Soul Elevation: Guiding Your Ascension to New Heights

Life can certainly feel challenging, overwhelming, or even impossible right now. It can be easy to feel that things are off track.
In this Soul Elevation episode, Kara Goodwin shares reassuring spiritual awakening signs that prove you are making headway on your spiritual journey , even when you can't see it. Explore why this earth experience brings so much adversity, why so many feel stuck in ego, fear and conspiracy darkness or survival mode, and how to recognize the quiet progress of your true consciousness expansion and ascension symptoms.
If you're navigating shadow work,  ego death, and the healing journey toward higher consciousness, you'll learn how to trust your spiritual awakening journey, stay anchored in light, and keep moving forward with clarity and confidence.
Subscribe for weekly conversations on spiritual awakening, spirituality, past lives, shamanic wisdom, and ascension.
Support the show:
Please consider expressing your gratitude in some way:
Like, subscribe, share, comment, give a 5 star rating. All these things help the show grow.
Buy me a coffee/make a donation: https://www.buymeacoffee.com/karagoodwin  
Purchase a Mindful Surgery Collection or Mindful Pregnancy Collection for you or someone you love. https://www.karagoodwin.com/pregnancy-collection https://www.karagoodwin.com/surgery-collection
Become a member of the Healing Hearth. https://www.karagoodwin.com/about-members
Subscribe so you don't miss any of the powerful episodes of Soul Elevation: https://www.soulelevationpodcast.com/follow 
Listen on Apple or Spotify:
Apple: https://podcasts.apple.com/us/podcast/soul-elevation-guiding-your-ascension-to-new-heights/id1442136034
Spotify: https://open.spotify.com/show/3Rld3E6a4hWwySD73aBkbe?si=89d00821258844b3
Timestamp:
00:00 Welcome and Topic
00:47 Zooming Out on Life
02:57 Awakening and Distrust
04:50 Cat Cameo Break
05:37 Health and AI Risks
08:48 Soul Seekers and Truth
09:59 Infiltration and Discernment
14:33 Cult Lesson Story
26:39 Spiritual Leaders Exposed
28:31 Daily Soul Practice
31:26 Closing Blessing

What is a near-death experience, or NDE, really like? Jonah Van Valen joins Kara Goodwin on Soul Elevation to discuss his personal encounter and the long-term process of integration.
After surviving a profound event that completely changes how you see reality, the challenge lies in how to bring those insights back into everyday life. This conversation focuses on the practical reality of adjusting to the world after an expanded state of consciousness. Jonah shares the specific, often lengthy journey required to ground these experiences and make sense of them in a modern context.
Beyond just the event itself, we discuss instances of expanded communication and how these moments shape our perception of reality. Whether you are navigating your own spiritual milestones or curious about the mechanics of consciousness, this episode offers a grounded perspective on the integration process. It is a look at how to maintain clarity and purpose after the extraordinary becomes your new normal.
👇 Explore More:
🌐 Website: https://www.soulelevationpodcast.com
✨ Courses & Events: https://www.karagoodwin.com
▶️ YouTube: @soulelevationpodcast 
📲 Instagram: @kara_goodwin_meditation
🥸 Facebook: Kara Goodwin Meditation
💼 LinkedIn: Kara Goodwin
Subscribe so you don't miss any of the powerful episodes of Soul Elevation:
https://www.soulelevationpodcast.com/follow 
Listen or Apple or Spotify:
Apple: https://podcasts.apple.com/us/podcast/soul-elevation-guiding-your-ascension-to-new-heights/id1442136034 
Spotify: https://open.spotify.com/show/3Rld3E6a4hWwySD73aBkbe?si=89d00821258844b3 
Connect with Jonah:
https://www.assistthespirit.com/ 
https://www.youtube.com/@AssistTheSpirit 
 
