Soul Elevation: Guiding Your Ascension to New Heights
Kara Goodwin

Latest episode
659 episodes
- The Age of Disclosure documentary is a thought-provoking documentary that explores previously classified accounts of UAP and UFO sightings, and their connection to advanced extra terrestrial life.
As I've been watching this documentary, I've experienced mixed feelings. I'm glad some truth is being shed on this topic, but I don't agree with the narrative and the agenda behind the film.
Disclosure is not just about revealing the existence of extraterrestrials, but also embracing our own spiritual awakening and the role of et contact in humanity's ascension.
Many people who identify as starseeds will find this documentary resonates on some levels, as it validates the existence of life outside of Earth - something that has been deliberately hidden and ridiculed for decades.
Those who are newer to the ET phenomenon and how it relates to spiritual awakening might want to wait to watch this documentary. The narrative of ETs being an existential threat is not helpful or accurate, and you might do your awakening a disservice to take the messaging in this documentary to heart.
For those who are more experienced on the topic, you might get some validation and enjoy seeing the footage, while also observing the techniques of swaying opinion and disempowering viewers.
Dark Night of the Soul livestream: https://www.soulelevationpodcast.com/setbacks-dark-night
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Timestamp:
00:00 Welcome and Schedule Update
00:31 Why a Solo Episode
01:35 Introducing Age of Disclosure
03:31 Insiders and Propaganda Framing
06:48 Fear Narrative and National Security
08:32 Not for Newcomers
10:12 Paywall and Stigma Backstory
13:41 ET Reality Beyond Human Threats
17:25 Contactee Interview and Energy Surge
19:51 Personal UFO Sightings in Sedona
24:09 More Encounters and Psychic Experiences
27:53 Mantis Beings and Clairvoyant Validation
30:27 Trust Your Experience and Discernment
32:19 Final Takeaways and Closing - This was an explosive episode of Soul Elevation with guest Marston Fries. During their recording—notably, while discussing pineal-gland piezoelectric effects—Kara's electronics suddenly shut down and her computer dropped to 1% battery. This is significant when you understand the energetic nature of reality, and how electronics respond to surges of energy.
Marston shares her background rising to VP in her Wall Street career by age 27, then feeling called toward spirituality. After the sudden death of a partner, her psychic and mediumship abilities emerged, leading to telepathic contact with an extraterrestrial "soul family," insights about a control paradigm, and a decision to leave her career, travel, and publicly share her experiences, which led to social fallout and also global support.
She shares about a 10-day ayahuasca master plant dieta in Costa Rica involving a kundalini/DNA activation and later physical ET contact.
Marston explains her work through The Bridging Catalyst, offering sessions and building a consciousness-and-capital bridge to support new-paradigm systems.
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Listen or Apple or Spotify:
Apple: https://podcasts.apple.com/us/podcast/soul-elevation-guiding-your-ascension-to-new-heights/id1442136034
Spotify: https://open.spotify.com/show/3Rld3E6a4hWwySD73aBkbe?si=89d00821258844b3
Connect with Marston's work:
https://www.thebridgingcatalyst.com
https://www.instagram.com/marstonfries
https://www.tiktok.com/@marstonfries
👇 Explore More:
🌐 Website: https://www.soulelevationpodcast.com
✨ Courses & Events: https://www.karagoodwin.com
▶️ YouTube: @soulelevationpodcast
📲 Instagram: @kara_goodwin_meditation
🥸 Facebook: Kara Goodwin Meditation
💼 LinkedIn: Kara Goodwin
Timestamp:
00:00 Energy Surge Intro
01:34 Meditations and Support
02:36 Meet Marston Freese
03:26 Wall Street Success
05:47 Something Missing
08:13 Loss Sparks Awakening
09:32 Gifts Go Public
13:29 Leaving Corporate Life
15:02 Backlash and New Path
20:57 Timeline Shifts and Grief
22:40 ET Connection Origins
23:23 Telepathic Initiation
25:01 Humanity Control Paradigm
26:07 Not Alone in the Cosmos
27:23 Toward Physical Contact
27:46 Called to Plant Medicine
28:25 Dieta and Kundalini Awakening
30:31 ET Contact in Costa Rica
32:26 Soul Origins and Future Visions
33:49 Integration and Earth Purpose
36:09 Explaining the DNA Activation
39:12 Electronics Glitch Energy Surge
43:58 Building Conscious Capital Bridge
49:43 Where to Invest with Integrity
51:43 How to Connect and Closing - Have you experienced the dark night of the soul? I know I have.
