The Mindful Eating Clinic

Today in the Mindful Meets studio we talk to an expert in her field.  A field which will interest many of my listeners - binge eating.  Marcelle is an emotional & disordered eating specialist and has developed her own method to combat this very common facet of problematic eating behaviour.  
Listen with us to hear her theories and experience.  You can also buy her new book - The Binge Freedom Method here:
The Binge Freedom Method book: https://marcellerosenutrition.co.uk/BFM
 Instagram: http://www.Instagram.com/marcellerosenutrition
 Website: https://marcellerosenutrition.co.uk/
 

Thanks so much for listening in! 
 Please FOLLOW and RATE ⭐ my podcast on this platform.  If you like what you hear, please connect with me on any of my social media sites:
Lori - MFHT - eating therapist (@the_mindful_eating_clinic) • Instagram photos and videos
The Mindful Eating Clinic | Facebook
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Lori Weber MFHT | LinkedIn
 
Details of everything I do is on my website:
Healthy weight management | The Mindful Eating Clinic
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Today I am joined by a very special and very brave woman, Mel Bailey.  She talks to me candidly about the early family experiences which created her issues with food and the damaging eating behaviours that followed.  She describes how dieting caused her to gain a large amount of weight over decades of her life and how it was only by turning her back on dieting and seeking psychological and nutritional education that she changed her life and her relationship with food.  And it was a BIG change - a loss of 12 stone!
Listen to her amazing story! 

Thanks so much for listening in! 
Please FOLLOW and RATE ⭐ my podcast on this platform.  If you like what you hear, please connect with me on any of my social media sites:
Lori - MFHT - eating therapist (@the_mindful_eating_clinic) • Instagram photos and videos
The Mindful Eating Clinic | Facebook
Lori Weber - The Mindful Eating Clinic - YouTube
Lori Weber MFHT | LinkedIn
 
Details of everything I do is on my website:
Healthy weight management | The Mindful Eating Clinic

Support the show

Today we share the podcast studio with Josie Jones.  With her own complicated relationship with food, she talks about how her experiences and life opportunities have led her to become a nutrition and eating psychology coach.

Through her business The Mindful Cook Josie helps mid-life women restore their energy, reset their relationship with food and lose weight without dieting. She works alongside clients to implement sustainable habits, overcome obstacles, and build confidence in making better choices consistently.

She offers a range of meal plans, coaching packages and a nutrition strength training programme for mid-life women called Strong and Nourished in collaboration with PT Holly Davison.

Josie and I share a lot of common ground and we had a lovely chat.  I hope you enjoy it too.

You can find out more about Josie here:

www.instagram.com/themindfulcook.co.uk/
The Mindful Cook | Home
The Mindful Cook | Learn With Me

Thanks so much for listening in! 
 
Please FOLLOW and RATE ⭐ my podcast on this platform.  If you like what you hear, please connect with me on any of my social media sites:
Lori - MFHT - eating therapist (@the_mindful_eating_clinic) • Instagram photos and videos
The Mindful Eating Clinic | Facebook
Lori Weber - The Mindful Eating Clinic - YouTube
Lori Weber MFHT | LinkedIn
 
Details of everything I do is on my website:
Healthy weight management | The Mindful Eating Clinic

Support the show

Today I talk to Jaclyn Pedersen all the way from Phoenix, Arizona.  And my question for you is, do you have a child who is a fussy eater?  Our conversation is about Paediatric Feeding Disorder and we touch on ARFID – avoidant restrictive food intake disorder.
We learn what PFD is and how if left untreated it can influence an individual's relationship with food into adulthood.  Jaclyn has over a decade's experience in program development, and has developed energised and efficient workgroups that influence significant organisational and systemic change for all affected by paediatric feeding disorder.  Jaclyn chats openly about her passionate of bringing awareness to the condition and empowering and supporting families.
Through her non-profit organisation Feeding Matters, Jaclyn and her team unite the concerns of families with the field’s leading advocates, experts, and allied healthcare professionals to improve the system of care for paediatric feeding disorder through advocacy, education, support, and research.
 
 It's a fascinating listen!

Feeding Matters - Serving Kids with Pediatric Feeding Disorder

The Feeding Trust - The UK charity for Paediatric Feeding Disorders 

Thanks so much for listening in! 
Please FOLLOW and RATE ⭐ my podcast on this platform.  If you like what you hear, please connect with me on any of my social media sites:
Lori - MFHT - eating therapist (@the_mindful_eating_clinic) • Instagram photos and videos
The Mindful Eating Clinic | Facebook
Lori Weber - The Mindful Eating Clinic - YouTube
Lori Weber MFHT | LinkedIn
 
Details of everything I do is on my website:
Healthy weight management | The Mindful Eating Clinic
Support the show

This is a memorable conversation.  Karen Sutton is one of the UK’s first grief and loss coaches, specialising in widowhood.   She was wonderful to talk to and you will find her words interesting and enlightening. 

Through her warm and compassionate group coaching programmes, Karen offers both emotional and practical support, gently guiding and mentoring those coping with the loss of a life partner. Her work embraces every stage of the grieving journey, creating a safe space for healing and growth. Having experienced loss herself, Karen deeply understands how overwhelming it can be and is dedicated to helping others reimagine and rebuild a vibrant life after loss. She also hosts The Widow Podcast, the UK’s first podcast devoted to widows and surviving partners, offering a comforting voice and connection to those navigating their own paths through grief.

Karen Sutton The Widow Coach

Finding Hope In Widowhood Waiting List (karensutton.co.uk)

Karen Sutton - The Widow Coach (@karensuttonwidowcoach) • Instagram photos and videos

Thanks so much for listening in! 
 
Please FOLLOW and RATE ⭐ my podcast on this platform.  If you like what you hear, please connect with me on any of my social media sites:
Lori - MFHT - eating therapist (@the_mindful_eating_clinic) • Instagram photos and videos
The Mindful Eating Clinic | Facebook
Lori Weber - The Mindful Eating Clinic - YouTube
Lori Weber MFHT | LinkedIn
 
Details of everything I do is on my website:
Healthy weight management | The Mindful Eating Clinic
Support the show