Timestamp:
00:00 Show Introduction
02:06 Guest Welcome
02:16 NDE Setup Saturn Return
03:16 Surgery And Pain
05:42 The Inner Click
07:06 Pain Versus Suffering
10:07 Dissolving Into Oneness
14:15 Days In Awe
17:48 Threshold Choice
21:26 Hospital Return And Aftermath
23:44 Meaning Of The Experience
26:04 Why NDE Stories Matter
28:02 Aftermath and Integration
31:01 Out of Body at Gym
34:16 Silence Over Words
35:54 Morning Quiet Practice
38:36 Retreat Pain and Life Review
43:22 Give Up Judgment
45:56 Living the Shift
47:41 Work and Farewell

Is Earth a Prison Planet? Are We Trapped in a Reincarnation Cycle?
There are theories that Earth is a reincarnation is a soul trap. Is that true? And more importantly, if so, what can you do about it?
Let's explore the prison planet theory, the idea of a reincarnation trap, and the empowering truth: for every problem there is a remedy, and the remedy is within.
You don't have to wait until you die to become the master of your creation.
In this episode, I (Kara Goodwin) shares how to use your human incarnation and your time on Earth to embody your soul, reclaim sovereignty, and be in control of your ascension now. These are all the critical factors you need to be empowered in your ultimate choice about where your soul goes next.
Learn how to break free from the loop, navigate spiritual awakening, and live as the conscious creator you came here to be.
✨ Soul Elevation with Kara Goodwin — Guiding Your Ascension to New Heights
Subscribe for weekly conversations on higher consciousness, energy healing, and cosmic wisdom.
Subscribe so you don't miss any of the powerful episodes of Soul Elevation: https://www.soulelevationpodcast.com/follow
About Soul Elevation with Kara Goodwin:
Soul Elevation is a podcast for those awakening to higher consciousness, exploring energy healing, past life regression, shamanic wisdom, ET encounters, and ascension.
👇 Explore More:
🌐 Website: https://www.soulelevationpodcast.com
✨ Courses & Events: https://www.karagoodwin.com
▶️ YouTube: @soulelevationpodcast 
📲 Instagram: @kara_goodwin_meditation
🥸 Facebook: Kara Goodwin Meditation
💼 LinkedIn: Kara Goodwin
Support the show:
Please consider expressing your gratitude in some way:
Like, subscribe, share, comment, give a 5 star rating. All these things help the show grow.
Buy me a coffee/make a donation: https://www.buymeacoffee.com/karagoodwin 
Purchase a Mindful Surgery Collection or Mindful Pregnancy Collection for you or someone you love.
Become a member of the Healing Hearth.
Timestamp:
00:00 Welcome And Topic 
00:50 CERN And Time Shift
04:43 Prison Planet Overview
07:07 Soul Choice Perspective
08:29 Embodiment And Source
11:56 After Death And Trickery
13:50 Fear Loops Warning
15:38 Higher Self Guidance
18:21 Daily Connection Practices
19:40 Newsletter And Farewell
Listen on Apple or Spotify:
Apple: https://podcasts.apple.com/us/podcast/soul-elevation-guiding-your-ascension-to-new-heights/id1442136034 
Spotify: https://open.spotify.com/show/3Rld3E6a4hWwySD73aBkbe?si=89d00821258844b3