It can happen to any spiritual seeker: the feeling of being disconnected from Source or God or your own soul, and questioning everything on your spiritual awakening journey.
It's a hard thing to go through, and it seems to be a rite of passage that all must face.
In this episode of Soul Elevation with Kara Goodwin, we explore why faith gets tested, why connection fluctuates in our dynamic energetic environment, and how setbacks are often the doorway to deeper embodiment.
If you've experienced a dry season, felt spiritually disconnected, or wondered if you've lost your path, know that you are not alone.
IN THIS EPISODE, YOU'LL HEAR:
What the dark night of the soul really is and why it's (unfortunately) a normal part of the spiritual journey
- Why feeling disconnected from Source doesn't mean you're doing it wrong
- How setbacks, ego death, and shadow work initiate deeper spiritual growth
- Grounded practices to keep moving forward when faith feels thin and energy feels flat
Be sure to check out my most recent episode, featuring Rupert Isaacson. He shares openly about his near death experience and what he learned from it, as well as fascinating insights about shamanism, deep spiritual and energetic healing, the secret nature of reality, and so much more. This is the type of content that can lift your spirits and widen your aperture to see beyond the shadow that might be cast upon you if you are in a dark night: https://www.youtube.com/watch?v=tpcV709NTeU
ABOUT SOUL ELEVATION:
Soul Elevation: Guiding Your Ascension with Kara Goodwin is a podcast for seekers awakening to higher consciousness. We explore energy healing, spiritual awakening, ascension, past life regression, shamanic wisdom, and the cosmic transformations unfolding on Earth.
Subscribe so you don't miss any of the powerful episodes of Soul Elevation: https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1
Listen or Apple or Spotify:
Apple: https://podcasts.apple.com/us/podcast/soul-elevation-guiding-your-ascension-to-new-heights/id1442136034
Spotify: https://open.spotify.com/show/3Rld3E6a4hWwySD73aBkbe?si=89d00821258844b3
👇 Explore More:
🌐 Website: https://www.soulelevationpodcast.com
✨ Courses & Events: https://www.karagoodwin.com
▶️ YouTube: @soulelevationpodcast
📲 Instagram: @kara_goodwin_meditation
🥸 Facebook: Kara Goodwin Meditation
💼 LinkedIn: Kara Goodwin
Timestamp:
00:00 Welcome and Topic
01:35 Personal Setbacks
04:02 Dark Night Normalized
05:30 Peak Experiences Fade
08:11 Doors Closing Meaning
11:56 Energy and Doubt Spiral
13:07 Rejection vs Yes Focus
18:12 Reclaim Your Thoughts
19:38 Tools to Reconnect
22:50 Nature and Meditation
24:43 Closing and Resources
25:34 Final Outro Thanks - His near-death experience changed his perspective on healing, and even about life itself. Rupert Isaacson joins Kara Goodwin on Soul Elevation to share his remarkable story. This is part 2! Be sure to watch part 1 for even more inspiration, and to hear Rupert's fascinating family journey to understand and assist with his son Rowan's autism, including a powerful shamanic journey into outer Mongolia, on horseback! https://www.soulelevationpodcast.com/rupert-isaacson
This time we focus on the intersection of personal crisis and alternative medicine. We explore how Rupert navigated a life-altering near-death experience and the 3 subsequent journeys he took across the world to find support for Rowan.
We discuss the specific shamanic healing practices Rupert encountered during his travels through Mongolia and Africa. He details how these traditional methods impacted his autistic son and what he learned about the human capacity for recovery.
