Soul Elevation: Guiding Your Ascension to New Heights
Kara Goodwin
Latest episode
678 episodes
654. Biology of the Soul: How We Are Wired for Ascension & Infinite Creation - Geraldine Orozco
12/11/2026 | 1h 5 mins.Explore the intersection of human biology and spiritual awakening to understand how your body processes light and energy.
Geraldine Orozco, an epigenetic psychotherapist and clinical hypnotherapist, joins me to bridge the gap between physical science and the metaphysical. We examine how the human biology of our nervous system and endocrine function interacts with the chakra system to influence our perception and manifestation abilities.
We move beyond standard theory, looking at how childhood imprinting, puberty, and trauma patterns shape our energy fields. We also discuss the mechanics of sacred geometry, the role of kundalini as life force, and how understanding these bioelectric processes can bring more clarity to your personal path. We relate this to Toaist dantians, the endocrine system, and sacred geometry, specifically the Merkabah and platonic solids.
The conversation also covers ET contact, hybridization, dream-state experiences, non-local consciousness, and shifting views on free will, along with Geraldine’s 30-day shadow work offering and experiencer support group.
About Soul Elevation with Kara Goodwin:
Soul Elevation is a podcast for those awakening to higher consciousness, exploring energy healing, past life regression, shamanic wisdom, ET encounters, and ascension.
Subscribe for weekly conversations on energy healing and higher consciousness. https://www.soulelevationpodcast.com/follow
👇 Explore More:
🌐 Website: https://www.soulelevationpodcast.com
✨ Courses & Events: https://www.karagoodwin.com
▶️ YouTube: @soulelevationpodcast
📲 Instagram: @kara_goodwin_meditation
🥸 Facebook: Kara Goodwin Meditation
💼 LinkedIn: Kara Goodwin
Support the show:
Please consider expressing your gratitude in some way:
Like, subscribe, share, comment, give a 5 star rating. All these things help the show grow.
Buy me a coffee/make a donation: https://www.buymeacoffee.com/karagoodwin
Purchase a Mindful Surgery Collection or Mindful Pregnancy Collection for you or someone you love.
Become a member of the Healing Hearth.
Connect with Geraldine:
https://www.geraldineorozco.com/
https://www.youtube.com/ @GeraldineOrozco
https://www.instagram.com/geraldine.y.orozco/
Geraldine's first episode: https://www.soulelevationpodcast.com/geraldine-orozco
Other episodes you'll enjoy:
652. How Light Language Connects You to the Spiritual Realm - JJ Brighton
647. Can You Visit the Afterlife in a Dream? Robert Moss
643. Photos of Angels, Timelines, & Reality Shifts - Michael Andre Ford
Timestamp:
00:00 Show Intro
02:07 Guest Welcome Back
03:02 Geraldine Background
04:29 Dantians And Chakras
07:08 Kundalini And Shen
09:50 Manifestation Mechanics
14:52 Biology Of Programming
21:29 Puberty And Creation
21:56 Sacred Sex And Endocrine
23:59 Geometry And Lightbody
32:25 Rainbow Body Geometry
33:39 Deprogram To Create
35:50 Occult Power And Karma
39:29 Trauma Work And Perception
41:34 Contact And Hybrid Memories
51:54 Disclosure And 2037 Shift
54:49 Free Will And Oneness
58:41 AI And Human Maturity
01:00:31 Hopeful Signs Ahead
01:03:15 Offerings And Farewell
Listen on Apple or Spotify:
Apple: https://podcasts.apple.com/us/podcast/soul-elevation-guiding-your-ascension-to-new-heights/id1442136034
Spotify: https://open.spotify.com/show/3Rld3E6a4hWwySD73aBkbe?si=89d00821258844b3- This is a special Soul Elevation livestream from Nov 7, 2026 with special guests Raymon Grace and Jeff Jones.
We discuss:
Learning to energize water
Adding vitamins and minerals to water
Programming water for manifestation
Programming water for health
Utilizing dowsing for travel
We will also have a little time for some questions!
Raymon and Jeff are exceptionally gifted in dowsing and energy work.
Connect with Raymon's work:
https://www.raymongrace.us/
Subscribe for weekly conversations on energy healing and higher consciousness. https://www.soulelevationpodcast.com/follow
👇 Explore More:
🌐 Website: https://www.soulelevationpodcast.com
✨ Courses & Events: https://www.karagoodwin.com
▶️ YouTube: @soulelevationpodcast
📲 Instagram: @kara_goodwin_meditation
🥸 Facebook: Kara Goodwin Meditation
💼 LinkedIn: Kara Goodwin
Support the show:
Please consider expressing your gratitude in some way: Like, subscribe, share, comment, give a 5 star rating. All these things help the show grow. Buy me a coffee/make a donation: https://www.buymeacoffee.com/karagoodwin Purchase a Mindful Surgery Collection or Mindful Pregnancy Collection for you or someone you love. Become a member of the Healing Hearth.
