irreplaceable part of the Great Awakening 
This message is grounded in the energetics of consciousness, the nature of power, and the cosmic transformation already underway. You are needed. You are powerful. And your awakening is the one weapon the dark agenda never saw coming.
This is the previous livestream I mentioned that will give you more background on this topic: https://youtube.com/live/obXK2waYQ_A 
Register here for the energy clearing event with Joanna: https://www.karagoodwin.com/joanna
Learn to meditate: https://www.karagoodwin.com/meditation-course1 
👇 Explore More:
🌐 Website: https://www.soulelevationpodcast.com
✨ Courses & Events: https://www.karagoodwin.com
▶️ YouTube: @soulelevationpodcast 
📲 Instagram: @kara_goodwin_meditation
🥸 Facebook: Kara Goodwin Meditation
💼 LinkedIn: Kara Goodwin

Are you experiencing a strong sense of spiritual awakening and wondering if you are a starseed? 
Many starseeds feel an intense connection to the universe and a deep desire to fulfill their starseed mission. Those who identify as indigo children or crystal children often exhibit starseed signs, such as a strong intuition and a feeling of not belonging to this world. 
As we journey through the process of ascension, it's common to experience a range of spiritual awakening signs, from feeling a sudden surge in creativity to experiencing vivid dreams and visions. If you are a Lyran starseed, Pleiadian starseed, Arcturian starseed, or Andromedan (like me!), you may be experiencing a unique set of signs and symptoms that are guiding you towards your higher purpose. 
In this video, we will explore some signs that could suggest you are a starseed, and provide guidance on how to navigate your spiritual awakening and fulfill your starseed mission. 
Get the insight and guidance you need to understand your place in the universe and fulfill your spiritual potential.
This is the episode mentioned with Marilyn Gewacke and ZaZar: https://www.soulelevationpodcast.com/zazar-marilyn-gewacke
Subscribe here for future episodes of Soul Elevation: https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1
Timestamp:
00:00 Welcome and Topic
00:35 Haley Enfield Reading
02:48 Skepticism and Discernment
03:53 Visions of Otherworldly Self
05:04 Interest as a Sign
05:53 Childhood Energy Perception
09:18 Longing for Home
11:29 Parenting and Daycare Pain
13:30 Matrix and Family Separation
18:39 Starseed Origins and Nature
20:46 Marilyn and Zazar Episode
21:58 Closing Thanks and Outro
22:37 Podcast Sign Off
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🌐 Website: https://www.soulelevationpodcast.com
✨ Courses & Events: https://www.karagoodwin.com
▶️ YouTube: @soulelevationpodcast 
📲 Instagram: @kara_goodwin_meditation
🥸 Facebook: Kara Goodwin Meditation
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What if spiritual protection is not just helpful, but essential?
In this powerful episode of Soul Elevation, Kara Goodwin sits down with Laura Van Tyne to explore soul health, spiritual hygiene, energetic sovereignty, and the very real importance of protecting yourself and your family from dark energies. Laura shares the extraordinary story of how paranormal torment entered her home, targeted one of her children, and led her on a years-long journey to understand how to identify, remove, and protect against negative entities.
This conversation is both deeply thought-provoking and highly practical. Laura explains how unseen energies can influence our wellbeing, how to strengthen your spiritual boundaries, why soul health matters, and how to work with benevolent light beings in a clear and intentional way. She also shares practical tools for cleansing your home, protecting children, discerning spiritual deception, crossing over stuck souls, and developing the intuition needed to navigate the unseen energetic world.
If you have ever sensed heavy energy, wondered about spiritual protection, or wanted to feel more empowered in your own spiritual path, this episode offers insight, discernment, and grounded tools to support you.
Laura Van Tyne is a remote viewer, author, speaker, and former educator whose work focuses on soul health, spiritual sovereignty, energetic protection, and understanding the hidden influences that affect our lives. Through her teaching, writing, and sessions, she helps people strengthen their connection to benevolent guidance and reclaim their power.
Visit Laura Van Tyne: lauravantyne.com 
youtube.com/@lauravantyne
Explore everything available for your spiritual journey at karagoodwin.com 
Get Kara's book, Your Authentic Awakening
Enjoy Kara's free guided meditations and more resources to support your spiritual path.
If this episode resonates with you, please like, subscribe, and share. Your support helps Soul Elevation reach more people and uplift collective consciousness. https://www.soulelevationpodcast.com/follow 
In This Episode
Laura Van Tyne's shocking story of paranormal torment in her home
How dark entities targeted her family and changed the course of her life
Why soul health and spiritual hygiene matter more than most people realize
The importance of spiritual discernment and testing unseen beings
How to work with angels and benevolent light beings safely
Practical ways to clear heavy energy from your home
Spiritual protection tools including intention, crystals, frequency, and visualization
How to support children dealing with night terrors and sleep disturbances
Why some souls do not cross over, and how to help
The connection between intuition, sovereignty, and energetic empowerment
Timestamp:
00:47 Meet Laura Van Tyne
01:37 Show Support Links
02:20 Warm Welcome In
03:08 Paranormal Attack Begins
05:40 Shadow Men Threat
06:49 Seven Year Escape
08:13 Soul Mission Explained
11:29 Angels Must Invited
15:48 Vetting Light Beings
21:00 Home Cleansing Basics
24:28 Crystals And Geometry
28:17 Sustainable Spiritual Routines
28:49 Why Soul Health Matters
29:37 Keeping Your Soul Strong
30:24 Why Darkness Feeds on Us
33:46 Reincarnation Traps and Programming
34:48 Crossing Over Ghosts
37:37 Removing Dark Energies Safely
40:56 Night Terrors and Sleep Protection
43:41 When to Get Professional Help
46:46 Shapeshifters and Vetting Spirits
49:23 Fake Jesus Encounter
52:43 Working in the Unseen Realm
56:59 Closing Thoughts and Where to Find Her
👇 Explore More:
🌐 Website: https://www.soulelevationpodcast.com
✨ Courses & Events: https://www.karagoodwin.com
▶️ YouTube: @soulelevationpodcast 
📲 Instagram: @kara_goodwin_meditation
🥸 Facebook: Kara Goodwin Meditation
💼 LinkedIn: Kara Goodwin