When your life feels like it's falling apart, could it actually be arranging itself to bring in something better?
In this Soul Elevation episode, I (Kara Goodwin) share why a dead-end path can seem to explode, and how that chaos could be divine redirection moving you into a higher timeline for your highest good.
Of course, this can be scary and challenging to walk through, especially when the future feels so unknown. I'll share personal examples from my own life and others to show how what looks like collapse is often rearrangement. I'll give important advice in how to navigate those tumultuous times.
Chaos and challenges in life can relate to an impending timeline shift for you.
Trust, surrender, and stay connected to God and your Higher Self in the unknown. Let God be your harbor in stormy seas.
If you're navigating change, loss, or a life that looks nothing like you planned, this conversation will help you see the higher order at work.
Subscribe so you don't miss any of the powerful episodes of Soul Elevation: 
https://www.soulelevationpodcast.com/follow
About Soul Elevation with Kara Goodwin:
Soul Elevation is a podcast for those awakening to higher consciousness, exploring energy healing, past life regression, shamanic wisdom, ET encounters, and ascension.
Listen on Apple or Spotify:
Apple: https://podcasts.apple.com/us/podcast/soul-elevation-guiding-your-ascension-to-new-heights/id1442136034 
Spotify: https://open.spotify.com/show/3Rld3E6a4hWwySD73aBkbe?si=89d00821258844b3 
👇 Explore More:
🌐 Website: https://www.soulelevationpodcast.com
✨ Courses & Events: https://www.karagoodwin.com
▶️ YouTube: @soulelevationpodcast 
📲 Instagram: @kara_goodwin_meditation
🥸 Facebook: Kara Goodwin Meditation
💼 LinkedIn: Kara Goodwin
Support the show:
Please consider expressing your gratitude in some way:
Like, subscribe, share, comment, give a 5 star rating. All these things help the show grow.
Buy me a coffee/make a donation: https://www.buymeacoffee.com/karagoodwin 
Purchase a Mindful Surgery Collection or Mindful Pregnancy Collection for you or someone you love.
Become a member of the Healing Hearth.
Timestamp:
00:00 Welcome and Dance Party
02:07 Joy Raises Vibration
05:55 When Life Falls Apart
09:59 Making Room for New
11:56 Personal Crisis Awakening
15:35 Meditation Changes Everything
19:40 Harmonizer Shakes Shadows
25:43 Trust God for Guidance
28:07 Closing Blessing

Kara Goodwin welcomes Asara Adams, international speaker and trance channel for Etara, the Pleiadian-Sirian-Arcturian Council of Light. They have a profound spiritual conversation where Asara shares her extraordinary experiences, including a near-death experience and an ET encounter, which have elevated her to a higher consciousness and enabled her to channel Etara. 
As a lightworker and starseed, Asara offers insights into humanity's ascension, the emergence of a New Earth, and the transformative power of navigating the dark night. 
This spiritual podcast explores the realms of high vibration, where starseeds and like-minded individuals can deepen their understanding of the universe and their place within it. Through her channeling of Etara, Asara provides guidance and support for those seeking to raise their vibration and embody their true nature as spiritual beings. 
This is an enlightening and uplifting discussion that will resonate for all on a path of spiritual growth and self-discovery.
Subscribe so you don't miss any of the powerful episodes of Soul Elevation:
https://www.soulelevationpodcast.com/follow 
Connect with Kara:
🌐 Website: https://www.soulelevationpodcast.com
✨ Courses & Events: https://www.karagoodwin.com
▶️ YouTube: @soulelevationpodcast 
📲 Instagram: @kara_goodwin_meditation
🥸 Facebook: Kara Goodwin Meditation
💼 LinkedIn: Kara Goodwin
Connect with Asara:
https://www.asaraadams.com 
Listen on Apple or Spotify:
Apple: https://podcasts.apple.com/us/podcast/soul-elevation-guiding-your-ascension-to-new-heights/id1442136034 
Spotify: https://open.spotify.com/show/3Rld3E6a4hWwySD73aBkbe?si=89d00821258844b3 
Timestamp:
00:00 Welcome and Episode Preview
00:43 Meet Asara Adams
01:07 Show Support and Resources
02:07 Introducing the Guest
02:17 Near Death Experience Story
10:01 Lessons of Trust and Surrender
13:25 From Skeptic to Spiritual Calling
16:41 Grandfather Message and Surrender
23:33 First ET Encounter at Home
28:32 Screen Removal and Healing Sessions
34:22 Mount Shasta UFO Sighting
37:59 CE5 Gatherings and Ship Proof
42:51 Who Is Atara Collective
43:49 Soul Lineage Call
45:51 Telepathic Transfer Setup
48:03 Atara Arrives
50:13 Humanity Ascension Update
56:35 Reality Rooms Metaphor
01:01:40 New Earth Timelines
01:12:54 Dark Night Purpose
01:20:36 Facing Dark Forces
01:28:39 Atara Origins Ships
01:35:20 Earth Quarantine History
01:40:34 Closing Thanks Resources