Timestamp:
00:00 Show Intro and Setup
01:45 Guest Returns for NDE
03:14 Female Spirit and Beliefs
06:50 Letting Go for Truth
11:01 Contaminated Water and Control
14:44 Heavy Metals and 5G Link
16:25 Hydrogen Protocol Basics
18:23 Hydrogen Inhalation Benefits
23:24 Atmosphere Changes and Longevity
31:49 Clean Water Carbon Distillation
34:13 Filter Scams and Distillation Magic
36:47 Water Contaminants Impact Kids
37:14 Kids Health Matters
38:03 Feminine Energy Balance
38:56 Gender Divide Agenda
40:02 Water Hormones Emotions
41:07 Near Death Story Returns
41:52 Water Frequency Gateway
43:44 Council Door To God
45:18 Spirit Eyes Opened
48:14 Vicious Cycle Awakening
50:04 Tree Of Life Symbol
52:30 Heaven Here On Earth
54:05 Gods Sound Awakens
55:12 Brother Witnesses God
58:38 Light Mirror Judgment
01:04:04 Sound From Within
01:07:25 Visions Of Mountains
01:09:56 Downloads Practical Protocols
01:12:00 Where To Find Him
01:14:16 Final Thanks Subscribe - How does Light Language help you remember your soul and connect to the spiritual realm?
Special guest JJ Brighton joins Kara Goodwin in this Soul Elevation livestream, Tuesday Nov 3 at 1pm EST
We will explore light language as frequency, multidimensional expression, and soul remembrance. JJ shares how high frequency sound and light codes help you access soul memory, deepen spiritual connection, and shift your frequency to connect with the spiritual realm.
Whether you are curious about light language activation, want to understand multidimensional realities, or are learning to trust spiritual guidance, this episode will help you remember who you truly are and live from soul alignment.
JJ helps people to raise their frequency and integrate light language into daily practice.
See JJ Bright LIVE at The Channel Panel! Join us in person in West Palm Beach, FL, or online, Nov 13-15, 2026: https://thechannelpanel.com/r/kara
👇 Explore More:
🌐 Website: https://www.soulelevationpodcast.com
✨ Courses & Events: https://www.karagoodwin.com
▶️ YouTube: @soulelevationpodcast
📲 Instagram: @kara_goodwin_meditation
🥸 Facebook: Kara Goodwin Meditation
💼 LinkedIn: Kara Goodwin
Support the show:
Please consider expressing your gratitude in some way: Like, subscribe, share, comment, give a 5 star rating. All these things help the show grow. Buy me a coffee/make a donation: https://www.buymeacoffee.com/karagoodwin Purchase a Mindful Surgery Collection or Mindful Pregnancy Collection for you or someone you love. Become a member of the Healing Hearth.
Connect with JJ: https://www.activationswithjj.com/ YT: https://www.youtube.com/playlist?list=PLelbN7Z08QxbqBA6dImqeY2K1ih8X2Ojg IG: https://www.instagram.com/activationswithjj FB: https://www.facebook.com/activationswithjj
Timestamp:
00:00 Welcome and Tech Check
00:37 Meet JJ Brighton
02:13 Who Are the Star Mothers
05:11 Star Mothers Council Explained
06:37 Calling in the Earth Grandmother
09:15 Light Language Transmission
11:36 Chills and White Buffalo Dream
14:21 Earth Mothers and Star Mothers Link
16:04 JJ Calms the Room Story
21:58 Embodiment and Cellular Remembering
28:28 Ascension Body Catchup
29:35 Dissociation To Embodiment
31:45 Conscious Creation In Body
32:46 From Surprise To Wonder
34:54 Defining Soul Remembrance
39:12 Identity Triggers And Buffet
43:33 Key Codes And Language Magic
49:23 Reweaving Into Collective
50:48 Reclaiming Language Babel
53:21 Events Offerings And Wrap 651. How to Talk to Your Pets: The Shocking Reality of What They Know - Nikki Cuthbertson
29/10/2026 | 1h 1 mins.Animal communicator Nikki Cuthbertson joins Kara Goodwin to share the art of animal communication to deepen your bond with your pets and better understand their needs and emotions.
Nikki goes into the mechanics of how we connect with our pets and animal companions. We explore how animals communicate through frequency signatures and why their emotional depth is often more profound than we realize. This conversation will help you sharpen your intuitive abilities and see your pets through a lens of greater understanding.
Nikki's expertise goes beyond animal communication. The same skills that help you speak to your pet telepathically also apply to talking to your spirit guides and loved ones on the other side.
Nikki shares her journey and offers guidance on using the heart field method to foster a stronger connection with anyone. Whether you are navigating grief, making medical choices, or simply wanting to focus on your spiritual growth, these practical steps will help to tune into the wisdom on offer every day.
Subscribe so you don't miss any of the powerful episodes of Soul Elevation: https://www.soulelevationpodcast.com/follow
About Soul Elevation with Kara Goodwin:
Soul Elevation is a podcast for those awakening to higher consciousness, exploring energy healing, past life regression, shamanic wisdom, ET encounters, and ascension.
Support the show:
Please consider expressing your gratitude in some way:
Like, subscribe, share, comment, give a 5 star rating. All these things help the show grow.