Subscribe so you don't miss any of the powerful episodes of Soul Elevation: https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1
Listen or Apple or Spotify:
Apple: https://podcasts.apple.com/us/podcast/soul-elevation-guiding-your-ascension-to-new-heights/id1442136034
Spotify: https://open.spotify.com/show/3Rld3E6a4hWwySD73aBkbe?si=89d00821258844b3
👇 Explore More:
🌐 Website: https://www.soulelevationpodcast.com
✨ Courses & Events: https://www.karagoodwin.com
▶️ YouTube: @soulelevationpodcast
📲 Instagram: @kara_goodwin_meditation
🥸 Facebook: Kara Goodwin Meditation
💼 LinkedIn: Kara Goodwin
Find Rupert here: https://ntls.co
Read his truly amazing books:
The Long Ride Home: https://amzn.to/4i2s04I
The Horse Boy: https://amzn.to/4xialuR
The Healing Land: https://amzn.to/4x2E2Qm
Timestamp:
00:00 Welcome and Teaser
00:43 Guest Bio and Show Support
02:15 Reconnecting With Rupert
04:27 Near Death Experience Story
06:43 Message From the Light
09:05 Returning to the Body
14:00 Fearlessness and Forgiveness
14:58 Did the NDE Change Him
19:39 Shamans and Crossing Over
20:40 Three Follow Up Journeys
23:21 Bushmen Trance Dance Ordeal
28:06 Australia and Navajo Healings
35:27 Roots of Autism and Ancestors
40:03 Practical Healing and Neuroplasticity
42:27 Black Magic and Retaliation
46:55 Choosing Safe Healers
50:24 Was Progress Linear
52:39 Childhood God Moment
54:16 Faith Suppressed and Controlled
55:17 Choirboy in High Anglicanism
57:20 Knights Templar Origins
59:51 Law Power and Violence
01:05:03 Mysticism in Ritual
01:08:35 Conspiracies and Free Will
01:11:39 Paranoia Versus Living
01:17:49 Vertical Time Explained
01:24:38 Imagination Makes Reality
01:28:50 Synchronicity and Playfulness
01:31:18 Neville Goddard and Attention
01:33:45 Lighthearted Manifesting
01:40:47 Where to Find Rupert
01:44:06 Final Thanks and Signoff - You may think you don't have psychic abilities, but you probably do!
If you've ever wondered why your psychic senses feel inconsistent or hard to trust, it's not because you lack the gift. It's because psychic senses don't work like physical senses, and no one teaches you the difference.
In this episode of Soul Elevation, Kara Goodwin explores how psychic senses are not black and white, why physical senses vs psychic senses operate on differently, and how learning to tune into what's already there can unlock your natural intuitive abilities.
You'll learn:
- The crucial difference between physical senses and psychic senses
- Why thinking psychically should be "loud and clear" keeps you blocked
- How clairvoyance, clairaudience, clairsentience & claircognizance actually show up subtly
- How to develop psychic abilities and recognize what's already present
- Why you ARE psychic, you just might not have learned to translate the signal yet
This conversation will help you trust your own inner guidance system.
Mindful Surgery Collection: https://www.karagoodwin.com/surgery-collection
Subscribe so you don't miss any of the powerful episodes of Soul Elevation:
https://www.soulelevationpodcast.com/follow
Listen or Apple or Spotify:
Apple: https://podcasts.apple.com/us/podcast/soul-elevation-guiding-your-ascension-to-new-heights/id1442136034
Spotify: https://open.spotify.com/show/3Rld3E6a4hWwySD73aBkbe?si=89d00821258844b3
👇 Explore More:
🌐 Website: https://www.soulelevationpodcast.com
✨ Courses & Events: https://www.karagoodwin.com
▶️ YouTube: @soulelevationpodcast
📲 Instagram: @kara_goodwin_meditation
🥸 Facebook: Kara Goodwin Meditation
💼 LinkedIn: Kara Goodwin
Timestamp:
00:00 Welcome and Topic
01:35 Clair Abilities Explained
03:13 Subtle vs Physical Senses
05:39 Peripheral Vision Training
07:51 Imagination vs Clair Sight
09:25 Clairaudience Storytime
12:08 Discernment and Sovereignty
14:50 Telepathy Group Practice
19:09 Broadening Expectations
20:25 Seeing Energy in Pixels
24:23 Explore Your Super Senses
24:38 Mindful Surgery Collection
26:44 Closing and Subscribe
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About Soul Elevation: Guiding Your Ascension to New Heights
Welcome to the Soul Elevation podcast, where you can guide your ascension to new heights. Dive into the mysteries of the Universe as we explore higher consciousness, energy healing, and the profound transformations happening on Earth and beyond.
Join us for inspiring conversations with thought leaders, healers, and visionaries who share insights on topics like spiritual awakening, E.T. encounters, and the expansion of human consciousness. Whether you're seeking tools for personal growth, curious about the energetic shifts shaping our world, or ready to connect with your divine purpose, this podcast is for you.
Discover how to unlock your soul's potential, navigate the path to ascension, and activate your innate connection to the cosmos. Together, we'll explore powerful healing modalities, dive into the wisdom of ancient teachings, and uncover hidden truths about our multidimensional reality.
Elevate your spirit, expand your awareness, and step into the next level of your journey.
Cover art by Emily Mayhill Shoop.
Intro & Outro Music by Michelle Qureshi.
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