Buy me a coffee/make a donation: https://www.buymeacoffee.com/karagoodwin
Purchase a Mindful Surgery Collection or Mindful Pregnancy Collection for you or someone you love. https://www.karagoodwin.com/pregnancy-collection https://www.karagoodwin.com/surgery-collection
Become a member of the Healing Hearth. https://www.karagoodwin.com/about-members
Listen on Apple or Spotify:
Apple: https://podcasts.apple.com/us/podcast/soul-elevation-guiding-your-ascension-to-new-heights/id1442136034
Spotify: https://open.spotify.com/show/3Rld3E6a4hWwySD73aBkbe?si=89d00821258844b3
Connect with Nikki Cuthbertson:
https://Nikkicuthbertson.com
IG: https://instagram.com/nikkicuthbertson
Timestamp:
00:00 Show Introduction
02:04 Guest Welcome
02:25 Nikki Origin Story
07:39 ICU Spiritual Encounters
11:57 Body Based Communication
13:28 Frequency Signatures Explained
19:08 How Messages Arrive
22:31 Animals Have Emotions
27:19 Sharpen Your Intuition
31:33 Diet Feedback Loop
33:05 Medical Choices Together
35:34 Heart Field Method
39:15 Mind Versus Intuition
42:40 Describing Not Defining
45:27 Connecting Beyond Death
48:45 Grief And Frequency
55:00 Body Intelligence Record
58:52 Services And Farewell- What if the fastest way to grow spiritually isn't another meditation, but trying something you're genuinely bad at? lol! I
n this episode, Kara explores art and spirituality as a path of spiritual growth, and what two unlikely teachers (namely, drawing and pilates) revealed about how we expand energetically. It's easy to think spiritual growth is only an inner job: sit, breathe, reflect. Those types of activities are the low hanging fruit of spiritual development.
But our soul stretches and grows in others ways, too, and Kara shares how creating art and starting a Pilates practice opened her up in unexpected, multidimensional ways.
In this episode:
• Why learning a new skill does something sitting in meditation cannot • What shifts energetically when you let yourself be a beginner again • How creativity and spirituality feed each other instead of competing for your time • The body as a spiritual teacher — and what Pilates unlocked that no book did • How to grow spiritually through art without needing to be "good at it" • Recognizing the lessons that arrive from unlikely places, and why they land harder
Kara Goodwin hosts Soul Elevation, a podcast for those awakening to higher consciousness, exploring energy healing, shamanic wisdom, past life regression, ET encounters, and the cosmic transformations unfolding on Earth. She is also a spiritual and meditation guide and author of Your Authentic Awakening, A Guide to Every Day Spiritual Living.
👇 Explore More:
🌐 Website: https://www.soulelevationpodcast.com
✨ Courses & Events: https://www.karagoodwin.com
▶️ YouTube: @soulelevationpodcast
📲 Instagram: @kara_goodwin_meditation
🥸 Facebook: Kara Goodwin Meditation
💼 LinkedIn: Kara Goodwin
Support the show:
Please consider expressing your gratitude in some way: Like, subscribe, share, comment, give a 5 star rating. All these things help the show grow. Buy me a coffee/make a donation: https://www.buymeacoffee.com/karagoodwin Purchase a Mindful Surgery Collection or Mindful Pregnancy Collection for you or someone you love. Become a member of the Healing Hearth.
Subscribe so you don't miss any of the powerful episodes of Soul Elevation: https://www.soulelevationpodcast.com/follow
Other episodes you'll enjoy:
648. Ascension: How Humanity Will Transform Into 5D
267. Tools for Evolving Consciousness - Lauren Mantecón
336. The Healing Power of Unseen Energies - Philip Smith
Timestamp:
00:00 Welcome and Intentions
00:46 A Hypnagogic Download
02:24 The Net Between Realms
05:57 How Media Shapes Programs
08:32 Rejecting Algorithm Echoes
11:53 Fishing Line to Higher Self
14:31 Breaking Free and Rewiring
17:46 Tipping Point of Awakening
18:44 Gratitude and Closing Blessing
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About Soul Elevation: Guiding Your Ascension to New Heights
Welcome to the Soul Elevation podcast, where you can guide your ascension to new heights. Dive into the mysteries of the Universe as we explore higher consciousness, energy healing, and the profound transformations happening on Earth and beyond.
Join us for inspiring conversations with thought leaders, healers, and visionaries who share insights on topics like spiritual awakening, E.T. encounters, and the expansion of human consciousness. Whether you're seeking tools for personal growth, curious about the energetic shifts shaping our world, or ready to connect with your divine purpose, this podcast is for you.
Discover how to unlock your soul's potential, navigate the path to ascension, and activate your innate connection to the cosmos. Together, we'll explore powerful healing modalities, dive into the wisdom of ancient teachings, and uncover hidden truths about our multidimensional reality.
Elevate your spirit, expand your awareness, and step into the next level of your journey.
Cover art by Emily Mayhill Shoop.
Intro & Outro Music by Michelle Qureshi.
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